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Run: Race Previous Next

10/16/2007

Date

4:00 PM

Time

2.8 mi

Distance

20:19

Duration

7:24 mi

Pace

Equipment

New Balance 858 (Stability)

Ratings

Effort9 / 10

Quality7 / 10

Race Result

Overall10 / 25 (40%)

Map

CourseUpper Cape Tech XC Course

Notes

6:48 first mile.

Comments