Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/31/2016 Run
Falmouth Heights Loop
Easy 4.1 mi 33:44 8:17
7/30/2015 Run
Falmouth Heights Loop
Easy 3.5 mi 27:01 7:42
12/27/2014 Run
Falmouth Heights Loop
Easy 3.6 mi 27:42 7:43
4/8/2014 Run
Falmouth Heights Loop
Easy 4.3 mi 34:35 8:09
2/8/2014 Run
Falmouth Heights Loop
Easy 5.2 mi 50:42 9:45
1/6/2014 Run
Falmouth Heights Loop
Easy 4.2 mi 34:13 8:10
12/20/2013 Run
Falmouth Heights Loop
Easy 3.7 mi 29:08 7:48
7/30/2013 Run
Falmouth Heights Loop
Easy 4.1 mi 38:46 9:35
7/17/2013 Run
Falmouth Heights Loop
Easy 3.5 mi 28:06 8:01
7/2/2013 Run
Falmouth Heights Loop
Easy 3.5 mi 28:17 8:04
6/17/2013 Run
Falmouth Heights Loop
Easy 3.7 mi 29:05 7:57
5/19/2013 Run
Falmouth Heights Loop
Easy 3.5 mi 27:21 7:49
7/24/2012 Run
Falmouth Heights Loop
Easy 3.8 mi 28:39 7:36
7/7/2012 Run
Falmouth Heights Loop
Easy 3.7 mi 29:35 7:58
6/24/2012 Run
Falmouth Heights Loop
Easy 3.5 mi 28:49 8:16
6/1/2012 Run
Falmouth Heights Loop
Easy 3.5 mi 27:36 7:55
5/14/2012 Run
Falmouth Heights Loop
Easy 3.5 mi 28:19 8:07
6/5/2010 Run
Falmouth Heights Loop
Easy 4.4 mi 33:18 7:33
5/24/2010 Run
Falmouth Heights Loop
Easy 4.0 mi 33:45 8:27
5/20/2010 Run
Falmouth Heights Loop
Easy 4.3 mi 36:21 8:28
5/25/2009 Run
Falmouth Heights Loop
Hill 3.5 mi 26:54 7:42
5/24/2009 Run
Falmouth Heights Loop
Hill 3.5 mi 27:59 7:59
5/10/2009 Run
Falmouth Heights Loop
Hill 3.5 mi 24:58 7:10
2/17/2009 Run
Falmouth Heights Loop
Easy 3.5 mi 23:49 6:50