| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/2/2007 |
Run |
Walker St. |
Easy |
2.1 mi |
15:57 |
7:34 |
 |
| 8/29/2007 |
Run |
Walker St. |
Easy |
2.1 mi |
16:37 |
7:53 |
|
| 8/27/2007 |
Run |
Walker St. |
Easy |
2.1 mi |
14:14 |
6:45 |
|
| 8/21/2007 |
Run |
"Big Block" |
Easy |
1.5 mi |
10:47 |
7:27 |
|
| 7/29/2007 |
Run |
Sunday July 29 |
Easy |
0.4 mi |
3:45 |
9:53 |
|
| 7/27/2007 |
Run |
Mill Rd. Loop |
Easy |
2.9 mi |
25:59 |
8:58 |
|
| 7/24/2007 |
Run |
Deacons Loop |
Easy |
3.0 mi |
|
|
|
| 7/21/2007 |
Run |
Walker St. |
Easy |
2.1 mi |
20:30 |
9:43 |
|
| 7/19/2007 |
Run |
Walker St. |
Easy |
2.1 mi |
22:44 |
10:47 |
|
| 7/17/2007 |
Run |
Walker St. |
Easy |
2.1 mi |
23:18 |
11:03 |
|
| 7/15/2007 |
Run |
Falmouth Sprint Tri Run |
Race |
3.1 mi |
24:40 |
7:58 |
|
| 7/8/2007 |
Run |
Mill Rd. Loop |
Easy |
2.9 mi |
23:40 |
8:10 |
|
| 7/6/2007 |
Run |
Deacons Loop |
Easy |
2.8 mi |
|
|
|
| 7/4/2007 |
Run |
Mill Rd. Loop |
Easy |
2.9 mi |
22:25 |
7:44 |
|
| 7/2/2007 |
Run |
Mill Rd. Loop |
Easy |
2.9 mi |
22:55 |
7:55 |
|
| 6/30/2007 |
Run |
Goodwill Course @ 2.5 |
Easy |
2.5 mi |
18:06 |
7:15 |
|
| 6/28/2007 |
Run |
Beebe Woods Var. 2 |
Easy |
2.5 mi |
19:04 |
7:38 |
|
| 6/26/2007 |
Run |
Beebe Woods Var. 2 |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 6/22/2007 |
Run |
Beebe Woods Var. 1 |
Easy |
2.0 mi |
|
|
|
| 6/19/2007 |
Run |
Beebe Woods Var. 1 |
Easy |
2.0 mi |
16:02 |
8:01 |
|
|