Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/5/2016 Bike   Easy 14.2 mi 1:02:32 4:25
10/16/2016 Bike   Brick 13.0 mi 52:17 4:03
10/9/2016 Bike   Brick 14.2 mi 1:03:29 4:29
9/16/2016 Bike   Easy 17.0 mi 1:10:28 4:09
9/12/2016 Bike   Brick 13.3 mi 1:02:56 4:45
9/9/2016 Bike   Easy 13.1 mi 54:13 4:08
9/2/2016 Bike   Easy 17.2 mi 1:09:05 4:02
9/16/2015 Bike   Easy 13.0 mi 1:11:50 5:33
9/13/2015 Bike
Schuylkill River
 Easy 13.5 mi 55:17 4:06
9/5/2015 Bike
Schuylkill River
 Brick 13.3 mi 55:44 4:11
8/30/2015 Bike   Brick 13.1 mi 56:03 4:17
8/8/2015 Bike   Easy 13.7 mi 1:09:51 5:08
8/6/2015 Bike   Commute 3.5 mi 22:25 6:28
6/21/2015 Bike
Schuylkill River
 Easy 13.7 mi 1:08:22 4:59
9/20/2014 Bike   Easy 14.0 mi 1:17:08 5:32
8/16/2014 Bike   Easy 13.9 mi 1:19:15 5:42
6/6/2014 Bike   Easy 7.7 mi 1:04:59 8:27
9/20/2013 Bike   Easy 15.3 mi 1:02:42 4:06
9/14/2013 Bike   Easy 20.3 mi 1:41:12 5:00
9/5/2013 Bike   Easy 11.3 mi 35:25 3:09
8/28/2013 Bike   Easy 8.8 mi 39:48 4:33
8/5/2013 Bike   Easy 10.5 mi 35:48 3:26
7/29/2013 Bike   Easy 11.1 mi 37:44 3:24
6/27/2013 Bike
Woods Hole Loop
 Easy 11.1 mi 36:30 3:18
9/19/2012 Bike
Kelly Canyon
 Easy 15.8 mi 53:06 3:23
9/6/2012 Bike
Spring Hill Loop
 Easy 24.3 mi 1:26:06 3:33
8/28/2012 Bike
Kelly Canyon
 Easy 16.2 mi 56:07 3:29
8/21/2012 Bike   Easy 19.7 mi 1:03:40 3:14
8/18/2012 Bike
NSOP Tri Bike
 Easy 10.4 mi 32:00 3:05
8/1/2012 Bike
Nobska Loop
 Easy 10.6 mi 33:55 3:13
7/23/2012 Bike
Martha's Vineyard Three Lighthouse Tour
 Easy 24.0 mi 2:40:59 6:43
7/21/2012 Bike
Bike Path Woods Hole Loop
 Easy 15.2 mi 49:50 3:18
7/11/2012 Bike
Bike Path
 Easy 10.2 mi 42:10 4:08
7/8/2012 Bike
Bike Path
 Easy 10.2 mi 43:16 4:16
7/3/2012 Bike
Bike Path Woods Hole Loop
 Tempo 9.8 mi 32:04 3:16
6/29/2012 Bike
Bike Path Woods Hole Loop
 Easy 10.2 mi 37:53 3:43
6/21/2012 Bike
Bike Path Woods Hole Loop
 Easy 8.4 mi 31:39 3:45
6/16/2012 Bike   Easy 14.3 mi 1:33:01 6:32
6/14/2012 Bike   Easy 22.9 mi 1:24:54 3:43
5/31/2012 Bike   Easy 10.7 mi 44:59 4:12
4/26/2012 Bike
Spring Hill Loop
 Hill 14.3 mi 54:36 3:50
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