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Run: Long Previous Next

3/8/2019

Date

10:50 AM

Time

6.6 mi

Distance

1:07:54

Duration

10:21 mi

Pace

Equipment

Saucony Freedom ISO (OrangeRedTeal)

Health

Weight195 lb

Avg HR137 bpm

Max HR145 bpm

kilojoules4057

Weather

Temperature75 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

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Course97/297A/Muskogee

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