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Summary
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About Me
Run: Warm-Up
Previous
Next
12/6/2009
Date
7:15 AM
Time
1 mi
Distance
11:00
Duration
11:00 mi
Pace
Equipment
Saucony Trigon Ride 5 Wide (TrigonRed3)
Health
Weight
166.6 lb
kilojoules
528
Weather
Temperature
25 F
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Comments
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