Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/1/2020 Run
Double Bridge Run 15km
Race 15.0 km 1:27:50 9:26
11/19/2019 Run
Nashville Riverfront
Race 5.0 km 25:48 8:19
11/3/2019 Run
Pensacola Women's Half Marathon
Race 13.1 mi 2:16:55 10:28
2/2/2019 Run
Double Bridge Run 15km
Race 15.0 km 1:34:36 10:09
8/25/2018 Run
Argonaut 5k
Race 5.0 km 27:37 8:54
2/3/2018 Run
Double Bridge Run 15km
Race 15.0 km 1:44:54 11:16
1/14/2018 Run
Key West Half Marathon (January 2018)
Race 13.1 mi 2:16:33 10:26
2/4/2017 Run
Double Bridge Run 15km
Race 15.0 km 1:26:58 9:20
12/3/2016 Run
2% Sole F80
Race 1.0 mi 7:22 7:22
11/11/2016 Run
RubyConf Cinci 5k
Race 3.0 mi 24:59 8:25
11/22/2015 Run
Harpeth Hills
Race 11.6 mi 2:23:58 12:25
11/16/2015 Run
San Antonio RIverwalk
Race 5.0 km 26:29 8:32
11/23/2014 Run
Flying Monkey Marathon
Race 26.2 mi 4:51:43 11:08
7/12/2014 Run
Johnny's 5k
Race 5.0 km 24:12 7:48
11/24/2013 Run
Flying Monkey Marathon
Race 26.2 mi 4:53:22 11:12
11/10/2013 Run
Louisville Sports Commission Half
Race 13.1 mi 1:49:09 8:20
11/6/2012 Run
Linn Station
Race 3.1 mi 28:36 9:12
4/28/2012 Run
Derby Festival Marathon
Race 26.2 mi 4:14:10 9:43
11/6/2011 Run
ING NYC Marathon
Race 26.2 mi 4:29:04 10:17
6/4/2011 Run
Johnny's 5k
Race 5.0 km 19:49 6:23
11/21/2010 Run
Flying Monkey Marathon
Race 26.2 mi 4:08:33 9:30
10/10/2010 Run
Chicago Marathon
Race 26.2 mi 4:24:50 10:07
8/8/2010 Run
Race for the Cure Kansas City
Race 5.0 km 21:02 6:47
4/3/2010 Run
Papa John's 10 Miler
Race 10.0 mi 1:14:40 7:28
3/20/2010 Run
Rodes City Run
Race 10.0 km 43:01 6:56
3/6/2010 Run
Anthem 5k
Race 5.0 km 20:36 6:38
12/6/2009 Run
St. Jude Memphis Marathon
Race 26.2 mi 3:48:55 8:44
11/7/2009 Run
Monumental Indianapolis Marathon
Race 26.2 mi 3:32:20 8:07
9/15/2009 Run
Gaslight 5k
Race 5.0 km 20:52 6:43
5/30/2009 Run
Johnny's 5k
Race 5.0 km 20:59 6:46
1/1/2009 Run
Hangover Classic 2009
Race 10.0 mi 1:15:39 7:34
12/6/2008 Run
Santa Sprint and Stroll 5k
Race 5.0 km 21:41 6:59
11/23/2008 Run
Marathon - Harpeth Hills Flying Monkey
Race 26.2 mi 4:30:36 10:20
10/25/2008 Run
Home Run
Race 5.0 mi 37:03 7:25
10/7/2008 Run
Hunger Relief Relay
Race 9.2 mi 1:12:35 7:54
7/4/2008 Run
Bluegrass 10000
Race 10.0 km 47:47 7:42
6/14/2008 Run
Hatfield & McCoy Marathon [2]
Race 26.2 mi 4:42:33 10:47
5/4/2008 Run
Flying Pig Marathon 2008 + 1/4 mile.
Race 26.2 mi 3:39:45 8:24
4/26/2008 Run
Derby Mini-Marathon
Race 13.1 mi 1:46:12 8:07
3/29/2008 Run
Papa John's 10 Miler
Race 10.0 mi 1:15:20 7:32
3/15/2008 Run
Rodes City Run
Race 10.0 km 46:26 7:29
3/1/2008 Run
Anthem 5K [2]
Race 5.0 km 21:54 7:03
1/1/2008 Run
Hangover Classic 2007
Race 10.0 mi 1:23:06 8:19
12/1/2007 Run
Memphis Half Marathon
Race 13.1 mi 1:55:48 8:51
11/11/2007 Run
OBX Marathon 2007
Race 26.2 mi 4:34:06 10:28
10/15/2007 Run
Hunger Relief Relay
Race 9.2 mi 1:24:59 9:15
7/4/2007 Run
Bluegrass 10000
Race 10.0 km 57:28 9:15
6/16/2007 Run
Teri Mathis Zenner 4 miler
Race 4.0 mi 35:44 8:56
4/28/2007 Run
Derby Mini-Marathon
Race 13.1 mi 1:59:44 9:09
3/31/2007 Run
Papa John's 10 Miler
Race 10.0 mi 1:32:56 9:18
3/17/2007 Run
Rodes City Run
Race 10.0 km 53:34 8:38
3/3/2007 Run
Anthem 5k
Race 5.0 km 25:53 8:20
2/17/2007 Run
Frostbite 5k
Race 5.0 km 27:08 8:45
1/20/2007 Run
Random Route
Race 4.0 mi 37:09 9:18
12/16/2006 Run
Reindeer Romp 4k
Race 4.0 km 24:01 9:40
12/2/2006 Run
Memphis Half Marathon
Race 13.1 mi 2:08:23 9:49
9/24/2006 Run
Downtown Doubler (15km)
Race 15.0 km 1:36:49 10:24
8/5/2006 Run
Limeberry Lumber 5k
Race 5.0 km 33:44 10:52