| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/31/2009 |
Run |
1% incline on RSC Treadmills |
Long |
13.5 mi |
2:09:22 |
9:34 |
 |
| 4/4/2008 |
Run |
1% incline on RSC Treadmills |
Easy |
7.4 mi |
1:05:00 |
8:46 |
|
| 4/3/2008 |
Run |
1% incline on RSC Treadmills |
Easy |
7.4 mi |
1:05:00 |
8:47 |
|