| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/8/2019 |
Run |
97/297A/Muskogee |
Long |
6.6 mi |
1:07:54 |
10:21 |
 |
| 8/28/2018 |
Run |
97/297A/Muskogee |
Easy |
6.7 mi |
1:32:01 |
13:40 |
|
| 7/18/2018 |
Run |
97/297A/Muskogee |
Medium |
7.3 mi |
1:42:57 |
14:04 |
|
| 7/14/2018 |
Run |
97/297A/Muskogee |
Long |
9.0 mi |
2:00:51 |
13:26 |
|
| 5/11/2018 |
Run |
97/297A/Muskogee |
Easy |
6.5 mi |
1:21:38 |
12:40 |
|
| 4/23/2018 |
Run |
97/297A/Muskogee |
Recovery (-2 MP) |
6.5 mi |
1:40:09 |
15:29 |
|
| 4/10/2018 |
Run |
97/297A/Muskogee |
Long |
7.4 mi |
1:23:44 |
11:20 |
|
| 3/24/2018 |
Run |
97/297A/Muskogee |
Long |
8.0 mi |
1:39:56 |
12:30 |
|
| 3/17/2018 |
Run |
97/297A/Muskogee |
Long |
7.4 mi |
1:26:32 |
11:40 |
|
| 11/19/2017 |
Run |
97/297A/Muskogee |
Easy |
7.1 mi |
1:22:22 |
11:41 |
|
| 2/11/2016 |
Run |
97/297A/Muskogee |
Easy |
6.6 mi |
1:10:59 |
10:51 |
|
| 9/12/2015 |
Run |
97/297A/Muskogee |
Long |
14.0 mi |
2:38:15 |
11:18 |
|
|