Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
5/5/2007 Weight Room          
5/20/2007 Weight Room          
10/3/2007 Weight Room          
10/16/2007 Weight Room          
11/4/2007 Weight Room          
11/5/2007 Weight Room          
1/6/2008 Weight Room          
1/7/2008 Weight Room          
1/10/2008 Weight Room          
1/12/2008 Weight Room          
1/14/2008 Weight Room          
1/17/2008 Weight Room          
1/18/2008 Weight Room          
1/21/2008 Weight Room          
1/27/2008 Weight Room          
2/7/2008 Weight Room          
2/11/2008 Weight Room          
2/21/2008 Weight Room          
2/21/2008 Weight Room          
2/24/2008 Weight Room          
2/28/2008 Weight Room          
3/2/2008 Weight Room          
3/7/2008 Weight Room          
3/14/2008 Weight Room          
3/16/2008 Weight Room          
4/20/2008 Weight Room          
4/27/2008 Weight Room          
4/29/2008 Weight Room          
5/8/2008 Weight Room          
5/22/2008 Weight Room          
5/29/2008 Weight Room          
5/30/2008 Weight Room          
6/3/2008 Weight Room          
6/16/2008 Weight Room          
6/17/2008 Weight Room          
6/20/2008 Weight Room          
6/23/2008 Weight Room          
6/24/2008 Weight Room          
6/24/2008 Weight Room          
7/2/2008 Weight Room          
7/3/2008 Weight Room          
7/4/2008 Weight Room          
7/6/2008 Weight Room          
7/8/2008 Weight Room          
7/10/2008 Weight Room          
7/13/2008 Weight Room          
7/15/2008 Weight Room          
7/17/2008 Weight Room          
7/20/2008 Weight Room          
7/22/2008 Weight Room          
7/24/2008 Weight Room          
7/27/2008 Weight Room          
7/29/2008 Weight Room          
7/31/2008 Weight Room          
8/3/2008 Weight Room          
8/4/2008 Weight Room          
8/4/2008 Weight Room          
8/8/2008 Weight Room          
8/10/2008 Weight Room          
8/11/2008 Weight Room          
8/12/2008 Weight Room          
8/14/2008 Weight Room          
8/20/2008 Weight Room          
8/27/2008 Weight Room          
9/9/2008 Weight Room          
12/12/2008 Weight Room          
12/14/2008 Weight Room          
12/16/2008 Weight Room          
12/17/2008 Weight Room          
12/19/2008 Weight Room          
12/21/2008 Weight Room          
12/26/2008 Weight Room          
12/27/2008 Weight Room          
12/28/2008 Weight Room          
12/29/2008 Weight Room          
12/30/2008 Weight Room          
12/31/2008 Weight Room          
1/25/2009 Weight Room          
2/22/2009 Weight Room          
2/23/2009 Weight Room          
2/25/2009 Weight Room          
2/26/2009 Weight Room          
3/1/2009 Weight Room          
3/3/2009 Weight Room          
3/5/2009 Weight Room          
3/5/2009 Basic Strength   Default      
3/7/2009 Weight Room          
3/8/2009 Weight Room          
4/22/2009 Basic Strength   Default      
4/23/2009 Basic Strength   Default      
4/23/2009 Basic Strength   Default      
4/24/2009 Basic Strength   Default      
4/25/2009 Basic Strength   Default      
4/26/2009 Basic Strength   Default      
4/27/2009 Basic Strength   Default      
4/28/2009 Basic Strength   Physical Therapy      
4/29/2009 Basic Strength   Prescribed Exerc      
4/30/2009 Basic Strength   Prescribed Exerc      
5/1/2009 Basic Strength   Prescribed Exerc      
5/2/2009 Basic Strength   Prescribed Exerc