| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2022 |
Run |
9/11 Heroes 5k |
Race |
3.1 mi |
27:40 |
8:53 |
 |
| 11/5/2020 |
Run |
Run Jonah Run |
Race |
3.1 mi |
27:26 |
8:50 |
|
| 6/24/2017 |
Run |
Run for 1 Life 5k |
Race |
3.1 mi |
47:05 |
15:06 |
|
| 8/20/2016 |
Run |
Run for 1 Life 5k |
Race |
3.1 mi |
24:03 |
7:41 |
|
| 7/4/2015 |
Run |
H30 5k |
Race |
3.1 mi |
23:42 |
7:35 |
|
| 8/12/2011 |
Run |
Howl at the Moon 5k |
Race |
3.1 mi |
25:16 |
8:09 |
|
|