Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/22/2023 Run
Memphis
Default 4.1 mi 36:35 8:55
9/4/2022 Run
Memphis
Default 5.1 mi 50:16 9:51
12/5/2021 Run
Memphis
Default 3.1 mi 32:13 10:22
6/26/2021 Walk
Memphis
Default 1.0 mi 24:00 24:00
6/26/2021 Run
Memphis
Default 2.0 mi 26:01 12:50
6/2/2019 Run
Memphis
Default 4.1 mi 37:01 9:02
9/2/2018 Run
Memphis
Default 4.5 mi 43:21 9:35
4/15/2018 Run
Memphis
Default 1.0 mi 9:46 9:41
4/14/2018 Run
Memphis
Default 3.2 mi 30:49 9:47
10/29/2017 Run
Memphis
Default 3.0 mi 26:17 8:41
10/28/2017 Run
Memphis
Default 6.5 mi 58:48 9:03
9/17/2017 Run
Memphis
Default 3.2 mi 30:21 9:29
9/16/2017 Run
Memphis
Long 15.0 mi 2:18:31 9:14
8/25/2017 Run
Memphis
Default 2.0 mi 18:12 9:04
6/2/2017 Run
Memphis
Default 4.6 mi 41:21 9:03
6/1/2017 Run
Memphis
Default 3.1 mi 28:58 9:19
2/19/2017 Run
Memphis
Default 3.1 mi 26:07 8:26
2/18/2017 Run
Memphis
Default 7.1 mi 1:02:16 8:47
9/3/2016 Run
Memphis
Default 7.1 mi 1:04:06 9:02
9/6/2015 Run
Memphis
Default 3.3 mi 29:18 9:01
7/11/2015 Run
Memphis
Default 4.0 mi 34:20 8:36
5/31/2015 Run
Memphis
Default 3.1 mi 27:51 9:00
7/12/2014 Run
Memphis
Default 3.1 mi 25:53 8:22
5/18/2014 Run
Memphis
Default 3.1 mi 25:27 8:13
5/17/2014 Run
Memphis
Default 3.0 mi 25:04 8:22
9/27/2013 Run
Memphis
Default 6.1 mi 52:58 8:46
9/26/2013 Run
Memphis
Default 7.0 mi 1:02:26 8:53
5/27/2013 Run
Memphis
Default 6.2 mi 53:28 8:38
12/25/2011 Run
Memphis
Default 3.5 mi 33:14 9:32
9/3/2011 Run
Memphis
Default 8.0 mi 1:15:06 9:24