Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
2/9/2016 Run
treadmill
Default 1.0 mi 8:38 8:38
2/10/2016 Run
treadmill
Default 1.0 mi 8:22 8:22
2/12/2016 Run
home route
Default 3.1 mi 26:48 8:37
2/19/2016 Run
New Orleans
Default 7.0 mi 1:04:51 9:15
2/20/2016 Run
treadmill
Default 1.0 mi 8:39 8:39
2/24/2016 Run
treadmill
Default 1.0 mi 8:24 8:24
2/26/2016 Run
treadmill
Default 1.0 mi 9:24 9:24
2/27/2016 Run
treadmill
Default 1.0 mi 8:32 8:32
2/29/2016 Run
home route
Default 4.1 mi 36:24 8:53
3/1/2016 Run
home route
Default 1.0 mi 8:44 8:45
3/2/2016 Run
treadmill
Default 1.0 mi 8:18 8:18
3/3/2016 Run
treadmill
Default 1.0 mi 8:33 8:33
3/4/2016 Run
home route
Default 3.1 mi 27:20 8:48
3/6/2016 Run
Greenway
Default 2.0 mi 18:51 9:23
3/8/2016 Run
Greenway
Default 2.0 mi 16:16 8:06
3/10/2016 Run
home route
Default 1.2 mi 9:46 8:30
3/14/2016 Run
home route
Default 1.0 mi 9:21 9:00
3/15/2016 Run
Greenway
Default 2.1 mi 17:17 8:26
3/16/2016 Run
VA
Default 1.3 mi 10:50 8:40
3/17/2016 Run
Greenway
Default 2.0 mi 16:19 8:10
3/18/2016 Run
home route
Default 1.0 mi 9:04 8:49
3/20/2016 Run
Greenway
Default 2.0 mi 17:26 8:41
3/21/2016 Run
Greenway
Default 3.0 mi 25:44 8:35
3/22/2016 Run
home route
Default 1.0 mi 8:25 8:26
3/24/2016 Run
Greenway
Default 1.0 mi 8:32 8:22
3/25/2016 Run
home route
Default 1.0 mi 9:05 8:50
4/1/2016 Run
home route
Default 1.0 mi 9:01 9:01
4/11/2016 Run
VA
Default 1.0 mi 8:52 8:52
4/15/2016 Run
home route
Default 1.1 mi 9:38 9:06
4/16/2016 Run
home route
Default 1.0 mi 9:02 8:41
4/18/2016 Run
home route
Default 1.0 mi 8:20 8:01
4/20/2016 Run
home route
Default 3.1 mi 26:13 8:26
4/21/2016 Run
treadmill
Default 1.0 mi 8:30 8:30
4/23/2016 Run
home route
Default 1.0 mi 8:55 8:50
4/25/2016 Run
Riverdale
Default 1.0 mi 8:49 8:44
4/26/2016 Run
home route
Default 1.0 mi 8:31 8:27
4/28/2016 Run
home route
Default 1.0 mi 8:32 8:32
5/2/2016 Run
home route
Default 1.0 mi 9:04 8:48
5/5/2016 Run
home route
Default 3.1 mi 26:44 8:38
5/6/2016 Run
home route
Default 1.0 mi 8:57 8:58
5/9/2016 Run
VA
Default 1.3 mi 10:37 8:30
5/17/2016 Run
Greenway
Default 1.4 mi 22:35 16:44
5/19/2016 Run
home route
Default 1.0 mi 8:47 8:32
5/23/2016 Run
home route
Default 1.0 mi 8:17 8:13
5/26/2016 Run
home route
Default 1.0 mi 8:54 8:39
5/31/2016 Run
home route
Default 3.1 mi 25:53 8:20
6/1/2016 Run
home route
Default 1.0 mi 8:14 8:14
6/4/2016 Run
Greenway
Default 3.0 mi 23:49 7:54
6/6/2016 Run
home route
Default 1.0 mi 9:02 8:52
6/8/2016 Run
home route
Default 3.0 mi 25:59 8:38
6/21/2016 Run
Greenway
Default 1.0 mi 7:59 7:54
6/23/2016 Run
home route
Default 1.3 mi 11:10 8:56
6/27/2016 Run
Greenway
Default 2.0 mi 16:55 8:25
7/1/2016 Run
home route
Default 1.0 mi 8:54 8:49
7/5/2016 Run
Greenway
Default 4.0 mi 36:22 9:05
7/9/2016 Run
home route
Default 1.1 mi 9:15 8:49
7/20/2016 Run
Greenway
Default 1.0 mi 8:43 8:23
7/22/2016 Run
Greenway
Default 1.0 mi 8:17 8:12
7/27/2016 Run
home route
Default 2.2 mi 19:02 8:40
7/28/2016 Run
home route
Default 4.0 mi 34:50 8:42
7/29/2016 Run
Greenway
Default 2.0 mi 20:04 9:51
7/30/2016 Run
home route
Default 1.0 mi 8:46 8:41
8/5/2016 Run
Greenway
Default 1.0 mi 8:44 8:39
8/16/2016 Run
home route
Default 2.1 mi 18:25 8:47
8/17/2016 Run
Greenway
Default 2.0 mi 16:52 8:16
8/18/2016 Run
Greenway
Default 2.0 mi 17:05 8:28
9/4/2016 Run
home route
Default 1.0 mi 8:21 8:16
9/9/2016 Run
home route
Default 1.0 mi 8:22 8:18
9/12/2016 Run
Barfield Park
Default 1.1 mi 9:55 9:22
9/13/2016 Run
home route
Default 1.0 mi 8:55 8:50
9/23/2016 Run
home route
Default 1.1 mi 9:07 8:22
9/27/2016 Run
home route
Default 1.2 mi 10:41 8:54
10/9/2016 Run
home route
Default 1.0 mi 9:08 9:08
10/14/2016 Run
home route
Default 1.1 mi 9:35 8:43