Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
9/10/2018 Run
home route
Default 1.0 mi 9:40 9:40
11/15/2018 Run
home route
Default 1.0 mi 9:28 9:28
12/5/2018 Run
home route
Default 1.0 mi 10:03 10:03
12/28/2018 Run
treadmill
Default 1.0 mi 9:23 9:24
1/15/2019 Run
Gym PF
Default 1.0 mi 9:00 9:00
1/19/2019 Run
Gym
Default 1.0 mi 8:52 8:52
1/21/2019 Run
Gym PF
Default 1.0 mi 9:31 9:31
1/22/2019 Run
Gym PF
Default 1.0 mi 9:00 9:00
2/21/2019 Run
Gym PF
Default 1.0 mi 9:05 9:05
9/14/2018 Run
home route
Default 1.0 mi 9:47 9:42
1/22/2019 Run
Gym PF
Default 1.0 mi 9:31 9:26
4/27/2019 Run
Greenway
Default 1.0 mi 9:10 9:05
1/24/2019 Run
Gym PF
Default 1.0 mi 9:47 9:36
9/20/2018 Run
home route
Default 1.1 mi 10:38 9:40
11/1/2018 Run
home route
Default 1.1 mi 10:24 9:28
12/23/2018 Run
home route
Default 1.1 mi 10:21 9:25
12/31/2018 Run
treadmill
Default 1.1 mi 9:56 9:02
1/18/2019 Run
home route
Default 1.1 mi 10:28 9:31
1/23/2019 Run
Gym PF
Default 1.1 mi 10:00 9:06
1/28/2019 Run
home route
Default 1.1 mi 9:39 8:47
2/1/2019 Run
home route
Default 1.1 mi 9:44 8:52
2/6/2019 Run
home route
Default 1.1 mi 10:13 9:18
2/13/2019 Run
Gym PF
Default 1.1 mi 9:58 9:04
2/15/2019 Run
home route
Default 1.1 mi 10:04 9:10
2/18/2019 Run
home route
Default 1.1 mi 9:49 8:56
3/6/2019 Run
Gym PF
Default 1.1 mi 9:41 8:49
3/17/2019 Run
home route
Default 1.1 mi 10:14 9:19
3/22/2019 Run
Gym PF
Default 1.1 mi 9:51 8:58
4/5/2019 Run
home route
Default 1.1 mi 9:47 8:54
4/9/2019 Run
home route
Default 1.1 mi 9:46 8:53
2/25/2019 Run
home route
Default 1.2 mi 10:39 9:16
1/29/2019 Run
Gym PF
Default 2.0 mi 16:56 8:28
2/19/2019 Run
Gym PF
Default 2.0 mi 17:49 8:55
3/8/2019 Run
Gym PF
Default 2.0 mi 17:41 8:51
3/15/2019 Run
Gym PF
Default 2.0 mi 17:58 8:59
4/14/2019 Run
Gym PF
Default 2.0 mi 18:25 9:13
4/26/2019 Run
Gym PF
Default 2.0 mi 18:35 9:18
9/18/2018 Run
home route
Default 2.0 mi 19:19 9:37
11/29/2018 Run
home route
Default 2.0 mi 18:55 9:25
12/6/2018 Run
Gym
Default 2.0 mi 17:30 8:43
6/10/2019 Run
home route
Default 2.0 mi 17:47 8:51
1/15/2019 Run
Gym PF
Default 2.0 mi 18:09 8:57
4/22/2019 Run
Gym PF
Default 2.0 mi 18:38 9:08
4/1/2019 Run
Gym PF
Default 2.1 mi 18:44 8:56
4/4/2019 Run
Gym PF
Default 2.1 mi 18:48 8:58
4/11/2019 Run
Gym PF
Default 2.1 mi 18:53 9:00
5/23/2019 Run
Gym PF
Default 2.1 mi 18:52 9:00
5/24/2019 Run
home route
Default 2.1 mi 18:30 8:49
5/12/2019 Run
home route
Default 2.2 mi 18:52 8:47
5/9/2019 Run
home route
Default 2.2 mi 19:09 8:43
5/2/2019 Run
Gym PF
Default 2.3 mi 19:57 8:52
5/17/2019 Run
home route
Default 2.3 mi 19:38 8:44
11/16/2018 Run
home route
Default 2.5 mi 23:50 9:32
5/8/2019 Run
Gym PF
Default 2.5 mi 22:26 8:55
12/11/2018 Run
Gym
Default 3.0 mi 28:20 9:27
1/13/2019 Run
Gym PF
Default 3.0 mi 27:32 9:11
2/3/2019 Run
Battlefield
Default 3.0 mi 27:10 9:04
2/11/2019 Run
Gym PF
Default 3.0 mi 26:23 8:48
2/22/2019 Run
Gym PF
Default 3.0 mi 26:42 8:55
4/27/2019 Run
Greenway
Default 3.0 mi 26:44 8:55
2/5/2019 Run
home route
Default 3.0 mi 27:38 9:11
10/25/2018 Run
Greenway
Default 3.0 mi 31:01 10:17
5/26/2019 Run
home route
Default 3.0 mi 26:39 8:50
9/24/2018 Run
Panama City Beach
Default 3.1 mi 28:29 9:12
11/5/2018 Run
home route
Default 3.1 mi 29:17 9:27
11/8/2018 Run
home route
Default 3.1 mi 28:30 9:12
11/10/2018 Run
home route
Default 3.1 mi 28:18 9:08
11/14/2018 Run
home route
Default 3.1 mi 29:56 9:40
11/17/2018 Run
Greenway
Default 3.1 mi 27:40 8:56
11/25/2018 Run
Battlefield
Default 3.1 mi 27:42 8:57
12/4/2018 Run
home route
Default 3.1 mi 30:07 9:43
12/9/2018 Run
home route
Default 3.1 mi 27:15 8:48
12/18/2018 Run
home route
Default 3.1 mi 27:12 8:47
12/24/2018 Run
treadmill
Default 3.1 mi 28:04 9:04
12/29/2018 Run
Gym
Default 3.1 mi 28:41 9:16
1/16/2019 Run
Gym PF
Default 3.1 mi 27:28 8:52
1/30/2019 Run
Gym PF
Default 3.1 mi 27:07 8:45
1/31/2019 Run
Gym PF
Default 3.1 mi 26:36 8:35
2/9/2019 Run
Gym PF
Default 3.1 mi 26:27 8:33
2/12/2019 Run
Gym PF
Default 3.1 mi 28:27 9:11
2/17/2019 Run
Gym PF
Default 3.1 mi 26:16 8:29
2/20/2019 Run
Gym PF
Default 3.1 mi 27:23 8:50
3/4/2019 Run
Gym PF
Default 3.1 mi 28:14 9:07
4/20/2019 Run
Gym PF
Default 3.1 mi 27:30 8:53
4/29/2019 Run
home route
Default 3.1 mi 26:26 8:32
5/7/2019 Run
home route
Default 3.1 mi 27:00 8:43
5/11/2019 Run
home route
Default 3.1 mi 28:07 9:05
5/16/2019 Run
home route
Default 3.1 mi 27:15 8:48
5/21/2019 Run
Gym PF
Default 3.1 mi 27:31 8:53
9/12/2018 Run
home route
Default 3.1 mi 28:16 9:06
10/24/2018 Run
home route
Default 3.1 mi 26:32 8:32
1/1/2019 Run
home route
Default 3.1 mi 27:20 8:48
4/19/2019 Run
home route
Default 3.1 mi 26:32 8:32
9/26/2018 Run
Panama City Beach
Default 3.1 mi 28:15 9:04
3/24/2019 Run
Battlefield
Default 3.1 mi 28:50 9:15
4/15/2019 Run
Gym PF
Default 3.2 mi 29:15 9:18
5/14/2019 Run
Gym PF
Default 3.2 mi 27:37 8:46
4/3/2019 Run
Tullahoma greenway
Default 3.2 mi 27:54 8:44
2/24/2019 Run
Greenway
Default 3.4 mi 32:56 9:43
12/15/2018 Run
Greenway
Default 3.5 mi 32:50 9:23