Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/19/2019 Run
Gym
Default 1.0 mi 8:52 8:52
1/15/2019 Run
Gym PF
Default 1.0 mi 9:00 9:00
1/22/2019 Run
Gym PF
Default 1.0 mi 9:00 9:00
2/21/2019 Run
Gym PF
Default 1.0 mi 9:05 9:05
4/27/2019 Run
Greenway
Default 1.0 mi 9:10 9:05
12/28/2018 Run
treadmill
Default 1.0 mi 9:23 9:24
11/15/2018 Run
home route
Default 1.0 mi 9:28 9:28
1/22/2019 Run
Gym PF
Default 1.0 mi 9:31 9:26
1/21/2019 Run
Gym PF
Default 1.0 mi 9:31 9:31
1/28/2019 Run
home route
Default 1.1 mi 9:39 8:47
9/10/2018 Run
home route
Default 1.0 mi 9:40 9:40
3/6/2019 Run
Gym PF
Default 1.1 mi 9:41 8:49
2/1/2019 Run
home route
Default 1.1 mi 9:44 8:52
4/9/2019 Run
home route
Default 1.1 mi 9:46 8:53
4/5/2019 Run
home route
Default 1.1 mi 9:47 8:54
1/24/2019 Run
Gym PF
Default 1.0 mi 9:47 9:36
9/14/2018 Run
home route
Default 1.0 mi 9:47 9:42
2/18/2019 Run
home route
Default 1.1 mi 9:49 8:56
3/22/2019 Run
Gym PF
Default 1.1 mi 9:51 8:58
12/31/2018 Run
treadmill
Default 1.1 mi 9:56 9:02
2/13/2019 Run
Gym PF
Default 1.1 mi 9:58 9:04
1/23/2019 Run
Gym PF
Default 1.1 mi 10:00 9:06
12/5/2018 Run
home route
Default 1.0 mi 10:03 10:03
2/15/2019 Run
home route
Default 1.1 mi 10:04 9:10
2/6/2019 Run
home route
Default 1.1 mi 10:13 9:18
3/17/2019 Run
home route
Default 1.1 mi 10:14 9:19
12/23/2018 Run
home route
Default 1.1 mi 10:21 9:25
11/1/2018 Run
home route
Default 1.1 mi 10:24 9:28
1/18/2019 Run
home route
Default 1.1 mi 10:28 9:31
9/20/2018 Run
home route
Default 1.1 mi 10:38 9:40
2/25/2019 Run
home route
Default 1.2 mi 10:39 9:16
1/29/2019 Run
Gym PF
Default 2.0 mi 16:56 8:28
12/6/2018 Run
Gym
Default 2.0 mi 17:30 8:43
3/8/2019 Run
Gym PF
Default 2.0 mi 17:41 8:51
6/10/2019 Run
home route
Default 2.0 mi 17:47 8:51
2/19/2019 Run
Gym PF
Default 2.0 mi 17:49 8:55
3/15/2019 Run
Gym PF
Default 2.0 mi 17:58 8:59
1/15/2019 Run
Gym PF
Default 2.0 mi 18:09 8:57
4/14/2019 Run
Gym PF
Default 2.0 mi 18:25 9:13
5/24/2019 Run
home route
Default 2.1 mi 18:30 8:49
4/26/2019 Run
Gym PF
Default 2.0 mi 18:35 9:18
4/22/2019 Run
Gym PF
Default 2.0 mi 18:38 9:08
4/1/2019 Run
Gym PF
Default 2.1 mi 18:44 8:56
4/4/2019 Run
Gym PF
Default 2.1 mi 18:48 8:58
5/23/2019 Run
Gym PF
Default 2.1 mi 18:52 9:00
5/12/2019 Run
home route
Default 2.2 mi 18:52 8:47
4/11/2019 Run
Gym PF
Default 2.1 mi 18:53 9:00
11/29/2018 Run
home route
Default 2.0 mi 18:55 9:25
5/9/2019 Run
home route
Default 2.2 mi 19:09 8:43
9/18/2018 Run
home route
Default 2.0 mi 19:19 9:37
5/17/2019 Run
home route
Default 2.3 mi 19:38 8:44
5/2/2019 Run
Gym PF
Default 2.3 mi 19:57 8:52
5/8/2019 Run
Gym PF
Default 2.5 mi 22:26 8:55
11/16/2018 Run
home route
Default 2.5 mi 23:50 9:32
2/17/2019 Run
Gym PF
Default 3.1 mi 26:16 8:29
2/11/2019 Run
Gym PF
Default 3.0 mi 26:23 8:48
4/29/2019 Run
home route
Default 3.1 mi 26:26 8:32
2/9/2019 Run
Gym PF
Default 3.1 mi 26:27 8:33
10/24/2018 Run
home route
Default 3.1 mi 26:32 8:32
4/19/2019 Run
home route
Default 3.1 mi 26:32 8:32
1/31/2019 Run
Gym PF
Default 3.1 mi 26:36 8:35
5/26/2019 Run
home route
Default 3.0 mi 26:39 8:50
2/22/2019 Run
Gym PF
Default 3.0 mi 26:42 8:55
4/27/2019 Run
Greenway
Default 3.0 mi 26:44 8:55
5/7/2019 Run
home route
Default 3.1 mi 27:00 8:43
1/30/2019 Run
Gym PF
Default 3.1 mi 27:07 8:45
2/3/2019 Run
Battlefield
Default 3.0 mi 27:10 9:04
12/18/2018 Run
home route
Default 3.1 mi 27:12 8:47
5/16/2019 Run
home route
Default 3.1 mi 27:15 8:48
12/9/2018 Run
home route
Default 3.1 mi 27:15 8:48
1/1/2019 Run
home route
Default 3.1 mi 27:20 8:48
2/20/2019 Run
Gym PF
Default 3.1 mi 27:23 8:50
1/16/2019 Run
Gym PF
Default 3.1 mi 27:28 8:52
4/20/2019 Run
Gym PF
Default 3.1 mi 27:30 8:53
5/21/2019 Run
Gym PF
Default 3.1 mi 27:31 8:53
1/13/2019 Run
Gym PF
Default 3.0 mi 27:32 9:11
5/14/2019 Run
Gym PF
Default 3.2 mi 27:37 8:46
2/5/2019 Run
home route
Default 3.0 mi 27:38 9:11
11/17/2018 Run
Greenway
Default 3.1 mi 27:40 8:56
11/25/2018 Run
Battlefield
Default 3.1 mi 27:42 8:57
4/3/2019 Run
Tullahoma greenway
Default 3.2 mi 27:54 8:44
12/24/2018 Run
treadmill
Default 3.1 mi 28:04 9:04
5/11/2019 Run
home route
Default 3.1 mi 28:07 9:05
3/4/2019 Run
Gym PF
Default 3.1 mi 28:14 9:07
9/26/2018 Run
Panama City Beach
Default 3.1 mi 28:15 9:04
9/12/2018 Run
home route
Default 3.1 mi 28:16 9:06
11/10/2018 Run
home route
Default 3.1 mi 28:18 9:08
12/11/2018 Run
Gym
Default 3.0 mi 28:20 9:27
2/12/2019 Run
Gym PF
Default 3.1 mi 28:27 9:11
9/24/2018 Run
Panama City Beach
Default 3.1 mi 28:29 9:12
11/8/2018 Run
home route
Default 3.1 mi 28:30 9:12
12/29/2018 Run
Gym
Default 3.1 mi 28:41 9:16
3/24/2019 Run
Battlefield
Default 3.1 mi 28:50 9:15
4/15/2019 Run
Gym PF
Default 3.2 mi 29:15 9:18
11/5/2018 Run
home route
Default 3.1 mi 29:17 9:27
11/14/2018 Run
home route
Default 3.1 mi 29:56 9:40
12/4/2018 Run
home route
Default 3.1 mi 30:07 9:43
1/11/2019 Run
Gym PF
Default 3.5 mi 30:20 8:35
10/25/2018 Run
Greenway
Default 3.0 mi 31:01 10:17
4/21/2019 Run
Greenway
Default 3.5 mi 31:43 9:04