| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/7/2015 |
Run |
Nashville Ultra marathon |
Race |
26.3 mi |
5:43:29 |
13:05 |
 |
| 11/4/2015 |
Run |
home route |
Default |
3.1 mi |
25:54 |
8:22 |
|
| 11/1/2015 |
Run |
Greenway |
Default |
6.1 mi |
1:02:48 |
10:18 |
|
| 10/31/2015 |
Run |
Greenway |
Default |
10.0 mi |
1:33:11 |
9:20 |
|
| 10/31/2015 |
Run |
Greenway |
Default |
2.0 mi |
18:48 |
9:19 |
|
| 10/25/2015 |
Run |
Greenway |
Default |
11.0 mi |
1:41:22 |
9:13 |
|
| 10/24/2015 |
Run |
Greenway |
Default |
11.5 mi |
1:42:55 |
8:57 |
|
| 10/18/2015 |
Run |
Greenway |
Default |
15.5 mi |
2:29:44 |
9:40 |
|
| 10/17/2015 |
Run |
Greenway |
Default |
3.1 mi |
28:17 |
9:08 |
|
| 10/16/2015 |
Run |
home route |
Default |
3.1 mi |
26:10 |
8:27 |
|
| 10/12/2015 |
Run |
Greenway |
Default |
3.0 mi |
26:19 |
8:42 |
|
| 10/10/2015 |
Run |
Middle Half Marathon |
Race |
13.2 mi |
1:50:25 |
8:23 |
|
| 10/4/2015 |
Run |
Nashville Greenway |
Default |
17.0 mi |
2:46:38 |
9:49 |
|
| 9/27/2015 |
Run |
Greenway |
Default |
15.0 mi |
2:23:46 |
9:36 |
|
| 9/26/2015 |
Run |
Greenway |
Default |
3.1 mi |
25:58 |
8:31 |
|
| 9/24/2015 |
Run |
home route |
Default |
2.1 mi |
17:55 |
8:30 |
|
| 9/22/2015 |
Run |
home route |
Default |
1.0 mi |
8:35 |
8:31 |
|
| 9/15/2015 |
Run |
Greenway |
Default |
2.1 mi |
16:07 |
7:41 |
|
|