Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
2/21/2016 Run
Greenway
Default 6.0 mi 51:13 8:33
11/1/2015 Run
Greenway
Default 6.1 mi 1:02:48 10:18
5/18/2016 Run
Greenway
Default 6.3 mi 52:58 8:25
2/14/2016 Run
Greenway
Default 8.0 mi 1:03:38 7:58
3/13/2016 Run
Greenway
Default 8.0 mi 1:13:08 9:09
10/31/2015 Run
Greenway
Default 10.0 mi 1:33:11 9:20
4/17/2016 Run
Greenway
Default 10.1 mi 1:22:44 8:14
11/29/2015 Run
Greenway
Default 10.5 mi 1:40:58 9:37
10/25/2015 Run
Greenway
Default 11.0 mi 1:41:22 9:13
10/24/2015 Run
Greenway
Default 11.5 mi 1:42:55 8:57
5/1/2016 Run
Greenway
Default 12.1 mi 1:52:29 9:18
5/8/2016 Run
Greenway
Default 13.1 mi 2:00:27 9:12
10/10/2015 Run
Middle Half Marathon
Race 13.2 mi 1:50:25 8:23
3/5/2016 Run
Tom King 1/2 Marathon
Race 13.3 mi 1:53:31 8:34
9/27/2015 Run
Greenway
Default 15.0 mi 2:23:46 9:36
10/18/2015 Run
Greenway
Default 15.5 mi 2:29:44 9:40
10/4/2015 Run
Nashville Greenway
Default 17.0 mi 2:46:38 9:49
11/7/2015 Run
Nashville Ultra marathon
Race 26.3 mi 5:43:29 13:05