Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/22/2019 Run
Jamaica tradmill
Default 1.0 mi 10:15 10:15
8/17/2019 Run
Jamaica tradmill
Default 1.1 mi 10:47 9:49
8/10/2019 Run
Marysville OH
Default 1.0 mi 10:21 10:21
8/9/2019 Run
Marysville OH
Default 1.0 mi 10:21 10:21
8/7/2019 Run
Marysville OH
Default 1.0 mi 10:20 10:03
8/6/2019 Run
Marysville OH
Default 1.0 mi 9:50 9:45
8/5/2019 Run
Marysville OH
Default 1.0 mi 10:21 10:21
8/4/2019 Run
Marysville OH
Default 1.0 mi 10:46 10:34
8/3/2019 Run
Marysville OH
Default 3.0 mi 31:25 10:27
8/2/2019 Run
Marysville OH
Default 1.0 mi 10:28 10:22
8/1/2019 Run
Marysville OH
Default 1.0 mi 10:00 10:00
7/31/2019 Run
Marysville OH
Default 1.0 mi 9:50 9:50
7/30/2019 Run
Oak Barrell Half
Default 1.0 mi 10:52 10:59
7/29/2019 Run
Marysville OH
Default 1.0 mi 10:00 10:00
7/28/2019 Run
Marysville OH
Default 1.0 mi 11:39 11:13
7/26/2019 Run
Marysville OH
Default 1.0 mi 10:00 10:00
7/25/2019 Run
Marysville OH
Default 1.0 mi 10:54 10:48
7/24/2019 Run
Marysville OH
Default 1.0 mi 11:38 11:38
7/23/2019 Run
Marysville OH
Default 1.2 mi 10:55 9:06
7/19/2019 Run
Murfreesboro
Default 1.1 mi 12:38 11:23
7/18/2019 Run
Gym PF
Default 1.1 mi 9:49 8:56
7/13/2019 Run
Battlefield
Default 3.0 mi 30:14 10:03
7/7/2019 Run
Greenway
Default 4.1 mi 41:00 10:00
7/4/2019 Run
Gateway area
Default 4.1 mi 36:45 8:58
6/26/2019 Run
Greenway
Default 3.1 mi 27:51 8:59
6/23/2019 Run
Greenway
Default 2.1 mi 18:51 8:54
6/19/2019 Run
Gym PF
Default 3.1 mi 28:07 9:05
6/16/2019 Run
Greenway
Default 4.3 mi 38:41 9:07
6/6/2019 Run
home route
Default 1.1 mi 9:55 9:01
5/30/2019 Run
Gym PF
Default 3.1 mi 27:41 8:56
5/27/2019 Run
Smyrna Greenway
Default 3.0 mi 33:00 11:00