Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/19/2019 Run
Murfreesboro
Default 1.1 mi 12:38 11:23
7/18/2019 Run
Gym PF
Default 1.1 mi 9:49 8:56
7/13/2019 Run
Battlefield
Default 3.0 mi 30:14 10:03
7/7/2019 Run
Greenway
Default 4.1 mi 41:00 10:00
7/4/2019 Run
Gateway area
Default 4.1 mi 36:45 8:58
6/26/2019 Run
Greenway
Default 3.1 mi 27:51 8:59
6/23/2019 Run
Greenway
Default 2.1 mi 18:51 8:54
6/19/2019 Run
Gym PF
Default 3.1 mi 28:07 9:05
6/16/2019 Run
Greenway
Default 4.3 mi 38:41 9:07
6/6/2019 Run
home route
Default 1.1 mi 9:55 9:01
5/30/2019 Run
Gym PF
Default 3.1 mi 27:41 8:56
5/27/2019 Run
Smyrna Greenway
Default 3.0 mi 33:00 11:00