Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
7/21/2020 Run
home route
Default 1.1 mi 9:43 8:50
7/11/2020 Run
Murfreesboro
Default 5.0 mi 44:25 8:51
6/23/2019 Run
Greenway
Default 2.1 mi 18:51 8:54
7/18/2019 Run
Gym PF
Default 1.1 mi 9:49 8:56
5/30/2019 Run
Gym PF
Default 3.1 mi 27:41 8:56
7/4/2019 Run
Gateway area
Default 4.1 mi 36:45 8:58
2/9/2020 Run
home route
Default 1.0 mi 8:58 8:58
6/26/2019 Run
Greenway
Default 3.1 mi 27:51 8:59
5/30/2020 Run
Murfreesboro
Default 4.5 mi 40:31 9:01
6/6/2019 Run
home route
Default 1.1 mi 9:55 9:01
6/19/2019 Run
Gym PF
Default 3.1 mi 28:07 9:05
5/23/2020 Run
Murfreesboro
Default 2.1 mi 19:03 9:05
7/23/2019 Run
Marysville OH
Default 1.2 mi 10:55 9:06
6/16/2019 Run
Greenway
Default 4.3 mi 38:41 9:07
4/3/2020 Run
Greenway
Default 2.1 mi 19:10 9:08
2/11/2020 Run
Gym PF
Default 2.1 mi 19:12 9:09
2/12/2020 Run
Gym PF
Default 3.1 mi 28:29 9:12
6/26/2020 Run
Greenway
Default 3.1 mi 28:06 9:13
4/4/2020 Run
Murfreesboro
Default 3.1 mi 28:34 9:13
2/15/2020 Run
Gym PF
Default 1.1 mi 10:09 9:14
7/4/2020 Run
Murfreesboro
Default 5.0 mi 46:13 9:14
7/25/2020 Run
Battlefield
Default 4.0 mi 37:06 9:14
6/5/2020 Run
Greenway
Default 3.0 mi 27:57 9:16
5/15/2020 Run
Greenway
Default 3.0 mi 27:47 9:16
4/18/2020 Run
Murfreesboro
Default 5.0 mi 46:33 9:18
8/18/2020 Run
home route
Default 2.1 mi 19:47 9:20
4/19/2020 Run
Murfreesboro
Default 3.0 mi 28:05 9:20
5/6/2020 Run
Murfreesboro
Default 0.8 mi 7:00 9:20
9/13/2020 Run
Cocoa beach run
Default 3.1 mi 29:07 9:22
3/27/2020 Run
home route
Default 1.0 mi 9:22 9:22
4/11/2020 Run
Murfreesboro
Default 4.3 mi 39:57 9:23
3/28/2020 Run
Murfreesboro
Default 5.3 mi 49:18 9:24
8/20/2020 Run
home route
Default 2.2 mi 20:40 9:24
3/22/2020 Run
Greenway
Default 4.0 mi 37:37 9:25
9/8/2020 Run
home route
Default 3.1 mi 29:10 9:25
6/9/2020 Run
home route
Default 2.0 mi 18:50 9:25
6/30/2020 Run
home route
Default 2.1 mi 19:53 9:26
9/29/2020 Run
home route
Default 2.1 mi 19:55 9:27
4/7/2020 Run
Greenway
Default 4.1 mi 38:44 9:27
5/13/2020 Run
Murfreesboro
Default 1.1 mi 10:25 9:29
5/24/2020 Run
Battlefield
Default 4.1 mi 38:31 9:30
5/2/2020 Run
Murfreesboro
Default 5.1 mi 48:25 9:30
8/29/2020 Run
Murfreesboro
Default 4.1 mi 39:07 9:30
5/3/2020 Run
Greenway
Default 3.1 mi 29:41 9:31
4/25/2020 Run
Murfreesboro
Default 4.3 mi 41:00 9:33
8/30/2020 Run
home route
Default 2.1 mi 20:07 9:33
5/29/2020 Run
Greenway
Default 3.0 mi 28:47 9:34
5/16/2020 Run
Murfreesboro
Default 2.0 mi 19:13 9:34
3/30/2020 Run
home route
Default 1.0 mi 9:34 9:34
3/1/2020 Run
Gym PF
Default 1.1 mi 10:32 9:35
1/1/2021 Run
home route
Default 2.1 mi 20:14 9:36
9/3/2020 Run
home route
Default 1.1 mi 10:33 9:36
6/2/2020 Run
home route
Default 2.1 mi 20:10 9:37
3/24/2020 Run
home route
Default 1.5 mi 14:26 9:38
7/16/2020 Run
Greenway
Default 3.0 mi 28:52 9:38
3/14/2020 Run
Greenway
Default 5.0 mi 48:20 9:39
4/24/2020 Run
Murfreesboro
Default 1.5 mi 14:30 9:40
11/22/2019 Run
Gym PF
Default 1.0 mi 9:41 9:41
5/17/2020 Run
Battlefield
Default 4.0 mi 38:52 9:42
2/14/2020 Run
Gym PF
Default 3.0 mi 29:06 9:42
2/3/2020 Run
Gym PF
Default 2.1 mi 20:25 9:44
5/6/2020 Run
Greenway
Default 3.0 mi 29:12 9:44
8/6/2019 Run
Marysville OH
Default 1.0 mi 9:50 9:45
5/25/2020 Run
Battlefield
Default 5.0 mi 48:45 9:45
2/8/2020 Run
Gym PF
Default 3.1 mi 30:16 9:46
5/5/2020 Run
Murfreesboro
Default 1.0 mi 9:46 9:46
2/10/2020 Run
Gym PF
Default 3.1 mi 30:17 9:47
8/17/2019 Run
Jamaica treadmill
Default 1.1 mi 10:47 9:49
6/19/2020 Run
home route
Default 2.2 mi 21:11 9:49
9/11/2020 Run
home route
Default 2.1 mi 20:55 9:50
7/31/2019 Run
Marysville OH
Default 1.0 mi 9:50 9:50
6/16/2020 Run
home route
Default 2.1 mi 20:40 9:51
1/25/2020 Run
Greenway
Default 3.1 mi 30:39 9:52
1/23/2020 Run
Gym PF
Default 3.1 mi 30:04 9:52
7/10/2020 Run
Barfield Park
Default 2.1 mi 20:44 9:53
4/5/2020 Run
Battlefield
Default 2.0 mi 19:59 9:54
1/24/2020 Run
home route
Default 1.1 mi 11:00 9:55
4/17/2020 Run
Greenway
Default 2.0 mi 19:49 9:55
4/26/2020 Run
Greenway
Default 2.0 mi 20:00 9:57
2/1/2020 Run
Gym PF
Default 3.1 mi 30:57 9:59
7/5/2020 Run
Greenway
Default 4.0 mi 40:21 10:00
7/7/2019 Run
Greenway
Default 4.1 mi 41:00 10:00
7/26/2019 Run
Marysville OH
Default 1.0 mi 10:00 10:00
7/29/2019 Run
Marysville OH
Default 1.0 mi 10:00 10:00
8/1/2019 Run
Marysville OH
Default 1.0 mi 10:00 10:00
10/11/2020 Run
home route
Default 1.1 mi 11:02 10:02
8/7/2019 Run
Marysville OH
Default 1.0 mi 10:20 10:03
7/13/2019 Run
Battlefield
Default 3.0 mi 30:14 10:03
7/30/2020 Run
home route
Default 2.1 mi 21:10 10:05
9/19/2021 Run
home route
Default 1.3 mi 12:37 10:06
5/16/2020 Run
Greenway
Default 1.0 mi 10:18 10:07
1/28/2020 Run
Gym PF
Default 2.1 mi 21:14 10:07
3/29/2020 Run
Gateway area
Default 2.0 mi 20:15 10:08
8/21/2020 Run
Battlefield
Default 3.2 mi 32:49 10:12
8/22/2019 Run
Jamaica treadmill
Default 1.0 mi 10:15 10:15
5/1/2020 Run
Barfield Park
Default 2.1 mi 21:37 10:18
1/17/2020 Run
home route
Default 1.1 mi 11:20 10:19
8/5/2019 Run
Marysville OH
Default 1.0 mi 10:21 10:21
8/9/2019 Run
Marysville OH
Default 1.0 mi 10:21 10:21
8/10/2019 Run
Marysville OH
Default 1.0 mi 10:21 10:21