Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
9/30/2017 Run
Greenway
Default 0.2 mi 1:43 8:36
2/21/2018 Run
home route
Default 1.0 mi 8:20 8:20
3/2/2018 Run
Gym
Default 1.0 mi 8:38 8:38
4/26/2018 Run
home route
Default 1.0 mi 8:39 8:39
1/9/2018 Run
home route
Default 1.0 mi 8:44 8:44
3/28/2018 Run
home route
Default 1.0 mi 8:50 8:50
2/7/2018 Run
Gym
Default 1.0 mi 8:55 8:55
3/5/2018 Run
treadmill
Default 1.0 mi 8:55 8:55
2/2/2018 Run
Gym
Default 1.0 mi 8:57 8:57
1/26/2018 Run
treadmill
Default 1.0 mi 8:58 8:38
4/30/2018 Run
home route
Default 1.0 mi 9:01 8:56
2/9/2018 Run
Gym
Default 1.0 mi 9:01 9:01
12/29/2017 Run
home route
Default 1.0 mi 9:05 9:05
12/19/2017 Run
home route
Default 1.0 mi 9:06 9:01
1/2/2018 Run
treadmill
Default 1.0 mi 9:10 9:05
12/14/2017 Run
treadmill
Default 1.0 mi 9:12 9:12
11/27/2017 Run
home route
Default 1.0 mi 9:14 9:14
3/17/2018 Run
home route
Default 1.0 mi 9:15 9:15
12/18/2017 Run
home route
Default 1.1 mi 9:16 8:50
2/15/2018 Run
home route
Default 1.0 mi 9:17 9:17
2/14/2018 Run
home route
Default 1.1 mi 9:19 8:24
12/7/2017 Run
home route
Default 1.1 mi 9:27 9:00
2/28/2018 Run
home route
Default 1.1 mi 9:28 8:37
9/20/2017 Run
home route
Default 1.0 mi 9:28 9:23
1/13/2018 Run
treadmill
Default 1.0 mi 9:30 9:30
12/8/2017 Run
treadmill
Default 1.0 mi 9:32 9:27
3/9/2018 Run
Gym
Default 1.0 mi 9:33 9:33
11/1/2017 Run
home route
Default 1.1 mi 9:33 8:42
1/22/2018 Run
home route
Default 1.1 mi 9:35 8:34
3/26/2018 Run
home route
Default 1.1 mi 9:45 9:02
11/7/2017 Run
home route
Default 1.1 mi 9:48 9:20
11/28/2017 Run
home route
Default 1.1 mi 9:49 9:01
12/11/2017 Run
Greenway
Default 1.1 mi 9:52 8:59
10/26/2017 Run
home route
Default 1.1 mi 10:00 9:06
11/13/2017 Run
home route
Default 1.1 mi 10:00 9:06
4/23/2018 Run
home route
Default 1.1 mi 10:32 9:35
5/6/2018 Run
home route
Default 1.1 mi 10:41 9:43
11/6/2017 Run
home route
Default 1.1 mi 10:50 9:52
2/26/2018 Run
Gym
Default 1.3 mi 11:21 9:05
9/29/2017 Run
Greenway
Default 1.5 mi 13:11 8:48
11/14/2017 Run
Battlefield
Default 2.0 mi 16:27 8:12
1/12/2018 Run
treadmill
Default 2.0 mi 17:08 8:34
10/20/2017 Run
home route
Default 2.0 mi 17:18 8:37
1/31/2018 Run
Greenway
Default 2.0 mi 17:30 8:45
12/27/2017 Run
treadmill
Default 2.1 mi 17:31 8:28
1/6/2018 Run
treadmill
Default 2.0 mi 17:33 8:47
1/20/2018 Run
Greenway
Default 2.0 mi 17:36 8:49
1/16/2018 Run
treadmill
Default 2.0 mi 17:37 8:49
1/3/2018 Run
treadmill
Default 2.1 mi 17:41 8:26
2/6/2018 Run
Gym
Default 2.0 mi 17:48 8:55
12/12/2017 Run
home route
Default 2.0 mi 17:51 8:53
12/15/2017 Run
treadmill
Default 2.1 mi 18:12 8:40
8/25/2017 Run
Memphis
Default 2.0 mi 18:12 9:04
11/3/2017 Run
home route
Default 2.2 mi 18:13 8:18
9/8/2017 Run
treadmill
Default 2.1 mi 18:14 8:41
3/12/2018 Run
Gym
Default 2.1 mi 18:29 8:49
12/6/2017 Run
treadmill
Default 2.0 mi 18:42 9:19
2/16/2018 Run
home route
Default 2.2 mi 18:49 8:46
11/30/2017 Run
home route
Default 2.1 mi 19:23 9:14
4/25/2018 Run
home route
Default 2.2 mi 19:35 8:52
11/17/2017 Run
home route
Default 2.4 mi 20:56 8:55
1/1/2018 Run
Battlefield
Default 3.0 mi 24:30 8:10
8/19/2017 Run
Greenway
Default 3.1 mi 24:55 8:11
10/30/2017 Run
Greenway
Default 3.0 mi 25:04 8:17
11/11/2017 Run
Greenway
Default 3.1 mi 25:28 8:13
1/30/2018 Run
Gym
Default 3.0 mi 25:37 8:33
1/4/2018 Run
treadmill
Default 3.0 mi 25:43 8:35
11/4/2017 Run
Greenway
Default 3.1 mi 25:44 8:19
10/3/2017 Run
home route
Default 3.1 mi 25:49 8:19
9/23/2017 Run
Greenway
Default 3.1 mi 26:09 8:27
2/10/2018 Run
home route
Default 3.1 mi 26:12 8:24
12/16/2017 Run
Greenway
Default 2.0 mi 26:15 13:08
2/1/2018 Run
Gym
Default 3.0 mi 26:15 8:45
1/10/2018 Run
Greenway
Default 3.0 mi 26:20 8:44
2/8/2018 Run
Gym
Default 3.0 mi 26:30 8:50
11/8/2017 Run
treadmill
Default 3.1 mi 26:33 8:34
4/5/2018 Run
Gym
Default 3.0 mi 26:37 8:53
9/21/2017 Run
Greenway
Default 3.1 mi 26:42 8:37
8/10/2017 Run
home route
Default 3.0 mi 26:42 8:53
4/18/2018 Run
home route
Default 3.1 mi 26:45 8:38
11/29/2017 Run
Greenway
Default 3.1 mi 27:10 8:46
11/10/2017 Run
Greenway
Default 3.1 mi 27:11 8:47
10/27/2017 Run
home route
Default 3.2 mi 27:13 8:39
12/28/2017 Run
treadmill
Default 3.0 mi 27:15 9:04
3/29/2018 Run
Gym
Default 3.1 mi 27:17 8:49
10/18/2017 Run
treadmill
Default 3.2 mi 27:19 8:33
10/7/2017 Run
Greenway
Default 3.1 mi 27:22 8:50
11/16/2017 Run
Greenway
Default 3.3 mi 27:45 8:33
1/18/2018 Run
treadmill
Default 3.2 mi 27:46 8:41
2/15/2018 Run
Gym
Default 3.0 mi 27:47 9:16
12/10/2017 Run
treadmill
Default 3.0 mi 28:01 9:19
1/11/2018 Run
home route
Default 3.0 mi 28:05 9:22
2/3/2018 Run
Greenway
Default 3.0 mi 28:10 9:24
2/20/2018 Run
Gym
Default 3.2 mi 28:15 8:50
7/22/2017 Run
Greenway
Default 3.1 mi 28:40 9:15
4/9/2018 Run
Gym
Default 3.1 mi 28:50 9:18
12/23/2017 Run
Greenway
Default 3.0 mi 29:51 9:56
12/22/2017 Run
treadmill
Default 3.0 mi 29:58 9:58
9/17/2017 Run
Memphis
Default 3.2 mi 30:21 9:29
11/26/2017 Run
Battlefield
Default 4.0 mi 33:38 8:25