Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
3/3/2018 Run
Barfield Park
Long 20.1 mi 3:33:00 10:38
6/3/2018 Run
Barfield Park
Default 10.3 mi 1:46:31 10:24
12/24/2017 Run
Battlefield
Default 4.0 mi 38:27 9:34
4/22/2018 Run
Battlefield
Default 5.1 mi 43:57 8:38
7/8/2018 Run
Battlefield
Default 6.2 mi 57:29 9:21
7/29/2018 Run
Battlefield
Default 0.3 mi 2:24 9:15
7/29/2018 Run
Battlefield
Default 5.0 mi 47:40 9:33
8/19/2018 Run
Battlefield
Default 6.3 mi 55:08 8:50
11/19/2017 Run
Cruise run
Default 5.1 mi 46:26 9:12
11/20/2017 Run
Cruise run
Default 5.0 mi 47:37 9:31
11/21/2017 Run
Cruise run
Default 2.5 mi 24:06 9:39
11/21/2017 Run
Cruise run
Default 2.6 mi 23:42 9:18
11/22/2017 Run
Cruise run
Default 3.1 mi 31:58 10:19
11/23/2017 Run
Cruise run
Default 4.0 mi 41:25 10:20
11/24/2017 Run
Cruise run
Default 3.1 mi 30:38 9:53
11/25/2017 Run
Cruise run
Default 1.0 mi 10:42 10:30
8/29/2018 Run
Detroit
Default 1.1 mi 9:57 9:03
8/30/2018 Run
Detroit
Default 4.0 mi 40:07 10:01
10/9/2017 Run
Greenway
Default 3.0 mi 25:15 8:24
10/15/2017 Run
Greenway
Default 3.0 mi 26:30 8:49
10/21/2017 Run
Greenway
Default 3.0 mi 26:35 8:49
11/5/2017 Run
Greenway
Long 17.1 mi 2:46:13 9:44
12/9/2017 Run
Greenway
Default 2.0 mi 17:38 8:50
12/9/2017 Run
Greenway
Default 1.0 mi 8:38 8:38
12/20/2017 Run
Greenway
Default 1.1 mi 9:22 8:31
12/30/2017 Run
Greenway
Default 4.3 mi 35:08 8:15
1/21/2018 Run
Greenway
Default 8.0 mi 1:08:55 8:37
1/27/2018 Run
Greenway
Default 3.0 mi 33:53 11:09
2/24/2018 Run
Greenway
Default 3.1 mi 27:39 8:52
2/25/2018 Run
Greenway
Default 7.1 mi 1:05:00 9:10
3/10/2018 Run
Greenway
Long 15.1 mi 2:19:34 9:14
3/11/2018 Run
Greenway
Default 10.0 mi 1:35:08 9:31
3/18/2018 Run
Greenway
Long 12.3 mi 1:50:14 9:00
3/25/2018 Run
Greenway
Long 15.2 mi 2:21:48 9:20
3/31/2018 Run
Greenway
Long 20.0 mi 3:19:21 9:59
4/28/2018 Run
Greenway
Default 6.0 mi 55:48 9:19
4/29/2018 Run
Greenway
Default 5.0 mi 44:46 8:57
6/30/2018 Run
Greenway
Default 4.0 mi 36:00 8:59
7/7/2018 Run
Greenway
Default 2.4 mi 22:00 9:10
7/7/2018 Run
Greenway
Default 3.0 mi 23:55 7:59
7/15/2018 Run
Greenway
Default 5.1 mi 49:01 9:37
7/17/2018 Run
Greenway
Default 3.1 mi 29:23 9:29
7/21/2018 Run
Greenway
Default 3.1 mi 26:26 8:32
7/27/2018 Run
Greenway
Default 1.1 mi 9:56 9:02
8/12/2018 Run
Greenway
Default 8.0 mi 1:17:42 9:43
8/16/2018 Run
Greenway
Default 3.0 mi 30:48 10:14
9/3/2018 Run
Greenway
Default 6.6 mi 1:01:06 9:16
1/29/2018 Run
Gym
Default 3.5 mi 29:54 8:33
2/5/2018 Run
Gym
Default 3.0 mi 26:28 8:50
2/11/2018 Run
Gym
Default 6.0 mi 54:16 9:03
2/12/2018 Run
Gym
Default 1.0 mi 8:50 8:50
2/13/2018 Run
Gym
Default 4.0 mi 35:40 8:55
2/17/2018 Run
Gym
Default 4.0 mi 35:00 8:45
2/22/2018 Run
Gym
Default 3.0 mi 26:25 8:49
2/23/2018 Run
Gym
Default 5.0 mi 43:16 8:40
2/27/2018 Run
Gym
Default 3.1 mi 27:26 8:51
3/1/2018 Run
Gym
Default 4.0 mi 36:00 9:00
3/6/2018 Run
Gym
Default 1.1 mi 9:35 8:43
3/7/2018 Run
Gym
Default 2.0 mi 17:43 8:52
6/1/2018 Run
Gym
Default 3.0 mi 25:38 8:33
6/18/2018 Run
Gym
Default 1.0 mi 9:07 9:07
1/9/2019 Run
Gym PF
Default 2.2 mi 18:44 8:44
1/10/2019 Run
Gym PF
Default 2.2 mi 18:24 8:22
3/3/2019 Run
Gym PF
Default 2.0 mi 20:15 10:08
3/18/2019 Run
Gym PF
Default 3.1 mi 27:28 8:52
3/19/2019 Run
Gym PF
Default 2.1 mi 18:30 8:49
3/20/2019 Run
Gym PF
Default 3.1 mi 27:26 8:51
3/28/2019 Run
Gym PF
Default 2.1 mi 17:53 8:31
3/31/2019 Run
Gym PF
Default 2.0 mi 17:21 8:41
4/8/2019 Run
Gym PF
Default 1.1 mi 10:06 9:11
10/6/2017 Run
home route
Default 4.3 mi 36:12 8:31
10/13/2017 Run
home route
Default 1.0 mi 8:44 8:40
10/19/2017 Run
home route
Default 3.1 mi 26:22 8:31
10/23/2017 Run
home route
Default 1.1 mi 10:06 9:12
10/24/2017 Run
home route
Default 2.3 mi 20:07 8:57
12/25/2017 Run
home route
Default 3.1 mi 27:01 8:43
12/26/2017 Run
home route
Default 1.0 mi 9:11 9:06
1/24/2018 Run
home route
Default 2.2 mi 20:00 9:06
2/18/2018 Run
home route
Default 6.4 mi 58:11 9:09
2/23/2018 Run
home route
Default 2.2 mi 18:55 8:43
5/21/2018 Run
home route
Default 2.3 mi 19:21 8:36
5/22/2018 Run
home route
Default 3.5 mi 31:04 8:53
5/24/2018 Run
home route
Default 3.1 mi 27:00 8:43
6/11/2018 Run
home route
Default 1.1 mi 11:12 10:40
6/22/2018 Run
home route
Default 1.0 mi 9:18 9:18
6/24/2018 Run
home route
Default 3.1 mi 28:26 9:11
6/26/2018 Run
home route
Default 3.1 mi 28:25 9:11
6/27/2018 Run
home route
Default 2.0 mi 18:44 9:22
6/28/2018 Run
home route
Default 1.1 mi 9:42 8:50
7/2/2018 Run
home route
Default 1.0 mi 10:19 10:19
7/3/2018 Run
home route
Default 2.0 mi 18:43 9:22
7/5/2018 Run
home route
Default 1.1 mi 10:36 9:38
7/6/2018 Run
home route
Default 3.1 mi 28:13 9:07
7/11/2018 Run
home route
Default 1.1 mi 9:30 8:39
7/12/2018 Run
home route
Default 3.1 mi 28:51 9:19
7/16/2018 Run
home route
Default 1.0 mi 9:40 9:40
7/20/2018 Run
home route
Default 1.0 mi 10:00 10:01
7/25/2018 Run
home route
Default 3.1 mi 29:39 9:34
7/26/2018 Run
home route
Default 3.6 mi 32:49 9:14
7/31/2018 Run
home route
Default 2.5 mi 24:22 9:45