Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
1/1/2017 |
Run |
home route |
Default |
3.1 mi |
25:32 |
8:15 |
|
1/2/2017 |
Run |
Greenway |
Default |
6.0 mi |
51:49 |
8:38 |
|
1/3/2017 |
Run |
Greenway |
Default |
2.4 mi |
20:00 |
8:31 |
|
1/5/2017 |
Run |
treadmill |
Default |
1.0 mi |
8:53 |
8:48 |
|
1/6/2017 |
Run |
treadmill |
Default |
1.0 mi |
8:53 |
8:54 |
|
1/7/2017 |
Run |
treadmill |
Default |
1.0 mi |
9:04 |
8:59 |
|
1/8/2017 |
Run |
treadmill |
Default |
6.3 mi |
52:43 |
8:23 |
|
1/9/2017 |
Run |
treadmill |
Default |
1.0 mi |
8:54 |
8:50 |
|
1/10/2017 |
Run |
home route |
Default |
3.0 mi |
25:13 |
8:23 |
|
1/11/2017 |
Run |
Greenway |
Default |
2.0 mi |
16:58 |
8:20 |
|
1/12/2017 |
Run |
home route |
Default |
3.6 mi |
29:52 |
8:18 |
|
1/13/2017 |
Run |
home route |
Default |
1.0 mi |
8:18 |
8:14 |
|
1/16/2017 |
Run |
Greenway |
Default |
3.1 mi |
27:23 |
8:58 |
|
1/17/2017 |
Run |
Greenway |
Default |
3.0 mi |
27:10 |
9:04 |
|
1/18/2017 |
Run |
Greenway |
Default |
3.1 mi |
26:17 |
8:28 |
|
1/19/2017 |
Run |
Greenway |
Default |
3.0 mi |
25:20 |
8:25 |
|
1/21/2017 |
Run |
Greenway |
Default |
3.0 mi |
25:15 |
8:24 |
|
1/22/2017 |
Run |
Greenway |
Default |
4.3 mi |
37:53 |
8:55 |
|
1/23/2017 |
Run |
treadmill |
Default |
2.0 mi |
18:19 |
9:10 |
|
1/24/2017 |
Run |
home route |
Default |
3.1 mi |
26:52 |
8:39 |
|
1/25/2017 |
Run |
Greenway |
Default |
2.0 mi |
16:38 |
8:17 |
|
1/26/2017 |
Run |
treadmill |
Default |
1.0 mi |
8:58 |
8:53 |
|
1/27/2017 |
Run |
Blackman track |
Default |
1.0 mi |
8:59 |
8:54 |
|
1/28/2017 |
Run |
Greenway |
Default |
3.1 mi |
25:37 |
8:24 |
|
1/29/2017 |
Run |
treadmill |
Default |
3.0 mi |
26:15 |
8:42 |
|
1/30/2017 |
Run |
Greenway |
Default |
3.0 mi |
24:42 |
8:09 |
|
1/31/2017 |
Run |
Greenway |
Default |
3.1 mi |
24:57 |
8:03 |
|
2/1/2017 |
Run |
Greenway |
Default |
2.0 mi |
16:24 |
8:10 |
|
2/2/2017 |
Run |
home route |
Default |
4.3 mi |
36:05 |
8:30 |
|
2/3/2017 |
Run |
treadmill |
Default |
1.0 mi |
8:46 |
8:42 |
|
2/4/2017 |
Run |
Greenway |
Default |
3.1 mi |
26:02 |
8:24 |
|
2/5/2017 |
Run |
Greenway |
Default |
5.0 mi |
41:44 |
8:20 |
|
2/6/2017 |
Run |
treadmill |
Default |
1.0 mi |
8:43 |
8:38 |
|
2/7/2017 |
Run |
Greenway |
Default |
4.0 mi |
33:27 |
8:22 |
|
2/8/2017 |
Run |
Greenway |
Default |
4.1 mi |
34:00 |
8:18 |
|
2/10/2017 |
Run |
Greenway |
Default |
3.5 mi |
29:30 |
8:25 |
|
2/12/2017 |
Run |
Greenway |
Default |
8.1 mi |
1:12:52 |
8:59 |
|
2/13/2017 |
Run |
home route |
Default |
1.1 mi |
9:41 |
8:48 |
|
2/14/2017 |
Run |
home route |
Default |
3.1 mi |
26:15 |
8:29 |
|
2/15/2017 |
Run |
Greenway |
Default |
3.1 mi |
26:06 |
8:26 |
|
2/16/2017 |
Run |
Greenway |
Default |
4.6 mi |
38:00 |
8:16 |
|
2/17/2017 |
Run |
home route |
Default |
1.5 mi |
13:16 |
8:51 |
|
2/20/2017 |
Run |
Greenway |
Default |
6.5 mi |
56:53 |
8:46 |
|
2/21/2017 |
Run |
Greenway |
Default |
2.1 mi |
17:21 |
8:16 |
|
2/22/2017 |
Run |
home route |
Default |
3.1 mi |
25:56 |
8:22 |
|
2/25/2017 |
Run |
Greenway |
Default |
3.1 mi |
25:53 |
8:21 |
|
2/25/2017 |
Run |
Greenway |
Default |
3.0 mi |
25:56 |
8:39 |
|
2/27/2017 |
Run |
Greenway |
Default |
2.3 mi |
19:18 |
8:24 |
|
2/28/2017 |
Run |
Greenway |
Default |
2.5 mi |
20:53 |
8:22 |
|
3/1/2017 |
Run |
home route |
Default |
1.0 mi |
8:18 |
8:18 |
|
3/3/2017 |
Run |
Greenway |
Default |
2.2 mi |
18:16 |
8:30 |
|
3/4/2017 |
Run |
Greenway |
Default |
3.1 mi |
25:33 |
8:15 |
|
3/6/2017 |
Run |
home route |
Default |
1.0 mi |
9:25 |
9:20 |
|
3/7/2017 |
Run |
home route |
Default |
3.1 mi |
26:36 |
8:35 |
|
3/10/2017 |
Run |
home route |
Default |
3.2 mi |
27:32 |
8:37 |
|
3/13/2017 |
Run |
home route |
Default |
2.3 mi |
19:57 |
8:52 |
|
3/18/2017 |
Run |
Greenway |
Default |
6.0 mi |
52:48 |
8:47 |
|
3/27/2017 |
Run |
home route |
Default |
1.0 mi |
8:49 |
8:45 |
|
3/31/2017 |
Run |
home route |
Default |
1.3 mi |
11:14 |
8:59 |
|
4/3/2017 |
Run |
home route |
Default |
1.0 mi |
9:42 |
9:36 |
|
|