Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/14/2019 Run
Gym PF
Default 3.3 mi 28:23 8:44
2/13/2019 Run
Gym PF
Default 1.1 mi 9:58 9:04
2/12/2019 Run
Gym PF
Default 3.1 mi 28:27 9:11
2/11/2019 Run
Gym PF
Default 3.0 mi 26:23 8:48
2/10/2019 Run
Gym PF
Default 5.0 mi 43:25 8:42
2/9/2019 Run
Gym PF
Default 3.1 mi 26:27 8:33
2/8/2019 Run
Gym PF
Default 2.1 mi 18:36 8:52
2/7/2019 Run
Gym PF
Default 1.0 mi 9:48 9:48
2/6/2019 Run
home route
Default 1.1 mi 10:13 9:18
2/5/2019 Run
home route
Default 3.0 mi 27:38 9:11
2/4/2019 Run
home route
Default 2.1 mi 19:10 9:06
2/3/2019 Run
Battlefield
Default 3.0 mi 27:10 9:04
2/2/2019 Run
Battlefield
Default 8.1 mi 1:12:41 8:58
2/1/2019 Run
home route
Default 1.1 mi 9:44 8:52
1/31/2019 Run
Gym PF
Default 3.1 mi 26:36 8:35
1/30/2019 Run
Gym PF
Default 3.1 mi 27:07 8:45
1/29/2019 Run
Gym PF
Default 2.0 mi 16:56 8:28
1/28/2019 Run
home route
Default 1.1 mi 9:39 8:47
1/27/2019 Run
Battlefield
Default 7.0 mi 1:02:46 8:57
1/26/2019 Run
Battlefield
Default 4.0 mi 35:30 8:50
1/25/2019 Run
Gym PF
Default 1.0 mi 9:00 9:00
1/24/2019 Run
Gym PF
Default 1.0 mi 9:47 9:36
1/23/2019 Run
Gym PF
Default 1.1 mi 10:00 9:06
1/22/2019 Run
Gym PF
Default 1.0 mi 9:31 9:26
1/22/2019 Run
Gym PF
Default 1.0 mi 9:00 9:00
1/21/2019 Run
Gym PF
Default 1.0 mi 9:31 9:31
1/20/2019 Run
Gym PF
Default 1.3 mi 10:30 8:24
1/20/2019 Run
Gym PF
Default 1.0 mi 9:03 9:04
1/19/2019 Run
Gym
Default 1.0 mi 8:52 8:52
1/18/2019 Run
home route
Default 1.1 mi 10:28 9:31
1/17/2019 Run
home route
Default 4.1 mi 37:43 9:11
1/16/2019 Run
Gym PF
Default 3.1 mi 27:28 8:52
1/15/2019 Run
Gym PF
Default 1.0 mi 9:00 9:00
1/15/2019 Run
Gym PF
Default 2.0 mi 18:09 8:57
1/14/2019 Run
home route
Default 1.2 mi 11:03 9:22
1/13/2019 Run
Gym PF
Default 3.0 mi 27:32 9:11
1/12/2019 Run
Battlefield
Default 6.2 mi 54:51 8:51
1/11/2019 Run
Gym PF
Default 3.5 mi 30:20 8:35
1/10/2019 Run
Gym PF
Default 2.2 mi 18:24 8:22
1/9/2019 Run
Gym PF
Default 2.2 mi 18:44 8:44
1/8/2019 Run
home route
Default 3.1 mi 26:32 8:34
1/7/2019 Run
home route
Default 1.1 mi 9:45 8:52
1/6/2019 Run
Battlefield
Default 7.0 mi 1:03:58 9:08
1/5/2019 Run
Murfreesboro
Default 6.0 mi 54:58 9:10
1/4/2019 Run
Gym PF
Default 1.2 mi 10:32 9:10
1/3/2019 Run
Gym PF
Default 3.1 mi 27:26 8:52
1/2/2019 Run
home route
Default 2.3 mi 20:18 9:02
1/1/2019 Run
home route
Default 3.1 mi 27:20 8:48
12/31/2018 Run
treadmill
Default 1.1 mi 9:56 9:02
12/30/2018 Run
home route
Default 1.1 mi 10:22 9:11
12/29/2018 Run
Gym
Default 3.1 mi 28:41 9:16
12/28/2018 Run
treadmill
Default 1.0 mi 9:23 9:24
12/27/2018 Run
home route
Default 1.1 mi 10:21 9:25
12/26/2018 Run
treadmill
Default 2.2 mi 19:38 8:56
12/25/2018 Run
home route
Default 4.1 mi 37:02 9:02
12/24/2018 Run
treadmill
Default 3.1 mi 28:04 9:04
12/23/2018 Run
home route
Default 1.1 mi 10:21 9:25
12/22/2018 Run
home route
Default 3.1 mi 28:17 9:08
12/21/2018 Run
home route
Default 1.0 mi 9:41 9:36
12/20/2018 Run
home route
Default 4.1 mi 37:27 9:07
12/19/2018 Run
home route
Default 2.2 mi 20:34 9:21
12/18/2018 Run
home route
Default 3.1 mi 27:12 8:47
12/17/2018 Run
home route
Default 1.1 mi 10:12 9:17
12/16/2018 Run
Battlefield
Default 5.0 mi 46:30 9:16
12/15/2018 Run
Greenway
Default 3.5 mi 32:50 9:23
12/14/2018 Run
Greenway
Default 5.2 mi 48:42 9:22
12/13/2018 Run
home route
Default 1.1 mi 10:33 9:36
12/12/2018 Run
home route
Default 3.1 mi 29:13 9:26
12/11/2018 Run
Gym
Default 3.0 mi 28:20 9:27
12/10/2018 Run
home route
Default 1.1 mi 10:08 9:13
12/9/2018 Run
home route
Default 3.1 mi 27:15 8:48
12/8/2018 Run
Frosty Fun Run
Default 2.3 mi 22:36 9:50
12/7/2018 Run
home route
Default 4.2 mi 40:28 9:44
12/6/2018 Run
Gym
Default 2.0 mi 17:30 8:43
12/5/2018 Run
home route
Default 1.0 mi 10:03 10:03
12/4/2018 Run
home route
Default 3.1 mi 30:07 9:43
12/3/2018 Run
home route
Default 1.1 mi 10:38 9:41
12/2/2018 Run
home route
Default 1.1 mi 10:43 9:45
12/1/2018 Run
home route
Default 5.3 mi 48:13 9:12
11/30/2018 Run
home route
Default 4.2 mi 41:18 9:50
11/29/2018 Run
home route
Default 2.0 mi 18:55 9:25
11/28/2018 Run
treadmill
Default 2.0 mi 18:18 9:09
11/27/2018 Run
home route
Default 1.1 mi 10:17 9:21
11/26/2018 Run
home route
Default 3.1 mi 28:36 9:14
11/25/2018 Run
Battlefield
Default 3.1 mi 27:42 8:57
11/24/2018 Run
home route
Default 1.1 mi 10:00 9:06
11/23/2018 Run
home route
Default 1.1 mi 11:21 10:19
11/22/2018 Run
BoroDash
Race 4.0 mi 35:13 8:44
11/21/2018 Run
home route
Default 1.1 mi 10:34 9:37
11/20/2018 Run
home route
Default 6.2 mi 56:33 9:08
11/19/2018 Run
home route
Default 1.0 mi 9:37 9:37
11/18/2018 Run
Greenway
Default 6.0 mi 55:43 9:18
11/17/2018 Run
Greenway
Default 3.1 mi 27:40 8:56
11/16/2018 Run
home route
Default 2.5 mi 23:50 9:32
11/15/2018 Run
home route
Default 1.0 mi 9:28 9:28
11/14/2018 Run
home route
Default 3.1 mi 29:56 9:40
11/13/2018 Run
home route
Default 3.1 mi 28:48 9:14
11/12/2018 Run
home route
Default 2.2 mi 21:09 9:37
11/11/2018 Run
home route
Default 2.0 mi 18:54 9:25
11/10/2018 Run
home route
Default 3.1 mi 28:18 9:08