| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/24/2023 |
Walk |
|
Default |
0.5 mi |
8:06 |
18:01 |
 |
| 8/19/2023 |
Walk |
|
Default |
1.4 mi |
23:46 |
17:29 |
|
| 7/16/2023 |
Walk |
|
Default |
1.1 mi |
19:53 |
18:57 |
|
| 4/4/2023 |
Walk |
Fleet Feet area |
Default |
1.2 mi |
19:14 |
16:02 |
|
| 12/31/2022 |
Walk |
Murfreesboro |
Default |
2.7 mi |
42:15 |
15:36 |
|
| 11/5/2022 |
Walk |
|
Default |
0.5 mi |
10:34 |
21:08 |
|
| 11/1/2022 |
Walk |
Fleet Feet area |
Default |
0.5 mi |
9:01 |
17:41 |
|
| 10/9/2022 |
Walk |
MMC |
Default |
4.0 mi |
1:08:27 |
17:05 |
|
| 10/6/2022 |
Walk |
MTSU |
Default |
1.2 mi |
16:54 |
14:05 |
|
| 9/29/2022 |
Walk |
MTSU |
Default |
0.3 mi |
6:43 |
20:21 |
|
| 9/27/2022 |
Walk |
Murfreesboro |
Default |
0.5 mi |
10:11 |
20:22 |
|
| 9/25/2022 |
Walk |
Murfreesboro |
Default |
1.1 mi |
19:26 |
17:41 |
|
| 9/22/2022 |
Walk |
MTSU |
Default |
2.0 mi |
33:21 |
16:36 |
|
| 9/8/2022 |
Walk |
MTSU |
Default |
1.0 mi |
21:03 |
20:51 |
|
| 8/28/2022 |
Walk |
MMC |
Default |
1.0 mi |
22:54 |
22:54 |
|
| 8/21/2022 |
Walk |
MMC |
Default |
1.0 mi |
17:21 |
17:22 |
|
| 8/7/2022 |
Walk |
MMC |
Default |
1.5 mi |
28:46 |
19:11 |
|
| 7/28/2022 |
Walk |
|
Default |
1.6 mi |
25:30 |
15:57 |
|
| 7/14/2022 |
Walk |
|
Default |
0.5 mi |
10:41 |
21:23 |
|
| 7/3/2022 |
Walk |
|
Default |
1.2 mi |
19:12 |
16:01 |
|
| 6/16/2022 |
Walk |
|
Default |
1.0 mi |
20:20 |
20:08 |
|
| 4/23/2022 |
Walk |
Greenway |
Default |
3.0 mi |
46:05 |
15:22 |
|
| 2/17/2022 |
Walk |
|
Default |
1.0 mi |
19:15 |
19:15 |
|
| 2/12/2022 |
Walk |
|
Default |
0.6 mi |
12:30 |
20:50 |
|
| 2/10/2022 |
Walk |
|
Default |
0.8 mi |
15:00 |
20:00 |
|
| 2/8/2022 |
Walk |
|
Default |
1.3 mi |
24:03 |
18:14 |
|
| 1/30/2022 |
Walk |
|
Default |
0.6 mi |
11:13 |
20:24 |
|
| 1/23/2022 |
Walk |
|
Default |
0.5 mi |
10:43 |
20:38 |
|
| 1/11/2022 |
Walk |
Oakland Middle |
Default |
0.5 mi |
10:23 |
20:23 |
|
| 12/30/2021 |
Walk |
MTSU |
Default |
1.0 mi |
19:29 |
19:18 |
|
| 12/26/2021 |
Walk |
MMC |
Default |
0.5 mi |
9:58 |
19:34 |
|
| 12/21/2021 |
Walk |
Murfreesboro |
Default |
0.6 mi |
11:33 |
20:38 |
|
| 12/18/2021 |
Walk |
Murfreesboro |
Default |
1.0 mi |
17:34 |
17:24 |
|
| 12/16/2021 |
Walk |
MTSU |
Default |
0.5 mi |
9:31 |
19:02 |
|
| 12/9/2021 |
Walk |
MTSU |
Default |
1.0 mi |
20:00 |
19:49 |
|
| 12/2/2021 |
Walk |
MTSU |
Default |
0.3 mi |
6:16 |
19:37 |
|
| 12/2/2021 |
Walk |
MTSU |
Default |
1.0 mi |
16:36 |
16:26 |
|
| 11/30/2021 |
Walk |
Oakland Middle |
Default |
0.5 mi |
9:52 |
19:44 |
|
| 11/27/2021 |
Walk |
Rockwall, Tx |
Default |
0.5 mi |
10:22 |
20:44 |
|
| 11/21/2021 |
Walk |
Rockwall, Tx |
Default |
0.4 mi |
7:28 |
21:21 |
|
| 11/18/2021 |
Walk |
MTSU |
Default |
0.6 mi |
12:59 |
20:37 |
|
| 11/11/2021 |
Walk |
MTSU |
Default |
1.0 mi |
20:02 |
20:03 |
|
| 11/9/2021 |
Walk |
Oakland Middle |
Default |
0.5 mi |
9:41 |
19:22 |
|
| 11/6/2021 |
Walk |
Fleet Feet area |
Default |
0.6 mi |
11:32 |
20:59 |
|
| 11/4/2021 |
Walk |
MTSU |
Default |
1.0 mi |
19:48 |
19:48 |
|
| 11/2/2021 |
Walk |
Oakland Middle |
Default |
0.8 mi |
14:49 |
19:46 |
|
| 10/30/2021 |
Walk |
Gateway area |
Default |
1.0 mi |
19:57 |
19:58 |
|
| 10/23/2021 |
Walk |
Nolensville |
Default |
0.3 mi |
4:58 |
19:52 |
|
| 10/21/2021 |
Walk |
MTSU |
Default |
0.8 mi |
15:12 |
20:01 |
|
| 10/21/2021 |
Walk |
MTSU |
Default |
0.8 mi |
14:18 |
18:49 |
|
| 10/16/2021 |
Walk |
Fleet Feet area |
Default |
0.6 mi |
10:47 |
19:37 |
|
| 10/16/2021 |
Walk |
Fleet Feet area |
Default |
0.5 mi |
11:22 |
21:52 |
|
| 10/14/2021 |
Walk |
MTSU |
Default |
1.0 mi |
19:39 |
19:39 |
|
| 10/7/2021 |
Walk |
MTSU |
Default |
0.5 mi |
8:37 |
18:44 |
|
| 9/16/2021 |
Walk |
MTSU |
Default |
0.5 mi |
10:09 |
20:19 |
|
| 8/1/2021 |
Walk |
Gateway area |
Default |
1.0 mi |
19:15 |
19:04 |
|
| 8/1/2021 |
Walk |
Gateway area |
Default |
1.0 mi |
16:37 |
16:27 |
|
| 7/29/2021 |
Walk |
MTSU |
Default |
3.5 mi |
55:49 |
15:57 |
|
| 7/24/2021 |
Walk |
Murfreesboro |
Default |
0.9 mi |
15:35 |
18:21 |
|
| 7/22/2021 |
Walk |
Murfreesboro |
Default |
1.1 mi |
19:22 |
18:06 |
|
| 7/17/2021 |
Walk |
Murfreesboro |
Default |
0.3 mi |
5:21 |
17:49 |
|
| 7/15/2021 |
Walk |
MTSU |
Default |
3.1 mi |
49:15 |
15:48 |
|
| 7/11/2021 |
Walk |
Gateway area |
Default |
2.0 mi |
31:43 |
15:47 |
|
| 7/10/2021 |
Walk |
Murfreesboro |
Default |
1.0 mi |
18:22 |
18:11 |
|
| 7/8/2021 |
Walk |
MTSU |
Default |
0.8 mi |
14:10 |
17:17 |
|
| 7/4/2021 |
Walk |
Gateway area |
Default |
1.0 mi |
16:36 |
16:07 |
|
| 7/1/2021 |
Walk |
MTSU |
Default |
4.0 mi |
56:34 |
14:09 |
|
| 6/26/2021 |
Walk |
Memphis |
Default |
1.0 mi |
24:00 |
24:00 |
|
| 4/18/2024 |
Run |
home route |
Default |
3.1 mi |
29:37 |
9:32 |
|
| 4/17/2024 |
Run |
ASTR |
Default |
4.1 mi |
36:48 |
8:58 |
|
| 4/16/2024 |
Run |
home route |
Default |
1.1 mi |
10:33 |
9:31 |
|
| 4/15/2024 |
Run |
home route |
Default |
3.1 mi |
28:44 |
9:15 |
|
| 4/14/2024 |
Run |
MMC |
Default |
4.1 mi |
42:32 |
10:20 |
|
| 4/13/2024 |
Run |
Murfreesboro |
Default |
5.2 mi |
56:32 |
10:52 |
|
| 4/12/2024 |
Run |
Gym PF |
Default |
3.1 mi |
27:38 |
8:55 |
|
| 4/11/2024 |
Run |
home route |
Default |
1.1 mi |
10:51 |
9:47 |
|
| 4/10/2024 |
Run |
home route |
Default |
2.5 mi |
24:11 |
9:38 |
|
| 4/9/2024 |
Run |
ASTR |
Default |
5.1 mi |
44:56 |
8:48 |
|
| 4/8/2024 |
Run |
Gym PF |
Default |
1.1 mi |
10:07 |
9:12 |
|
| 4/7/2024 |
Run |
home route |
Default |
1.1 mi |
10:51 |
9:47 |
|
| 4/6/2024 |
Run |
Oak Barrell Half |
Race |
13.2 mi |
2:11:27 |
9:58 |
|
| 4/5/2024 |
Run |
home route |
Default |
1.1 mi |
10:32 |
9:30 |
|
| 4/4/2024 |
Run |
ASTR |
Default |
4.5 mi |
44:28 |
9:52 |
|
| 4/3/2024 |
Run |
Gym PF |
Default |
1.1 mi |
10:01 |
9:07 |
|
| 4/2/2024 |
Run |
ASTR |
Default |
3.7 mi |
41:11 |
11:07 |
|
| 4/1/2024 |
Run |
home route |
Default |
2.5 mi |
24:02 |
9:35 |
|
| 3/31/2024 |
Run |
Barfield |
Default |
1.1 mi |
13:55 |
12:40 |
|
| 3/30/2024 |
Run |
Murfreesboro |
Long |
10.1 mi |
1:38:33 |
9:45 |
|
| 3/29/2024 |
Run |
Murfreesboro |
Default |
5.1 mi |
48:58 |
9:36 |
|
| 3/28/2024 |
Run |
home route |
Default |
1.1 mi |
11:16 |
10:04 |
|
| 3/27/2024 |
Run |
Fleet Feet area |
Default |
5.1 mi |
46:13 |
9:04 |
|
| 3/26/2024 |
Run |
home route |
Default |
3.1 mi |
28:58 |
9:19 |
|
| 3/25/2024 |
Run |
Gym PF |
Default |
2.1 mi |
19:00 |
9:03 |
|
| 3/24/2024 |
Run |
Barfield Park |
Hill |
1.1 mi |
13:01 |
11:51 |
|
| 3/23/2024 |
Run |
Murfreesboro |
Long |
10.1 mi |
1:45:15 |
10:25 |
|
| 3/22/2024 |
Run |
home route |
Default |
1.1 mi |
10:53 |
9:49 |
|
| 3/21/2024 |
Run |
home route |
Default |
3.1 mi |
28:47 |
9:16 |
|
| 3/20/2024 |
Run |
Gym PF |
Default |
2.1 mi |
19:05 |
9:06 |
|
| 3/19/2024 |
Run |
Gym PF |
Default |
5.1 mi |
46:23 |
9:06 |
|
| 3/18/2024 |
Run |
home route |
Default |
2.2 mi |
20:54 |
9:28 |
|
|