Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
6/11/2022 |
Run |
RUTS |
Race |
35.1 mi |
8:13:19 |
14:04 |
|
6/9/2018 |
Run |
RUTS |
Race |
32.0 mi |
7:27:39 |
13:59 |
|
11/1/2014 |
Run |
Nashville Ultra marathon |
Race |
31.1 mi |
6:35:55 |
12:44 |
|
10/31/2010 |
Run |
Marine Corps Marathon |
Race |
26.7 mi |
4:55:08 |
11:05 |
|
5/5/2018 |
Run |
Strolling Jim |
Race |
26.6 mi |
5:27:58 |
12:19 |
|
10/29/2023 |
Run |
Marine Corps Marathon |
Race |
26.6 mi |
5:14:19 |
11:49 |
|
12/12/2015 |
Run |
Rocket City Marathon |
Race |
26.5 mi |
4:37:21 |
10:28 |
|
4/29/2012 |
Run |
Big Sur |
Race |
26.5 mi |
5:40:35 |
12:53 |
|
9/17/2011 |
Run |
Air Force Marathon |
Race |
26.4 mi |
4:50:37 |
11:02 |
|
11/7/2015 |
Run |
Nashville Ultra marathon |
Race |
26.3 mi |
5:43:29 |
13:05 |
|
11/22/2015 |
Run |
Flying Monkey marathon |
Race |
26.2 mi |
5:19:48 |
12:13 |
|
12/8/2012 |
Run |
Rocket City Marathon |
Race |
26.2 mi |
4:53:54 |
11:14 |
|
11/20/2016 |
Run |
Flying Monkey marathon |
Race |
26.0 mi |
4:53:09 |
11:16 |
|
11/23/2014 |
Run |
Flying Monkey marathon |
Race |
25.9 mi |
4:59:14 |
11:33 |
|
11/24/2013 |
Run |
Flying Monkey marathon |
Race |
25.9 mi |
4:47:57 |
11:08 |
|
11/3/2013 |
Run |
Percy Warner Park |
Long |
22.1 mi |
3:43:32 |
10:07 |
|
3/25/2012 |
Run |
Greenway |
Default |
20.2 mi |
3:11:59 |
9:31 |
|
3/3/2018 |
Run |
Barfield Park |
Long |
20.1 mi |
3:33:00 |
10:38 |
|
5/21/2022 |
Run |
Murfreesboro |
Long |
20.0 mi |
3:46:09 |
11:19 |
|
3/31/2018 |
Run |
Greenway |
Long |
20.0 mi |
3:19:21 |
9:59 |
|
8/28/2011 |
Run |
Cannonsburgh |
Default |
20.0 mi |
3:23:10 |
10:10 |
|
10/10/2010 |
Run |
Carson Trail head |
Long |
20.0 mi |
3:23:54 |
10:12 |
|
5/3/2014 |
Run |
Strolling Jim 20 |
Race |
19.0 mi |
4:13:51 |
13:22 |
|
11/17/2012 |
Run |
Greenway |
Default |
19.0 mi |
3:00:57 |
9:32 |
|
11/6/2016 |
Run |
Nashville Greenway |
Long |
18.3 mi |
2:55:41 |
9:38 |
|
3/1/2012 |
Run |
Greenway |
Default |
18.2 mi |
2:56:28 |
9:43 |
|
11/3/2012 |
Run |
Nashville Greenway |
Default |
18.0 mi |
3:12:31 |
10:42 |
|
11/5/2017 |
Run |
Greenway |
Long |
17.1 mi |
2:46:13 |
9:44 |
|
5/13/2023 |
Run |
Murfreesboro |
Long |
17.0 mi |
3:04:53 |
10:52 |
|
10/4/2015 |
Run |
Nashville Greenway |
Default |
17.0 mi |
2:46:38 |
9:49 |
|
10/20/2013 |
Run |
Gateway area |
Default |
16.1 mi |
2:22:39 |
8:52 |
|
9/12/2010 |
Run |
Cannonsburgh |
Long |
16.1 mi |
2:40:46 |
10:00 |
|
8/14/2011 |
Run |
Thompson Lane |
Default |
16.0 mi |
2:43:57 |
10:14 |
|
5/28/2022 |
Run |
Murfreesboro |
Long |
16.0 mi |
2:37:10 |
9:49 |
|
10/21/2012 |
Run |
Greenway |
Default |
16.0 mi |
2:25:01 |
9:04 |
|
9/17/2010 |
Run |
Cannonsburgh |
Long |
16.0 mi |
2:42:10 |
10:09 |
|
9/9/2023 |
Run |
Murfreesboro |
Long |
15.6 mi |
2:57:04 |
11:22 |
|
10/22/2017 |
Run |
Nashville Greenway |
Long |
15.5 mi |
2:35:36 |
10:03 |
|
10/18/2015 |
Run |
Greenway |
Default |
15.5 mi |
2:29:44 |
9:40 |
|
9/7/2015 |
Run |
Greenway |
Default |
15.5 mi |
2:22:43 |
9:13 |
|
3/25/2018 |
Run |
Greenway |
Long |
15.2 mi |
2:21:48 |
9:20 |
|
3/10/2018 |
Run |
Greenway |
Long |
15.1 mi |
2:19:34 |
9:14 |
|
5/14/2022 |
Run |
Greenway |
Long |
15.1 mi |
2:30:46 |
9:59 |
|
11/12/2017 |
Run |
Greenway |
Long |
15.1 mi |
2:15:14 |
8:58 |
|
10/30/2016 |
Run |
Greenway |
Default |
15.1 mi |
2:19:35 |
9:15 |
|
10/16/2016 |
Run |
Greenway |
Default |
15.1 mi |
2:20:31 |
9:19 |
|
9/16/2017 |
Run |
Memphis |
Long |
15.0 mi |
2:18:31 |
9:14 |
|
9/15/2013 |
Run |
Greenway |
Default |
15.0 mi |
2:13:40 |
8:54 |
|
4/6/2012 |
Run |
Greenway |
Default |
15.0 mi |
2:19:08 |
9:17 |
|
9/27/2015 |
Run |
Greenway |
Default |
15.0 mi |
2:23:46 |
9:36 |
|
10/27/2012 |
Run |
Cannonsburgh |
Default |
15.0 mi |
2:25:33 |
9:43 |
|
2/26/2012 |
Run |
Cannonsburgh |
Default |
15.0 mi |
2:20:37 |
9:23 |
|
9/5/2010 |
Run |
home route |
Long |
14.5 mi |
2:26:48 |
10:08 |
|
10/7/2010 |
Run |
Carson Trail head |
Long |
14.5 mi |
2:12:51 |
9:10 |
|
9/14/2014 |
Run |
Greenway |
Default |
14.3 mi |
2:20:47 |
9:53 |
|
9/9/2022 |
Run |
Murfreesboro |
Long |
14.2 mi |
2:16:53 |
9:41 |
|
5/6/2023 |
Run |
Murfreesboro |
Long |
14.1 mi |
2:22:27 |
10:06 |
|
9/23/2022 |
Run |
Murfreesboro |
Long |
14.1 mi |
2:14:19 |
9:32 |
|
11/6/2021 |
Run |
Fleet Feet area |
Long |
14.1 mi |
2:09:39 |
9:12 |
|
9/12/2015 |
Run |
Greenway |
Default |
14.1 mi |
2:09:57 |
9:13 |
|
10/27/2013 |
Run |
Greenway |
Default |
14.1 mi |
2:04:50 |
8:52 |
|
9/30/2012 |
Run |
Greenway |
Default |
14.0 mi |
2:03:56 |
8:50 |
|
9/10/2017 |
Run |
Greenway |
Default |
14.0 mi |
2:07:19 |
9:05 |
|
8/27/2017 |
Run |
Greenway |
Default |
14.0 mi |
2:11:07 |
9:22 |
|
7/14/2013 |
Run |
Greenway |
Default |
14.0 mi |
2:09:29 |
9:15 |
|
11/13/2011 |
Run |
Cannonsburgh |
Default |
14.0 mi |
2:14:26 |
9:37 |
|
10/15/2011 |
Run |
The Middle Half |
Race |
13.5 mi |
1:50:05 |
8:09 |
|
12/11/2022 |
Run |
Rocket City Marathon |
Race |
13.5 mi |
2:11:02 |
9:45 |
|
4/26/2014 |
Run |
Country Music Half |
Race |
13.5 mi |
2:12:24 |
9:51 |
|
11/26/2022 |
Run |
Greenway |
Long |
13.4 mi |
2:14:50 |
10:04 |
|
3/13/2010 |
Run |
Tom King 1/2 Marathon |
Race |
13.4 mi |
2:03:56 |
9:17 |
|
3/12/2011 |
Run |
Tom King 1/2 Marathon |
Race |
13.4 mi |
2:06:34 |
9:29 |
|
4/24/2010 |
Run |
Country Music Half |
Race |
13.3 mi |
2:16:15 |
10:16 |
|
10/16/2021 |
Run |
Fleet Feet area |
Long |
13.3 mi |
2:10:06 |
9:49 |
|
12/2/2017 |
Run |
St Jude Memphis |
Race |
13.3 mi |
2:00:12 |
9:04 |
|
3/5/2016 |
Run |
Tom King 1/2 Marathon |
Race |
13.3 mi |
1:53:31 |
8:34 |
|
4/30/2011 |
Run |
Country Music Half |
Race |
13.3 mi |
2:03:30 |
9:20 |
|
11/14/2021 |
Run |
Erlanger half Chattanooga |
Race |
13.2 mi |
2:08:42 |
9:44 |
|
3/10/2012 |
Run |
Tom King Half |
Race |
13.2 mi |
1:56:26 |
8:48 |
|
10/16/2010 |
Run |
The Middle Half |
Race |
13.2 mi |
1:49:55 |
8:19 |
|
10/26/2014 |
Run |
Greenway |
Default |
13.2 mi |
2:17:02 |
10:22 |
|
10/9/2021 |
Run |
The Middle Half |
Race |
13.2 mi |
2:20:21 |
10:37 |
|
10/8/2022 |
Run |
The Middle Half |
Race |
13.2 mi |
1:57:49 |
8:56 |
|
10/13/2018 |
Run |
The Middle Half |
Race |
13.2 mi |
2:01:35 |
9:13 |
|
4/6/2024 |
Run |
Oak Barrell Half |
Race |
13.2 mi |
2:11:27 |
9:58 |
|
10/2/2011 |
Run |
Music City Half |
Race |
13.2 mi |
1:49:30 |
8:18 |
|
4/2/2022 |
Run |
Oak Barrell Half |
Race |
13.2 mi |
2:14:16 |
10:11 |
|
10/8/2016 |
Run |
Middle Half Marathon |
Race |
13.2 mi |
1:53:38 |
8:37 |
|
10/10/2015 |
Run |
Middle Half Marathon |
Race |
13.2 mi |
1:50:25 |
8:23 |
|
10/12/2013 |
Run |
Middle Half Marathon |
Race |
13.2 mi |
1:48:17 |
8:13 |
|
6/22/2013 |
Run |
Franklin Half Marathon |
Race |
13.2 mi |
2:08:57 |
9:47 |
|
2/9/2013 |
Run |
Frostbite half marathon |
Race |
13.2 mi |
2:00:32 |
9:09 |
|
10/24/2020 |
Run |
Oak Barrell Half |
Race |
13.2 mi |
2:10:28 |
9:54 |
|
10/11/2014 |
Run |
Middle Half Marathon |
Race |
13.2 mi |
1:48:41 |
8:16 |
|
2/8/2014 |
Run |
Frostbite half marathon |
Race |
13.2 mi |
1:52:48 |
8:34 |
|
2/11/2012 |
Run |
Frostbite half marathon |
Race |
13.2 mi |
2:04:49 |
9:29 |
|
4/3/2021 |
Run |
Oak Barrell Half |
Race |
13.2 mi |
2:08:29 |
9:46 |
|
4/6/2019 |
Run |
Oak Barrell Half |
Race |
13.2 mi |
2:05:13 |
9:31 |
|
4/5/2014 |
Run |
Oak Barrell Half |
Race |
13.2 mi |
1:57:26 |
8:56 |
|
10/14/2017 |
Run |
The Middle Half |
Race |
13.1 mi |
1:53:25 |
8:38 |
|