4/28/2020
8:15 AM
4.3 mi
29:11.79
6:49 mi
Saucony Kinvara 10
Initializing charts...
Workout type:Interval
Distance:8 mi
2 up 4x400 IR 30 second rest then 2x1mile IR 1:00 then next one we pick up 4x400 IR 30seconds 2 down