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Run: Tempo Previous Next

3/19/2019

Date

10:00 AM

Time

10 mi

Distance

1:15:49.24

Duration

7:35 mi

Pace

Equipment

Saucony Kinvara 9 (Blue)

Health

Avg HR157 bpm

Max HR186 bpm

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:10 mi

2 up, 6 tempo or progression, 2 down

Comments