| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2017 |
Run |
|
Easy |
3.2 mi |
25:13 |
7:56 |
 |
| 10/9/2017 |
Run |
|
Easy |
3.0 mi |
23:44 |
7:55 |
|
| 10/7/2017 |
Run |
|
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 10/7/2017 |
Run |
|
Easy |
5.0 mi |
40:34 |
8:07 |
|
| 10/2/2017 |
Run |
|
Easy |
6.4 mi |
52:44 |
8:16 |
|
| 9/30/2017 |
Run |
|
Easy |
5.1 mi |
42:36 |
8:19 |
|
| 9/26/2017 |
Run |
|
Easy |
5.1 mi |
41:00 |
8:08 |
|
| 9/24/2017 |
Run |
|
Long |
21.0 mi |
2:44:36 |
7:51 |
|
| 9/23/2017 |
Run |
|
Easy |
5.3 mi |
41:45 |
7:58 |
|
| 9/18/2017 |
Run |
|
Default |
6.0 mi |
51:34 |
8:35 |
|
| 9/12/2017 |
Run |
|
Easy |
5.0 mi |
42:30 |
8:30 |
|
| 9/10/2017 |
Run |
|
Long |
20.5 mi |
2:40:56 |
7:51 |
|
| 9/4/2017 |
Run |
|
Easy |
6.1 mi |
48:42 |
7:59 |
|
| 8/29/2017 |
Run |
|
Default |
6.0 mi |
52:56 |
8:50 |
|
| 8/28/2017 |
Run |
|
Long |
17.8 mi |
2:30:31 |
8:29 |
|
| 8/27/2017 |
Run |
|
Easy |
6.1 mi |
49:20 |
8:10 |
|
| 8/21/2017 |
Run |
|
Easy |
6.0 mi |
50:19 |
8:24 |
|
| 8/20/2017 |
Run |
|
Easy |
6.5 mi |
55:40 |
8:33 |
|
| 8/19/2017 |
Run |
|
Long |
19.0 mi |
2:39:01 |
8:22 |
|
| 8/14/2017 |
Run |
|
Easy |
6.3 mi |
53:20 |
8:33 |
|
| 8/13/2017 |
Run |
|
Easy |
6.2 mi |
50:02 |
8:04 |
|
| 8/12/2017 |
Run |
|
Default |
2.0 mi |
18:31 |
9:16 |
|
| 8/12/2017 |
Run |
|
Default |
2.0 mi |
17:46 |
8:48 |
|
| 8/11/2017 |
Run |
|
Easy |
5.4 mi |
44:07 |
8:11 |
|
| 8/9/2017 |
Run |
|
Easy |
5.0 mi |
42:44 |
8:32 |
|
| 8/6/2017 |
Run |
|
Long |
17.0 mi |
2:17:16 |
8:05 |
|
| 8/5/2017 |
Run |
|
Easy |
6.1 mi |
50:06 |
8:14 |
|
| 7/31/2017 |
Run |
|
Easy |
5.0 mi |
42:50 |
8:35 |
|
| 7/29/2017 |
Run |
|
Long |
6.0 mi |
47:07 |
7:51 |
|
|