Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/23/2019 Run   Easy 1.0 mi 24:49 24:21 3/30/2019 Run   Easy 4.3 mi 34:17 7:59 3/28/2019 Run   Easy 6.3 mi 49:59 7:56 3/25/2019 Run   Easy 5.0 mi 41:01 8:12 3/24/2019 Run   Easy 13.0 mi 1:42:03 7:50 3/22/2019 Run   Easy 7.3 mi 58:21 8:01 3/16/2019 Run   Easy 5.6 mi 45:54 8:09 3/11/2019 Run   Easy 8.0 mi 1:04:30 8:03 3/8/2019 Run   Easy 6.2 mi 49:25 8:03 3/2/2019 Run   Long 14.0 mi 1:51:44 7:59 2/22/2019 Run   Easy 8.3 mi 1:06:28 8:02 2/19/2019 Run   Easy 10.3 mi 1:24:19 8:10 2/17/2019 Run   Long 14.7 mi 2:00:22 8:11 2/16/2019 Run   Easy 7.0 mi 55:18 7:53 2/14/2019 Run   Easy 8.0 mi 1:04:20 8:01 2/10/2019 Run   Easy 6.0 mi 48:15 8:01 2/8/2019 Run   Easy 8.0 mi 1:03:03 7:52 1/27/2019 Run   Easy 7.0 mi 55:18 7:53 1/26/2019 Run   Long 12.2 mi 1:40:50 8:16 1/25/2019 Run   Easy 7.0 mi 56:23 8:03 1/23/2019 Run   Easy 8.0 mi 1:06:31 8:19 1/22/2019 Run   Progression 8.0 mi 59:04 7:22 1/20/2019 Run   Long 7.0 mi 55:07 7:52 1/17/2019 Run   Hill 7.1 mi 56:11 7:59 12/27/2018 Run   Hill 8.0 mi 1:05:34 8:12 12/26/2018 Run   Easy 5.2 mi 43:04 8:17 12/23/2018 Run   Easy 7.7 mi 59:55 7:50 12/20/2018 Run   Easy 10.0 mi 1:17:30 7:44 12/18/2018 Run   Easy 6.1 mi 49:52 8:09 12/15/2018 Run   Long 15.0 mi 2:00:26 8:01 12/14/2018 Run   Easy 7.0 mi 56:01 7:59 12/13/2018 Run   Hill 8.0 mi 1:01:23 7:40 12/12/2018 Run   Easy 6.1 mi 49:33 8:07 12/11/2018 Run   Easy 9.0 mi 1:11:28 7:56 12/9/2018 Run   Long 14.0 mi 1:49:35 7:49 12/8/2018 Run   Easy 6.1 mi 48:21 7:56 12/6/2018 Run   Easy 7.5 mi 59:29 7:54 12/4/2018 Run   Easy 6.0 mi 46:52 7:48 12/3/2018 Run   Easy 9.0 mi 1:07:29 7:29 12/2/2018 Run   Easy 5.1 mi 38:38 7:32 11/30/2018 Run   Easy 7.0 mi 55:37 7:56 11/29/2018 Run   Easy 7.0 mi 55:31 7:55 11/27/2018 Run   Easy 10.0 mi 1:20:21 8:01 11/25/2018 Run   Easy 3.0 mi 24:22 8:03 11/24/2018 Run   Long 12.1 mi 1:35:11 7:52 11/23/2018 Run   Easy 4.1 mi 34:21 8:20 11/21/2018 Run   Easy 7.2 mi 57:00 7:57 11/19/2018 Run   Easy 6.7 mi 51:31 7:41