| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/9/2021 |
Run |
|
Easy |
5.0 mi |
41:09 |
8:11 |
 |
| 5/8/2021 |
Run |
|
Default |
1.7 mi |
15:44 |
9:06 |
|
| 5/8/2021 |
Run |
|
Easy |
2.5 mi |
20:40 |
8:11 |
|
| 5/6/2021 |
Run |
|
Easy |
5.3 mi |
41:04 |
7:47 |
|
| 5/2/2021 |
Run |
|
Easy |
8.0 mi |
1:05:40 |
8:12 |
|
| 4/25/2021 |
Run |
|
Easy |
10.2 mi |
1:21:01 |
7:59 |
|
| 4/24/2021 |
Run |
|
Easy |
3.7 mi |
31:33 |
8:35 |
|
| 4/24/2021 |
Run |
|
Easy |
2.5 mi |
20:17 |
8:05 |
|
| 4/23/2021 |
Run |
|
Easy |
4.1 mi |
32:58 |
8:01 |
|
| 4/19/2021 |
Run |
|
Easy |
4.0 mi |
31:01 |
7:43 |
|
| 4/18/2021 |
Run |
|
Easy |
12.0 mi |
1:37:56 |
8:09 |
|
| 4/17/2021 |
Run |
|
Easy |
8.0 mi |
1:05:20 |
8:08 |
|
| 4/16/2021 |
Run |
|
Easy |
2.0 mi |
16:03 |
7:57 |
|
| 4/16/2021 |
Run |
|
Easy |
2.0 mi |
16:16 |
8:01 |
|
| 4/15/2021 |
Run |
|
Easy |
4.1 mi |
32:59 |
8:09 |
|
| 4/11/2021 |
Run |
|
Easy |
1.0 mi |
12:24 |
12:17 |
|
| 4/11/2021 |
Run |
|
Easy |
8.2 mi |
1:05:19 |
7:59 |
|
| 4/10/2021 |
Run |
|
Long |
12.7 mi |
1:41:45 |
8:00 |
|
| 4/9/2021 |
Run |
|
Easy |
4.1 mi |
33:24 |
8:10 |
|
| 4/8/2021 |
Run |
|
Easy |
7.5 mi |
1:00:14 |
8:01 |
|
| 4/5/2021 |
Run |
|
Easy |
6.9 mi |
1:05:54 |
9:38 |
|
| 4/4/2021 |
Run |
|
Easy |
6.0 mi |
47:34 |
7:53 |
|
| 4/3/2021 |
Run |
|
Long |
15.1 mi |
1:54:05 |
7:35 |
|
| 4/2/2021 |
Run |
|
Easy |
7.0 mi |
53:44 |
7:40 |
|
| 4/1/2021 |
Run |
|
Easy |
5.2 mi |
41:46 |
8:03 |
|
| 3/28/2021 |
Run |
|
Easy |
1.0 mi |
12:07 |
12:00 |
|
| 3/28/2021 |
Run |
|
Easy |
6.1 mi |
47:54 |
7:49 |
|
| 3/27/2021 |
Run |
|
Long |
14.5 mi |
1:53:54 |
7:53 |
|
| 3/26/2021 |
Run |
|
Easy |
5.2 mi |
42:19 |
8:13 |
|
| 3/23/2021 |
Run |
|
Interval |
8.0 mi |
1:02:54 |
7:50 |
|
| 3/20/2021 |
Run |
|
Long |
12.4 mi |
1:40:18 |
8:05 |
|
| 3/14/2021 |
Run |
|
Easy |
6.9 mi |
1:06:52 |
9:44 |
|
| 3/13/2021 |
Run |
|
Long |
16.6 mi |
2:08:30 |
7:44 |
|
| 3/10/2021 |
Run |
|
Easy |
5.1 mi |
40:35 |
8:03 |
|
| 3/8/2021 |
Run |
|
Easy |
6.1 mi |
52:05 |
8:29 |
|
| 3/7/2021 |
Run |
|
Easy |
2.0 mi |
16:04 |
8:02 |
|
| 3/7/2021 |
Run |
|
Easy |
2.2 mi |
17:37 |
8:05 |
|
| 3/7/2021 |
Run |
|
Easy |
0.3 mi |
2:50 |
8:20 |
|
| 3/6/2021 |
Run |
|
Easy |
4.6 mi |
36:09 |
7:56 |
|
| 3/5/2021 |
Run |
|
Easy |
4.1 mi |
32:19 |
7:58 |
|
| 3/4/2021 |
Run |
|
Interval |
5.3 mi |
40:27 |
7:35 |
|
| 2/28/2021 |
Run |
|
Easy |
6.1 mi |
49:11 |
8:03 |
|
| 2/27/2021 |
Run |
|
Long |
12.1 mi |
1:37:00 |
8:00 |
|
| 2/25/2021 |
Run |
|
Easy |
1.0 mi |
12:20 |
12:14 |
|
| 2/24/2021 |
Run |
|
Easy |
4.2 mi |
34:05 |
8:03 |
|
| 2/22/2021 |
Run |
|
Easy |
10.3 mi |
1:30:36 |
8:47 |
|
| 2/21/2021 |
Run |
|
Easy |
5.4 mi |
45:20 |
8:23 |
|
| 2/20/2021 |
Run |
|
Long |
16.0 mi |
2:01:10 |
7:34 |
|
| 2/19/2021 |
Run |
|
Interval |
9.0 mi |
1:08:10 |
7:34 |
|
| 2/18/2021 |
Run |
|
Easy |
4.2 mi |
33:34 |
8:00 |
|
| 2/14/2021 |
Run |
|
Easy |
6.3 mi |
49:58 |
7:59 |
|
| 2/13/2021 |
Run |
|
Long |
17.0 mi |
2:16:23 |
8:01 |
|
| 2/12/2021 |
Run |
|
Easy |
5.4 mi |
43:43 |
8:04 |
|
|