Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/20/2018 Run   Easy 8.0 mi 1:04:00 7:59
7/9/2018 Run   Easy 6.1 mi 49:16 8:07
4/30/2018 Run   Easy 5.0 mi 41:23 8:15
4/23/2018 Run   Easy 4.0 mi 34:26 8:32
4/22/2018 Run   Easy 3.0 mi 26:16 8:42
4/18/2018 Run   Easy 3.8 mi 31:57 8:26
4/17/2018 Run   Easy 3.5 mi 28:17 8:00
4/15/2018 Run   Easy 3.3 mi 26:31 8:10
3/22/2018 Run   Easy 4.0 mi 33:25 8:21
3/21/2018 Run   Easy 3.2 mi 25:09 7:54
3/8/2018 Run   Easy 6.0 mi 48:00 8:00
3/5/2018 Run   Easy 6.0 mi 47:51 7:58
3/4/2018 Run   Easy 5.0 mi 40:46 8:09
3/4/2018 Run   Easy 1.2 mi 9:56 8:01
2/26/2018 Run   Easy 7.0 mi 54:55 7:51
2/22/2018 Run   Easy 6.0 mi 45:50 7:38
2/20/2018 Run   Easy 6.1 mi 49:31 8:11
2/19/2018 Run   Easy 6.1 mi 50:25 8:18
2/18/2018 Run   Long 21.5 mi 2:44:13 7:39
2/17/2018 Run   Easy 5.0 mi 40:00 8:00
2/16/2018 Run   Easy 6.2 mi 50:12 8:10
2/15/2018 Run   Hill 7.0 mi 57:13 8:10
2/12/2018 Run   Easy 6.1 mi 48:29 8:01
2/10/2018 Run   Long 12.1 mi 1:36:39 8:00
2/9/2018 Run   Easy 6.0 mi 47:06 7:51
2/8/2018 Run   Hill 6.0 mi 48:04 8:00
2/7/2018 Run   Easy 5.0 mi 40:27 8:06
2/5/2018 Run   Easy 6.0 mi 48:02 8:01
2/4/2018 Run   Easy 5.1 mi 42:52 8:25
2/3/2018 Run   Long 20.0 mi 2:33:20 7:40
1/31/2018 Run   Easy 6.0 mi 47:52 7:58
1/29/2018 Run   Easy 6.2 mi 48:48 7:51
1/28/2018 Run   Easy 5.0 mi 40:55 8:11
1/26/2018 Run   Easy 5.1 mi 39:33 7:46
1/25/2018 Run   Hill 2.0 mi 16:43 8:22
1/25/2018 Run   Hill 4.0 mi 33:00 8:15
1/22/2018 Run   Easy 6.0 mi 47:42 7:57
1/21/2018 Run   Easy 5.0 mi 42:57 8:36
1/20/2018 Run   Long 18.0 mi 2:24:47 8:03
1/19/2018 Run   Easy 5.0 mi 41:07 8:13