| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/1/2020 |
Run |
|
Easy |
5.2 mi |
41:37 |
8:05 |
 |
| 4/27/2020 |
Run |
|
Easy |
5.3 mi |
41:09 |
7:46 |
|
| 4/26/2020 |
Run |
|
Easy |
6.1 mi |
48:37 |
7:59 |
|
| 4/25/2020 |
Run |
|
Long |
15.7 mi |
2:02:39 |
7:49 |
|
| 4/24/2020 |
Run |
|
Easy |
7.4 mi |
57:20 |
7:45 |
|
| 4/20/2020 |
Run |
|
Easy |
7.4 mi |
56:18 |
7:38 |
|
| 4/19/2020 |
Run |
|
Easy |
5.0 mi |
41:17 |
8:14 |
|
| 4/18/2020 |
Run |
|
Long |
16.1 mi |
2:04:06 |
7:43 |
|
| 4/17/2020 |
Run |
|
Easy |
7.0 mi |
53:30 |
7:38 |
|
| 4/13/2020 |
Run |
|
Easy |
7.0 mi |
53:59 |
7:42 |
|
| 4/12/2020 |
Run |
|
Easy |
5.1 mi |
39:45 |
7:46 |
|
| 4/11/2020 |
Run |
|
Long |
15.0 mi |
1:56:58 |
7:47 |
|
| 4/10/2020 |
Run |
|
Easy |
7.1 mi |
56:27 |
7:57 |
|
| 4/6/2020 |
Run |
|
Easy |
7.3 mi |
56:16 |
7:42 |
|
| 4/5/2020 |
Run |
|
Easy |
7.1 mi |
56:19 |
7:55 |
|
| 4/4/2020 |
Run |
|
Easy |
4.1 mi |
34:12 |
8:27 |
|
| 4/3/2020 |
Run |
|
Easy |
5.2 mi |
40:41 |
7:48 |
|
| 3/30/2020 |
Run |
|
Easy |
7.3 mi |
57:59 |
7:57 |
|
| 3/29/2020 |
Run |
|
Easy |
5.1 mi |
40:56 |
8:01 |
|
| 3/28/2020 |
Run |
|
Long |
15.0 mi |
1:58:47 |
7:55 |
|
| 3/27/2020 |
Run |
|
Easy |
6.0 mi |
47:25 |
7:53 |
|
| 3/23/2020 |
Run |
|
Easy |
7.5 mi |
58:47 |
7:50 |
|
| 3/22/2020 |
Run |
|
Long |
15.0 mi |
1:56:03 |
7:44 |
|
| 3/21/2020 |
Run |
|
Easy |
7.1 mi |
54:43 |
7:43 |
|
| 3/16/2020 |
Run |
|
Easy |
7.3 mi |
56:41 |
7:49 |
|
| 3/14/2020 |
Run |
|
Long |
17.0 mi |
2:12:04 |
7:46 |
|
| 3/13/2020 |
Run |
|
Easy |
6.1 mi |
48:05 |
7:52 |
|
| 3/11/2020 |
Run |
|
Easy |
7.0 mi |
57:17 |
8:09 |
|
| 3/9/2020 |
Run |
|
Easy |
5.1 mi |
41:55 |
8:13 |
|
| 3/8/2020 |
Run |
|
Easy |
0.5 mi |
4:32 |
8:24 |
|
| 3/7/2020 |
Run |
|
Easy |
3.1 mi |
24:42 |
8:06 |
|
| 3/4/2020 |
Run |
|
Easy |
5.2 mi |
41:03 |
7:59 |
|
| 3/1/2020 |
Run |
|
Easy |
5.2 mi |
41:11 |
7:54 |
|
| 2/29/2020 |
Run |
|
Long |
18.0 mi |
2:21:30 |
7:51 |
|
| 2/28/2020 |
Run |
|
Easy |
7.3 mi |
56:40 |
7:48 |
|
| 2/24/2020 |
Run |
|
Easy |
7.3 mi |
56:35 |
7:47 |
|
| 2/23/2020 |
Run |
|
Easy |
6.1 mi |
46:22 |
7:40 |
|
| 2/21/2020 |
Run |
|
Easy |
7.6 mi |
59:15 |
7:51 |
|
| 2/17/2020 |
Run |
|
Easy |
7.0 mi |
57:57 |
8:14 |
|
| 2/15/2020 |
Run |
|
Easy |
7.1 mi |
55:18 |
7:48 |
|
| 2/13/2020 |
Run |
|
Easy |
5.0 mi |
40:39 |
8:06 |
|
| 2/10/2020 |
Run |
|
Easy |
7.3 mi |
57:48 |
7:57 |
|
| 2/9/2020 |
Run |
|
Easy |
7.1 mi |
56:21 |
8:00 |
|
| 2/7/2020 |
Run |
|
Easy |
7.3 mi |
57:30 |
7:55 |
|
| 2/1/2020 |
Run |
|
Long |
11.0 mi |
1:27:25 |
7:56 |
|
| 1/31/2020 |
Run |
|
Easy |
7.3 mi |
59:28 |
8:13 |
|
| 1/24/2020 |
Run |
|
Easy |
6.3 mi |
49:27 |
7:49 |
|
| 1/21/2020 |
Run |
|
Easy |
6.3 mi |
49:08 |
7:48 |
|
| 1/20/2020 |
Run |
|
Easy |
5.1 mi |
40:22 |
7:56 |
|
| 1/19/2020 |
Run |
|
Easy |
4.1 mi |
32:16 |
7:48 |
|
| 1/18/2020 |
Run |
|
Easy |
7.0 mi |
57:04 |
8:07 |
|
| 1/16/2020 |
Run |
|
Easy |
5.0 mi |
39:55 |
7:56 |
|
| 1/15/2020 |
Run |
|
Easy |
4.0 mi |
32:29 |
8:04 |
|
| 1/13/2020 |
Run |
|
Easy |
5.0 mi |
43:05 |
8:35 |
|
| 1/12/2020 |
Run |
|
Easy |
4.1 mi |
34:27 |
8:22 |
|
| 1/11/2020 |
Run |
|
Easy |
5.2 mi |
46:22 |
8:55 |
|
|