Strength 23:34.18
Treadmill 3.2 mi
Easy 5.1 mi
Easy 5.2 mi
Easy 10.5 mi
Run: 24 mi
Strength: 23:34.18
Treadmill 5 mi
Easy 3.2 mi
Easy 0.6 mi
Easy 0.2 mi
Race 13.2 mi
Easy 3.6 mi
Run: 25.7 mi
Easy 3.4 mi
Race 13.3 mi
Run: 22.4 mi