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May 2019
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22

Easy 2.4 mi

23

Easy 3.2 mi

24

Easy 3.7 mi

25

Easy 2 mi

26

Easy 2.8 mi

27

Easy 2.8 mi

28

Race 13.1 mi

Run: 29.9 mi

29

recovery 1.4 mi

30

Easy 2.4 mi

1

Easy 3.1 mi

2

Easy 3.2 mi

3

Easy 2.1 mi

Yoga 8:00

4

Easy 4.1 mi

5

Long 6.7 mi

Run: 23 mi

Yoga: 8:00

6

Yoga

Easy 2.4 mi

7

Easy 3.2 mi

8

Easy 3.2 mi

9

Easy 5.5 mi

10

Weights

Easy 2.3 mi

11

Easy 4 mi

12

Long 8.5 mi

Run: 29.2 mi

13

Yoga

Easy 2.4 mi

14

Easy 3.7 mi

Yoga 14:00

15

Easy 3.8 mi

16

Easy 4.2 mi

17

Yoga

Easy 2.3 mi

18

Easy 5.5 mi

19

Long 8.8 mi

Run: 30.6 mi

Yoga: 14:00

20

Yoga

Easy 2.4 mi

21

Interval 3.6 mi

22

Run - Easy: 45:00

23

Run - Easy: 40:00

24

Run - Easy: 25:00

Weights

25

Run - Long: 1:30:00

26

Run: 1:00:00

Run: 6 mi

27

Run - Easy: 25:00

Yoga

28

Run - Easy: 35:00

29

Run - Easy: 40:00

30

Run - Easy: 35:00

Yoga

31

Run - Easy: 25:00

1

Run - Easy: 35:00

2

Run - Race: 15 km