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4/7/2019

10.9 mi

2:00:30

11:05 mi

Weather

15 C
  • Map

<No name>

Notes

Wind 14kph. Great run conditions. Noticed it had clouded over by mile 6 and 3 miles later, it cleared up and felt warm but comfortable. About 6-8 miles in feeling dry bc did not carry. Didn't walk until a mile from home -- had to wait at lights a few times and that was enough. Felt really good through run although tired in last mile. Didn't mean to run as much race pace as I did but couldn't seem to dial it down today.

Splits: 11:18 - 10:56 - 10:58 - 10:56 - 10:51 - 11:02 - 11:09 - 11:54 - 11:06 - 11:30 - (11:10)

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