| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/13/2023 |
Run |
Pulpit |
Easy Peasy |
5.0 mi |
53:00 |
10:36 |
 |
| 6/8/2023 |
Run |
treadmill |
Easy Peasy |
3.5 mi |
40:00 |
11:26 |
|
| 6/5/2023 |
Run |
Pulpit |
Easy Peasy |
5.0 mi |
|
|
|
| 5/27/2023 |
Run |
Wa wa |
Easy Peasy |
6.2 mi |
1:04:00 |
10:20 |
|
| 5/25/2023 |
Run |
McGuirk |
1 Mile Repeats |
5.0 mi |
|
|
|
| 5/24/2023 |
Run |
Pulpit |
Easy Peasy |
4.2 mi |
39:03 |
9:25 |
|
| 5/23/2023 |
Run |
Mammoth |
Interval |
8800.0 m |
50:00 |
9:09 |
|
| 5/22/2023 |
Run |
bikies |
Easy Peasy |
7.0 mi |
1:03:08 |
9:02 |
|
| 5/21/2023 |
Run |
Leverett Loop |
Long |
10.3 mi |
1:31:33 |
8:54 |
|
| 5/19/2023 |
Run |
around |
Easy Peasy |
4.1 mi |
36:00 |
8:47 |
|
| 5/18/2023 |
Run |
Flat Head |
Easy Peasy |
3.5 mi |
30:30 |
8:43 |
|
| 5/17/2023 |
Run |
Pulpit |
Easy Peasy |
5.6 mi |
51:00 |
9:07 |
|
| 5/16/2023 |
Run |
around |
Hill |
1.0 mi |
|
|
|
| 5/16/2023 |
Run |
bikies 5 |
Easy Peasy |
5.0 mi |
48:00 |
9:36 |
|
| 5/14/2023 |
Run |
Pulpit+ |
Long |
7.3 mi |
1:05:30 |
8:59 |
|
| 5/12/2023 |
Run |
bikies |
Tempo |
5.0 mi |
50:00 |
10:00 |
|
| 5/11/2023 |
Run |
Atkins |
Walk Run |
6.0 mi |
1:00:00 |
10:00 |
|
| 5/10/2023 |
Run |
Salamander |
Fartlek |
3.6 mi |
45:00 |
12:30 |
|
| 5/9/2023 |
Run |
bikies |
Easy Peasy |
7.1 mi |
1:06:00 |
9:17 |
|
| 5/8/2023 |
Run |
Pulpit |
Easy Peasy |
5.0 mi |
46:30 |
9:18 |
|
| 5/5/2023 |
Run |
McGuirk |
Interval |
5.0 km |
21:45 |
7:01 |
|
| 5/5/2023 |
Run |
McGuirk |
Easy Peasy |
3.0 mi |
30:00 |
10:00 |
|
| 5/4/2023 |
Run |
Pulpit |
Easy Peasy |
5.0 mi |
48:15 |
9:39 |
|
| 5/3/2023 |
Run |
bikies 5 |
Easy Peasy |
5.0 mi |
45:30 |
9:06 |
|
| 5/2/2023 |
Run |
Pulpit |
Easy Peasy |
5.0 mi |
47:15 |
9:27 |
|
| 5/1/2023 |
Run |
Pulpit |
Easy Peasy |
5.0 mi |
49:30 |
9:54 |
|
| 4/29/2023 |
Run |
bikies |
Easy Peasy |
3.0 mi |
30:00 |
10:00 |
|
| 4/28/2023 |
Run |
bikies |
Easy Peasy |
4.0 mi |
40:00 |
10:00 |
|
| 4/27/2023 |
Run |
Puff Puff Pass |
Easy Peasy |
3.6 mi |
35:00 |
9:44 |
|
| 4/26/2023 |
Run |
around |
Easy Peasy |
3.0 mi |
30:00 |
10:00 |
|
| 4/25/2023 |
Run |
Puff Puff Pass |
Easy Peasy |
3.2 mi |
40:00 |
12:30 |
|
| 4/23/2023 |
Run |
Jules Puff Puff |
Easy Peasy |
1.5 mi |
|
|
|
| 4/23/2023 |
Run |
around |
Easy Peasy |
1.5 mi |
|
|
|
| 4/22/2023 |
Run |
Blue Devil |
Interval |
3.0 mi |
|
|
|
| 4/21/2023 |
Run |
Norwottuck-Horse Face |
Easy Peasy |
3.2 mi |
30:00 |
9:23 |
|
| 4/20/2023 |
Run |
Norwottuck-Horse Face |
Fartlek |
1.5 mi |
|
|
|
| 4/19/2023 |
Run |
rail trail |
Fartlek |
1.5 mi |
|
|
|
| 4/18/2023 |
Run |
dike |
Easy Peasy |
3.3 mi |
|
|
|
| 4/17/2023 |
Run |
around |
Easy Peasy |
2.3 mi |
|
|
|
| 7/21/2022 |
Walk |
bear |
Default |
2.0 mi |
|
|
|
| 7/19/2022 |
Bike |
around |
Easy |
8.4 mi |
|
|
|
| 7/17/2022 |
Bike |
Pratt Corner Loop |
Easy |
40.0 mi |
|
|
|
| 7/16/2022 |
Bike |
errands |
Easy |
20.0 mi |
|
|
|
| 7/14/2022 |
Bike |
umass hills |
Easy |
12.0 mi |
|
|
|
| 7/13/2022 |
Walk |
puffers |
Default |
2.5 mi |
|
|
|
| 7/12/2022 |
Bike |
baconsville |
Easy |
13.0 mi |
|
|
|
| 7/9/2022 |
Walk |
Bull Hill - Toby |
Default |
12.3 mi |
|
|
|
| 7/7/2022 |
Bike |
power lines |
Easy |
12.0 mi |
|
|
|
| 7/6/2022 |
Walk |
Norwottuck-Horse Face |
Default |
4.0 mi |
|
|
|
| 7/4/2022 |
Bike |
reverse rattlesnake |
Easy |
29.0 mi |
|
|
|
| 7/3/2022 |
Bike |
reverse rattlesnake |
Easy |
62.0 mi |
|
|
|
| 7/2/2022 |
Walk |
around |
Default |
3.0 mi |
|
|
|
| 6/28/2022 |
Bike |
reverse rattlesnake |
Interval |
22.0 mi |
|
|
|
| 6/27/2022 |
Walk |
bikies |
Default |
5.0 mi |
|
|
|
| 6/26/2022 |
Bike |
cave hill wyola shute |
Default |
23.0 mi |
|
|
|
| 6/26/2022 |
Walk |
mt warner |
Default |
2.0 mi |
|
|
|
| 6/25/2022 |
Walk |
notch holyoke |
Default |
10.5 mi |
|
|
|
| 6/23/2022 |
Bike |
cave hill wyola shute |
Default |
29.0 mi |
|
|
|
| 6/21/2022 |
Walk |
walkabout |
Default |
4.9 mi |
|
|
|
| 6/20/2022 |
Bike |
cave hill wyola shute |
Default |
24.0 mi |
|
|
|
| 6/20/2022 |
Walk |
walkabout |
Default |
1.0 mi |
|
|
|
| 6/19/2022 |
Walk |
Peaked |
Default |
3.3 mi |
|
|
|
| 6/17/2022 |
Bike |
cave hill fire |
Default |
28.0 mi |
|
|
|
| 6/16/2022 |
Walk |
walkabout |
Default |
2.8 mi |
|
|
|
| 6/15/2022 |
Walk |
Norwottuck-Horse Face |
Default |
6.6 mi |
|
|
|
| 6/14/2022 |
Bike |
shopping |
Default |
8.0 mi |
|
|
|
| 6/13/2022 |
Walk |
walkabout |
Default |
4.5 mi |
|
|
|
| 6/12/2022 |
Run |
mt warner |
Easy - Trail |
3.5 km |
|
|
|
| 3/21/2022 |
Run |
walkabout |
Race |
4.0 mi |
|
|
|
| 3/19/2022 |
Run |
Wachusett walk |
Race |
4.0 mi |
|
|
|
| 3/18/2022 |
Run |
walkabout |
Race |
1.0 mi |
|
|
|
| 3/17/2022 |
Run |
walkabout |
Race |
6.5 mi |
|
|
|
| 4/16/2017 |
Run |
Dine Dash |
Race |
5.0 km |
21:58 |
7:05 |
|
| 3/30/2017 |
Run |
Puffers 1 |
Easy - Road |
2.0 mi |
|
|
|
| 2/28/2017 |
Run |
Puffton to Amherst center |
Easy - Road |
2.5 mi |
|
|
|
| 2/26/2017 |
Run |
Pulpit Hill Puffers |
Easy - Road |
1.5 mi |
|
|
|
| 2/20/2017 |
Run |
|
Easy - Road |
3.0 mi |
|
|
|
| 12/22/2016 |
Run |
|
Easy - Road |
3.0 mi |
|
|
|
| 10/20/2015 |
Run |
South by Southwest |
Easy - Road |
3.5 mi |
|
|
|
| 3/19/2015 |
Run |
A-Hole |
Easy - Mixed |
5.8 mi |
|
|
|
| 9/4/2014 |
Run |
around |
Easy - Road |
4.0 mi |
|
|
|
| 8/19/2014 |
Run |
around |
Easy - Road |
4.0 mi |
|
|
|
| 7/28/2014 |
Run |
around |
Easy - Road |
7.2 mi |
|
|
|
| 6/27/2014 |
Run |
around |
Easy - Road |
3.8 mi |
28:05 |
7:27 |
|
| 6/9/2014 |
Run |
around |
Easy - Road |
7.5 mi |
58:00 |
7:44 |
|
| 1/11/2014 |
Run |
around |
Easy - Road |
3.6 mi |
|
|
|
| 1/9/2014 |
Run |
around |
Easy - Road |
3.4 mi |
|
|
|
| 1/7/2014 |
Run |
treadmill |
treadmill |
5.0 mi |
|
|
|
| 1/5/2014 |
Run |
around |
Easy - Road |
3.0 mi |
|
|
|
| 12/29/2013 |
Run |
around |
Easy Peasy |
7.0 mi |
|
|
|
| 12/24/2013 |
Run |
around |
Easy Peasy |
4.0 mi |
|
|
|
| 12/19/2013 |
Run |
around |
Easy - Mixed |
3.0 mi |
|
|
|
| 12/18/2013 |
Run |
around |
Easy - Road |
4.0 mi |
|
|
|
| 12/14/2013 |
Run |
around |
Easy - Road |
4.5 mi |
|
|
|
| 12/13/2013 |
Run |
around |
Easy - Road |
4.8 mi |
|
|
|
| 12/9/2013 |
Run |
treadmill |
treadmill |
2.5 mi |
|
|
|
| 12/8/2013 |
Run |
around |
Easy - Road |
7.0 mi |
|
|
|
| 12/6/2013 |
Run |
around |
Easy - Road |
3.0 mi |
|
|
|
| 12/5/2013 |
Run |
treadmill |
treadmill |
5.4 mi |
|
|
|
| 12/3/2013 |
Run |
around |
Easy - Road |
4.0 mi |
|
|
|