Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/1/2024 |
Run |
|
Default |
2.4 mi |
34:27 |
14:18 |
|
12/31/2023 |
Strength |
|
Default |
3.0 mi |
1:44:42 |
34:54 |
|
12/29/2023 |
Strength |
|
Default |
|
50:09 |
|
|
12/29/2023 |
Bike |
|
Default |
|
16:05 |
|
|
12/28/2023 |
Run |
|
Default |
2.3 mi |
32:17 |
14:21 |
|
12/27/2023 |
Strength |
|
Default |
|
1:42:26 |
|
|
12/26/2023 |
Run |
|
Default |
2.0 mi |
29:15 |
14:25 |
|
12/24/2023 |
Run |
|
Default |
0.4 mi |
5:26 |
14:41 |
|
12/24/2023 |
Walk |
|
Default |
0.9 mi |
15:20 |
18:03 |
|
12/23/2023 |
Strength |
|
Default |
|
1:01:41 |
|
|
12/12/2023 |
Strength |
|
Default |
|
16:39 |
|
|
12/9/2023 |
Strength |
|
Default |
|
50:22 |
|
|
12/6/2023 |
Run |
|
Default |
2.4 mi |
30:13 |
12:52 |
|
12/5/2023 |
Strength |
|
Default |
|
54:30 |
|
|
12/2/2023 |
Strength |
|
Default |
|
1:15:37 |
|
|
11/28/2023 |
Strength |
|
Default |
|
54:06 |
|
|
11/24/2023 |
Strength |
|
Default |
|
1:13:09 |
|
|
11/23/2023 |
Run |
|
Default |
3.1 mi |
32:36 |
10:38 |
|
11/23/2023 |
Run |
|
Default |
0.9 mi |
10:43 |
11:55 |
|
11/21/2023 |
Run |
|
Default |
3.0 mi |
1:00:50 |
20:13 |
|
11/19/2023 |
Run |
|
Default |
1.3 mi |
16:43 |
13:10 |
|
11/19/2023 |
Run |
|
Default |
2.1 mi |
30:18 |
14:39 |
|
11/18/2023 |
Run |
|
Default |
|
0:29 |
24:02 |
|
11/16/2023 |
Run |
|
Default |
2.2 mi |
28:06 |
13:01 |
|
11/15/2023 |
Walk |
|
Default |
1.0 mi |
18:53 |
19:53 |
|
11/15/2023 |
Run |
|
Default |
1.0 mi |
15:06 |
15:07 |
|
11/12/2023 |
Run |
|
Default |
1.7 mi |
23:05 |
13:35 |
|
11/11/2023 |
Run |
|
Default |
5.2 mi |
1:10:46 |
13:40 |
|
11/10/2023 |
Strength |
|
Default |
|
1:02:35 |
|
|
11/10/2023 |
Run |
|
Default |
2.0 mi |
25:11 |
12:32 |
|
11/9/2023 |
Run |
|
Default |
1.3 mi |
19:05 |
15:10 |
|
11/7/2023 |
Walk |
|
Default |
1.8 mi |
33:28 |
19:08 |
|
11/7/2023 |
Run |
|
Default |
|
0:08 |
14:00 |
|
11/6/2023 |
Strength |
|
Default |
|
59:49 |
|
|
11/5/2023 |
Walk |
|
Default |
|
0:11 |
|
|
11/5/2023 |
Walk |
|
Default |
2.5 mi |
41:02 |
16:18 |
|
11/4/2023 |
Walk |
|
Default |
2.2 mi |
41:49 |
19:01 |
|
10/31/2023 |
Run |
|
Default |
2.0 mi |
31:02 |
15:46 |
|
10/29/2023 |
Run |
|
Default |
2.3 mi |
30:02 |
13:00 |
|
10/28/2023 |
Run |
|
Default |
5.5 mi |
1:31:24 |
16:36 |
|
10/25/2023 |
Run |
|
Default |
1.8 mi |
33:07 |
18:12 |
|
10/21/2023 |
Run |
|
Default |
4.3 mi |
58:11 |
13:40 |
|
10/20/2023 |
Strength |
|
Default |
|
1:12:03 |
|
|
10/16/2023 |
Run |
|
Default |
1.8 mi |
22:53 |
12:39 |
|
10/16/2023 |
Walk |
|
Default |
0.2 mi |
3:44 |
19:37 |
|
10/15/2023 |
Run |
|
Default |
1.7 mi |
22:58 |
13:17 |
|
10/12/2023 |
Run |
|
Default |
1.9 mi |
36:49 |
19:11 |
|
10/6/2023 |
Run |
|
Default |
4.1 mi |
57:53 |
14:01 |
|
10/5/2023 |
Run |
|
Default |
2.1 mi |
28:36 |
13:58 |
|
10/4/2023 |
Strength |
|
Default |
|
45:57 |
|
|
10/4/2023 |
Run |
|
Default |
2.1 mi |
31:10 |
14:38 |
|
10/3/2023 |
Run |
|
Default |
2.0 mi |
30:23 |
15:03 |
|
10/1/2023 |
Run |
|
Default |
2.1 mi |
39:46 |
18:52 |
|
9/30/2023 |
Run |
|
Default |
4.1 mi |
1:01:44 |
15:06 |
|
9/29/2023 |
Run |
|
Default |
1.7 mi |
24:53 |
14:44 |
|
9/27/2023 |
Strength |
|
Default |
|
1:06:06 |
|
|
9/24/2023 |
Walk |
|
Default |
1.5 mi |
37:02 |
25:33 |
|
9/23/2023 |
Strength |
|
Default |
|
1:25:00 |
|
|
9/22/2023 |
Walk |
|
Default |
2.0 mi |
39:28 |
19:21 |
|
9/22/2023 |
Run |
|
Default |
1.0 mi |
15:16 |
15:07 |
|
9/20/2023 |
Strength |
|
Default |
|
44:30 |
|
|
9/20/2023 |
Run |
|
Default |
1.3 mi |
19:38 |
14:46 |
|
9/19/2023 |
Run |
|
Default |
2.4 mi |
47:50 |
19:37 |
|
9/16/2023 |
Run |
|
Default |
4.4 mi |
1:00:34 |
13:39 |
|
9/14/2023 |
Strength |
|
Default |
|
48:17 |
|
|
9/13/2023 |
Run |
|
Default |
2.5 mi |
36:39 |
14:58 |
|
9/12/2023 |
Strength |
|
Default |
|
47:32 |
|
|
9/11/2023 |
Run |
|
Default |
1.9 mi |
27:59 |
15:08 |
|
9/9/2023 |
Run |
|
Default |
5.2 mi |
1:19:34 |
15:20 |
|
9/6/2023 |
Walk |
|
Default |
1.2 mi |
24:13 |
19:52 |
|
9/5/2023 |
Run |
|
Default |
2.4 mi |
43:27 |
17:49 |
|
9/4/2023 |
Strength |
|
Default |
|
45:21 |
|
|
9/2/2023 |
Strength |
|
Default |
2.5 mi |
2:00:06 |
48:03 |
|
9/2/2023 |
Run |
|
Default |
5.0 mi |
1:09:42 |
13:57 |
|
9/1/2023 |
Strength |
|
Default |
|
44:43 |
|
|
8/31/2023 |
Run |
|
Default |
2.0 mi |
31:11 |
15:41 |
|
8/30/2023 |
Walk |
|
Default |
2.1 mi |
42:55 |
20:50 |
|
8/29/2023 |
Run |
|
Default |
3.1 mi |
45:25 |
14:42 |
|
8/28/2023 |
Run |
|
Default |
0.9 mi |
14:07 |
15:52 |
|
8/26/2023 |
Walk |
|
Default |
4.0 mi |
1:19:22 |
19:45 |
|
8/26/2023 |
Run |
|
Default |
4.0 mi |
54:45 |
13:42 |
|
8/25/2023 |
Strength |
|
Default |
|
1:01:48 |
|
|
8/25/2023 |
Run |
|
Default |
1.7 mi |
22:00 |
13:11 |
|
8/24/2023 |
Walk |
|
Default |
0.6 mi |
12:43 |
20:31 |
|
8/23/2023 |
Run |
|
Default |
1.1 mi |
21:52 |
19:21 |
|
8/22/2023 |
Run |
|
Default |
2.1 mi |
29:56 |
14:16 |
|
8/21/2023 |
Walk |
|
Default |
1.3 mi |
27:46 |
21:12 |
|
8/19/2023 |
Run |
|
Default |
4.4 mi |
1:02:44 |
14:22 |
|
8/18/2023 |
Strength |
|
Default |
|
1:51:41 |
|
|
8/16/2023 |
Run |
|
Default |
3.5 mi |
52:04 |
14:50 |
|
8/13/2023 |
Walk |
|
Default |
0.6 mi |
14:21 |
23:09 |
|
8/13/2023 |
Walk |
|
Default |
1.9 mi |
36:34 |
19:47 |
|
8/12/2023 |
Run |
|
Default |
2.0 mi |
31:58 |
15:59 |
|
8/11/2023 |
Strength |
|
Default |
|
1:11:09 |
|
|
8/10/2023 |
Run |
|
Default |
1.5 mi |
24:51 |
16:48 |
|
8/9/2023 |
Run |
|
Default |
2.1 mi |
30:13 |
14:45 |
|
8/8/2023 |
Walk |
|
Default |
1.9 mi |
36:32 |
18:51 |
|
8/5/2023 |
Run |
|
Default |
3.5 mi |
51:52 |
14:52 |
|
8/2/2023 |
Walk |
|
Default |
1.3 mi |
25:06 |
19:28 |
|
7/30/2023 |
Walk |
|
Default |
1.0 mi |
19:59 |
19:36 |
|
|