| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/2/2018 |
Bike |
|
Easy |
0.1 mi |
1:03 |
8:05 |
 |
| 6/7/2011 |
Run |
|
Easy |
0.1 mi |
1:07 |
11:07 |
|
| 9/26/2018 |
Run |
|
Easy |
0.1 mi |
1:15 |
12:33 |
|
| 11/10/2015 |
Run |
|
Easy |
0.1 mi |
1:21 |
10:21 |
|
| 2/5/2019 |
Run |
|
Easy |
0.1 mi |
1:24 |
12:45 |
|
| 3/4/2018 |
Run |
|
Easy |
0.1 mi |
1:44 |
13:20 |
|
| 3/2/2018 |
Bike |
|
Easy |
0.2 mi |
1:52 |
11:01 |
|
| 5/26/2014 |
Run |
|
Easy |
0.1 mi |
1:59 |
14:10 |
|
| 2/29/2012 |
Run |
|
Easy |
0.4 mi |
2:43 |
7:47 |
|
| 3/16/2017 |
Run |
|
Easy |
0.3 mi |
3:32 |
12:39 |
|
| 10/2/2018 |
Run |
|
Easy |
0.5 mi |
4:01 |
8:44 |
|
| 3/2/2018 |
Bike |
|
Easy |
0.6 mi |
4:33 |
7:36 |
|
| 7/4/2016 |
Run |
|
Easy |
0.5 mi |
4:40 |
9:21 |
|
| 10/18/2017 |
Run |
|
Easy |
0.5 mi |
5:00 |
11:07 |
|
| 8/19/2015 |
Run |
|
Easy |
0.5 mi |
5:05 |
10:11 |
|
| 7/26/2020 |
Run |
|
Easy |
0.5 mi |
5:06 |
10:00 |
|
| 10/1/2011 |
Run |
|
Easy |
0.4 mi |
5:17 |
14:17 |
|
| 10/2/2018 |
Run |
|
Easy |
0.5 mi |
5:20 |
11:20 |
|
| 1/3/2018 |
Run |
|
Easy |
0.6 mi |
5:35 |
9:19 |
|
| 4/14/2015 |
Run |
|
Easy |
0.5 mi |
6:00 |
12:00 |
|
| 7/4/2015 |
Run |
|
Easy |
0.6 mi |
6:02 |
9:36 |
|
| 12/31/2018 |
Run |
|
Easy |
0.5 mi |
6:04 |
12:40 |
|
| 2/28/2021 |
Run |
|
Easy |
0.5 mi |
6:05 |
12:11 |
|
| 2/23/2020 |
Run |
|
Easy |
0.7 mi |
6:07 |
9:25 |
|
| 4/22/2012 |
Run |
|
Easy |
0.5 mi |
6:10 |
12:36 |
|
| 9/13/2015 |
Run |
|
Easy |
0.6 mi |
6:12 |
10:10 |
|
| 7/4/2017 |
Run |
|
Easy |
0.6 mi |
6:17 |
10:28 |
|
| 7/24/2021 |
Run |
|
Easy |
0.6 mi |
6:17 |
10:40 |
|
| 7/2/2015 |
Run |
|
Easy |
0.5 mi |
6:35 |
13:10 |
|
| 8/15/2018 |
Run |
|
Easy |
0.5 mi |
6:44 |
13:28 |
|
| 10/19/2019 |
Run |
|
Easy |
0.6 mi |
7:05 |
11:49 |
|
| 12/5/2020 |
Run |
|
Fartlek |
0.7 mi |
7:06 |
9:36 |
|
| 6/14/2011 |
Run |
|
Default |
0.5 mi |
7:22 |
13:54 |
|
| 9/13/2015 |
Run |
|
Easy |
0.8 mi |
7:31 |
10:02 |
|
| 10/14/2012 |
Run |
|
Easy |
0.6 mi |
7:32 |
12:22 |
|
| 10/2/2018 |
Run |
|
Easy |
0.8 mi |
7:33 |
9:49 |
|
| 1/5/2014 |
Run |
|
Easy |
0.6 mi |
7:40 |
12:48 |
|
| 8/23/2014 |
Run |
|
Easy |
0.7 mi |
7:41 |
11:00 |
|
| 4/21/2012 |
Run |
|
Easy |
0.8 mi |
7:50 |
10:11 |
|
| 6/14/2011 |
Run |
|
Default |
0.5 mi |
7:51 |
15:43 |
|
| 7/26/2011 |
Run |
|
Easy |
0.5 mi |
7:58 |
15:37 |
|
| 3/28/2012 |
Run |
|
Easy |
0.5 mi |
8:01 |
16:02 |
|
| 11/19/2016 |
Run |
|
Easy |
0.9 mi |
8:01 |
9:07 |
|
| 12/2/2017 |
Run |
|
Easy |
0.8 mi |
8:22 |
10:05 |
|
| 11/2/2013 |
Run |
|
Easy |
1.0 mi |
8:40 |
8:51 |
|
| 5/30/2016 |
Run |
|
Easy |
0.8 mi |
8:50 |
11:03 |
|
| 3/1/2014 |
Run |
|
Easy |
1.0 mi |
8:51 |
8:52 |
|
| 3/15/2014 |
Run |
|
Fartlek |
1.0 mi |
8:54 |
8:49 |
|
| 1/24/2015 |
Run |
|
Easy |
0.4 mi |
9:04 |
22:08 |
|
| 9/14/2014 |
Run |
|
Easy |
0.7 mi |
9:08 |
13:03 |
|
| 11/24/2016 |
Run |
|
Easy |
1.0 mi |
9:22 |
9:17 |
|
| 7/2/2017 |
Run |
|
Easy |
0.7 mi |
9:27 |
13:31 |
|
| 7/22/2017 |
Run |
|
Easy |
0.6 mi |
9:37 |
16:03 |
|
| 7/16/2016 |
Run |
|
Easy |
0.8 mi |
9:41 |
11:58 |
|
| 9/18/2016 |
Run |
|
Easy |
0.9 mi |
9:42 |
10:27 |
|
| 8/8/2015 |
Run |
|
Easy |
1.0 mi |
9:46 |
9:47 |
|
| 8/8/2015 |
Run |
|
Easy |
1.0 mi |
9:47 |
9:30 |
|
| 11/25/2017 |
Run |
|
Easy |
1.0 mi |
10:12 |
10:06 |
|
| 12/21/2019 |
Run |
|
Easy |
0.6 mi |
10:14 |
16:46 |
|
| 10/23/2020 |
Run |
|
Easy |
1.0 mi |
10:16 |
10:10 |
|
| 12/5/2015 |
Run |
|
Easy |
1.0 mi |
10:20 |
10:14 |
|
| 8/3/2012 |
Run |
|
Easy |
1.0 mi |
10:20 |
10:21 |
|
| 9/3/2018 |
Run |
|
Interval |
1.1 mi |
10:26 |
9:29 |
|
| 8/14/2013 |
Run |
|
Easy |
0.9 mi |
10:28 |
12:03 |
|
| 7/4/2013 |
Run |
|
Easy |
1.3 mi |
10:36 |
8:29 |
|
| 11/17/2015 |
Run |
|
Easy |
1.0 mi |
10:48 |
10:42 |
|
| 5/16/2018 |
Run |
|
Easy |
1.0 mi |
10:58 |
10:58 |
|
| 2/12/2019 |
Run |
|
Easy |
1.0 mi |
10:58 |
10:52 |
|
| 8/27/2016 |
Run |
|
Easy |
1.1 mi |
10:59 |
10:00 |
|
| 1/12/2019 |
Run |
|
Easy |
1.0 mi |
11:02 |
10:56 |
|
| 3/11/2019 |
Run |
|
Easy |
1.0 mi |
11:04 |
10:58 |
|
| 8/7/2018 |
Run |
|
Easy |
1.1 mi |
11:07 |
10:06 |
|
| 9/21/2019 |
Run |
|
Easy |
1.2 mi |
11:07 |
9:41 |
|
| 8/18/2020 |
Run |
|
Easy |
1.0 mi |
11:08 |
11:09 |
|
| 8/17/2014 |
Run |
|
Easy |
1.0 mi |
11:09 |
11:10 |
|
| 8/29/2015 |
Run |
|
Easy |
0.6 mi |
11:16 |
19:46 |
|
| 1/12/2018 |
Run |
|
Easy |
1.0 mi |
11:19 |
11:13 |
|
| 5/17/2014 |
Run |
|
Easy |
1.3 mi |
11:21 |
9:05 |
|
| 2/13/2017 |
Run |
|
Easy |
1.2 mi |
11:36 |
9:40 |
|
| 8/23/2014 |
Run |
|
Easy |
1.3 mi |
11:44 |
9:24 |
|
| 8/24/2014 |
Run |
|
Easy |
1.1 mi |
11:46 |
10:42 |
|
| 10/11/2015 |
Run |
|
Easy |
1.0 mi |
11:48 |
11:49 |
|
| 10/5/2019 |
Run |
|
Easy |
1.2 mi |
11:49 |
9:51 |
|
| 6/13/2020 |
Run |
|
Easy |
1.1 mi |
11:51 |
10:47 |
|
| 11/24/2018 |
Run |
|
Easy |
1.0 mi |
11:54 |
11:47 |
|
| 9/15/2021 |
Run |
|
Easy |
1.1 mi |
11:55 |
10:45 |
|
| 2/15/2017 |
Run |
|
Tempo |
1.3 mi |
12:00 |
9:14 |
|
| 12/26/2020 |
Run |
|
Easy |
1.1 mi |
12:01 |
10:50 |
|
| 3/3/2020 |
Run |
|
Easy |
1.0 mi |
12:07 |
12:08 |
|
| 5/19/2012 |
Run |
|
Easy |
1.3 mi |
12:10 |
9:45 |
|
| 7/9/2011 |
Run |
|
Interval |
1.3 mi |
12:14 |
9:47 |
|
| 6/25/2011 |
Run |
|
Easy |
1.3 mi |
12:14 |
9:48 |
|
| 5/4/2018 |
Run |
|
Easy |
1.2 mi |
12:15 |
10:13 |
|
| 7/14/2020 |
Run |
|
Easy |
0.9 mi |
12:19 |
13:41 |
|
| 9/29/2018 |
Run |
|
Easy |
1.1 mi |
12:19 |
11:13 |
|
| 4/8/2017 |
Run |
|
Easy |
1.2 mi |
12:22 |
10:34 |
|
| 12/2/2018 |
Run |
|
Easy |
1.1 mi |
12:28 |
11:21 |
|
| 8/21/2018 |
Run |
|
Easy |
1.1 mi |
12:33 |
11:25 |
|
| 7/9/2017 |
Run |
|
Easy |
1.1 mi |
12:38 |
11:30 |
|
| 11/1/2017 |
Run |
|
Easy |
1.0 mi |
12:41 |
12:42 |
|
|