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January 2021

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
21 Easy 8 km	22	23 Easy 8 km	24	25	26 Easy 9.6 km	27 Easy 8 km	Run: 33.6 km
28	29 Threadmill 6.5 km	30 Threadmill 6 km	31	1 Easy 7 km	2	3 Easy 7.5 km	Run: 27 km
4	5 Easy 8 km	6 Easy 8 km	7	8	9	10	Run: 16 km
11	12	13 Threadmill 4 km	14	15	16 Easy 7.5 km	17 Threadmill 6 km	Run: 17.5 km
18	19 Threadmill 6 km	20 Threadmill 6 km	21	22 Easy 5 km	23 Easy 7.4 km	24 Easy 8 km	Run: 32.4 km
25	26	27	28	29	30	31