Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/23/2021 Run   Easy 8.0 km 42:37 5:20
5/18/2021 Run   Easy 8.0 km 42:38 5:20
5/16/2021 Run   Easy 9.5 km 50:48 5:20
5/12/2021 Run   Easy 8.0 km 42:37 5:20
5/7/2021 Run   Easy 8.0 km 43:28 5:26
5/3/2021 Run   Easy 8.0 km 41:48 5:14
4/27/2021 Run   Easy 7.1 km 37:33 5:16
4/25/2021 Run   Easy 8.0 km 42:39 5:20
4/19/2021 Run   Easy 8.0 km 42:26 5:19
4/2/2021 Run   Easy 8.0 km 43:15 5:24
3/28/2021 Run   Easy 9.5 km 51:34 5:26
3/25/2021 Run   Easy 8.0 km 42:00 5:15
2/27/2021 Run   Easy 7.0 km 37:02 5:18
1/20/2021 Run   Threadmill 6.0 km 33:20 5:34
12/21/2020 Run   Easy 8.0 km 43:26 5:26
12/15/2020 Run   Easy 8.0 km 42:35 5:20
12/13/2020 Run   Easy 8.0 km 43:17 5:25
12/12/2020 Run   Easy 8.0 km 42:46 5:21
12/8/2020 Run   Easy 8.0 km 43:29 5:26
12/7/2020 Run   Easy 8.0 km 43:27 5:26
12/6/2020 Run   Easy 8.0 km 43:10 5:23
11/10/2020 Run   Easy 8.0 km 43:22 5:25
11/9/2020 Run   Interval 8.0 km 41:41 5:13
11/6/2020 Run   Easy 8.0 km 42:13 5:17
11/5/2020 Run   Easy 8.0 km 42:05 5:16
11/3/2020 Run   Easy 6.0 km 33:13 5:33
10/31/2020 Run   Easy 8.0 km 43:27 5:26
10/29/2020 Run   Easy 8.0 km 43:22 5:25
10/28/2020 Run   Easy 8.0 km 42:42 5:20
10/27/2020 Run   Easy 8.0 km 42:57 5:22
10/24/2020 Run   Easy 8.0 km 42:36 5:20
10/19/2020 Run   Easy 8.0 km 43:34 5:27
10/16/2020 Run   Easy 8.0 km 42:41 5:21
10/14/2020 Run   Easy 7.5 km 41:13 5:30
10/3/2020 Run   Easy 8.0 km 43:07 5:23
10/1/2020 Run   Easy 8.0 km 43:17 5:25
9/30/2020 Run   Easy 7.0 km 38:57 5:34
9/28/2020 Run   Easy 8.0 km 43:25 5:26
9/24/2020 Run   Easy 8.0 km 42:55 5:22
9/23/2020 Run   Easy 8.0 km 42:53 5:22
9/21/2020 Run   Easy 8.0 km 42:58 5:22
9/19/2020 Run   Easy 8.0 km 43:26 5:26
9/17/2020 Run   Easy 8.0 km 43:34 5:27
9/15/2020 Run   Easy 8.0 km 43:54 5:30
9/13/2020 Run   Easy 7.0 km 40:01 5:44
9/8/2020 Run   Easy 8.0 km 43:58 5:30
9/7/2020 Run   Easy 8.0 km 43:26 5:26
9/5/2020 Run   Easy 8.0 km 44:27 5:34
9/3/2020 Run   Easy 8.0 km 43:04 5:23
9/2/2020 Run   Easy 8.0 km 42:38 5:20
9/1/2020 Run   Easy 8.0 km 43:08 5:24
8/29/2020 Run   Easy 8.0 km 42:59 5:23
8/25/2020 Run   Easy 8.0 km 44:21 5:33
8/24/2020 Run   Easy 8.0 km 43:17 5:25
8/21/2020 Run   Easy 8.0 km 44:40 5:35
8/20/2020 Run   Easy 8.0 km 43:32 5:27
8/18/2020 Run   Easy 8.0 km 45:21 5:40
8/17/2020 Run   Easy 8.0 km 42:44 5:21
8/14/2020 Run   Easy 8.0 km 45:05 5:38
8/13/2020 Run   Easy 7.0 km 39:49 5:42
8/11/2020 Run   Easy 8.0 km 42:49 5:22
8/9/2020 Run   Easy 12.0 km 1:06:43 5:34
8/8/2020 Run   Easy 8.0 km 44:17 5:32
8/7/2020 Run   Easy 8.0 km 42:34 5:19
8/4/2020 Run   Easy 7.3 km 40:00 5:27
8/3/2020 Run   Easy 8.0 km 44:06 5:31
7/30/2020 Run   Easy 8.0 km 43:42 5:28
7/29/2020 Run   Easy 8.0 km 44:30 5:34
7/28/2020 Run   Easy 8.0 km 45:01 5:38
7/24/2020 Run   Easy 8.0 km 42:30 5:19
7/22/2020 Run   Easy 8.0 km 43:40 5:28
7/20/2020 Run   Easy 8.0 km 44:12 5:32
7/15/2020 Run   Easy 2.9 km 18:20 6:15
7/11/2020 Run   Easy 8.0 km 44:16 5:32
7/3/2020 Run   Easy 8.0 km 43:33 5:27
7/1/2020 Run   Easy 8.0 km 44:00 5:30
6/29/2020 Run   Easy 8.0 km 44:18 5:32
6/27/2020 Run   Easy 8.0 km 43:30 5:27
6/25/2020 Run   Easy 8.0 km 43:34 5:27
6/23/2020 Run   Easy 8.0 km 43:46 5:29
6/20/2020 Run   Easy 10.0 km 53:34 5:22
6/18/2020 Run   Easy 7.0 km 36:47 5:15
6/15/2020 Run   Easy 7.0 km 37:47 5:24
6/14/2020 Run   Easy 12.0 km 1:05:53 5:30
6/13/2020 Run   Easy 8.0 km 44:13 5:31
6/8/2020 Run   Easy 7.0 km 37:25 5:21
6/6/2020 Run   Easy 12.0 km 1:05:08 5:26
6/5/2020 Run   Easy 10.0 km 53:50 5:24
6/3/2020 Run   Threadmill 6.0 km 34:28 5:45
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