Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/28/2024 Run   Threadmill 5.2 km 31:08 6:01
3/26/2024 Run   Threadmill 4.2 km 25:06 5:57
2/25/2024 Run   Easy 5.1 km 29:30 5:50
2/22/2024 Run   Threadmill 5.0 km 31:45 6:21
2/20/2024 Run   Threadmill 5.1 km 30:51 6:03
2/17/2024 Run   Easy 5.1 km 29:27 5:48
2/13/2024 Run   Threadmill 5.0 km 28:06 5:35
2/11/2024 Run   Threadmill 5.0 km 29:13 5:50
2/10/2024 Run   Threadmill 5.0 km 28:00 5:35
1/30/2024 Run   Threadmill 5.1 km 27:56 5:30
1/28/2024 Run   Threadmill 5.0 km 28:40 5:44
1/25/2024 Run   Threadmill 5.2 km 28:03 5:24
1/23/2024 Run   Threadmill 5.4 km 29:56 5:31
1/21/2024 Run   Easy 5.2 km 30:13 5:49
1/20/2024 Run   Threadmill 5.1 km 28:26 5:34
1/18/2024 Run   Threadmill 5.1 km 28:13 5:30
1/16/2024 Run   Threadmill 5.1 km 28:21 5:32
1/14/2024 Run   Threadmill 5.0 km 28:12 5:39
1/11/2024 Run   Threadmill 5.3 km 29:38 5:39
1/9/2024 Run   Threadmill 5.4 km 29:07 5:26
1/7/2024 Run   Threadmill 5.3 km 32:45 6:11
1/6/2024 Run   Threadmill 5.1 km 27:52 5:29
1/1/2024 Run   Easy 5.1 km 28:54 5:43
12/30/2023 Run   Threadmill 5.2 km 28:32 5:31
12/28/2023 Run   Threadmill 5.2 km 29:35 5:44
12/24/2023 Run   Threadmill 5.1 km 27:55 5:32
12/21/2023 Run   Threadmill 5.0 km 28:37 5:43
12/19/2023 Run   Threadmill 5.0 km 26:49 5:22
12/17/2023 Run   Threadmill 5.0 km 27:13 5:26
12/10/2023 Run   Threadmill 5.0 km 26:51 5:21
12/8/2023 Run   Threadmill 4.0 km 21:03 5:15
11/26/2023 Run   Easy 6.5 km 36:17 5:36
11/25/2023 Run   Threadmill 5.0 km 26:47 5:20
11/21/2023 Run   Threadmill 5.4 km 29:20 5:27
11/19/2023 Run   Easy 7.0 km 38:52 5:34
11/18/2023 Run   Easy 7.5 km 41:37 5:33
11/15/2023 Run   Easy 7.2 km 39:26 5:27
11/12/2023 Run   Easy 7.0 km 38:58 5:34
11/9/2023 Run   Threadmill 5.0 km 27:16 5:27
11/5/2023 Run   Easy 7.0 km 38:44 5:32
11/4/2023 Run   Easy 7.0 km 38:11 5:27
10/31/2023 Run   Threadmill 5.1 km 27:37 5:25
10/15/2023 Run   Easy 7.0 km 37:40 5:23
10/14/2023 Run   Easy 6.7 km 36:21 5:28
10/11/2023 Run   Easy 7.5 km 41:04 5:30
10/8/2023 Run   Easy 7.0 km 37:40 5:22
10/7/2023 Run   Easy 7.0 km 37:41 5:22
10/5/2023 Run   Easy 7.0 km 37:31 5:22
10/3/2023 Run   Easy 7.0 km 37:56 5:25
10/1/2023 Run   Easy 7.3 km 40:18 5:30
9/29/2023 Run   Easy 7.0 km 37:43 5:24
9/26/2023 Run   Easy 7.0 km 37:36 5:21
9/24/2023 Run   Easy 7.0 km 37:47 5:24
9/23/2023 Run   Easy 7.0 km 37:50 5:24
9/19/2023 Run   Easy 7.0 km 37:51 5:24
9/17/2023 Run   Default 7.0 km 38:03 5:26
9/15/2023 Run   Easy 7.0 km 37:36 5:22
9/14/2023 Run   Easy 7.1 km 38:13 5:26
9/12/2023 Run   Default 7.0 km 39:20 5:37
9/10/2023 Run   Easy 7.0 km 37:58 5:25
9/7/2023 Run   Easy 7.0 km 39:08 5:35
9/3/2023 Run   Easy 7.0 km 38:15 5:28
9/1/2023 Run   Default 6.1 km 33:50 5:33
8/29/2023 Run   Easy 7.0 km 39:10 5:36
8/27/2023 Run   Easy 7.0 km 38:30 5:30
8/17/2023 Run   Easy 7.0 km 38:15 5:28
8/14/2023 Run   Easy 6.0 km 33:52 5:39
8/13/2023 Run   Easy 7.0 km 39:34 5:39
8/12/2023 Run   Easy 7.0 km 38:20 5:29
8/10/2023 Run   Easy 7.0 km 38:21 5:29
8/8/2023 Run   Easy 7.0 km 37:57 5:26
8/6/2023 Run   Easy 7.0 km 38:23 5:29
8/5/2023 Run   Easy 7.5 km 40:59 5:27
8/2/2023 Run   Easy 7.0 km 38:33 5:30
7/30/2023 Run   Easy 7.0 km 38:50 5:33
7/28/2023 Run   Easy 7.0 km 38:18 5:28
7/27/2023 Run   Easy 7.0 km 38:26 5:29
7/24/2023 Run   Easy 7.0 km 38:33 5:31
7/23/2023 Run   Easy 7.0 km 38:43 5:32
7/22/2023 Run   Easy 8.0 km 43:24 5:26
7/18/2023 Run   Easy 7.0 km 39:16 5:37
7/16/2023 Run   Easy 7.0 km 38:53 5:34
7/15/2023 Run   Easy 7.0 km 38:29 5:29
7/13/2023 Run   Easy 7.0 km 38:14 5:28
7/9/2023 Run   Easy 7.0 km 38:38 5:31
7/8/2023 Run   Easy 7.6 km 41:44 5:28
7/6/2023 Run   Easy 7.0 km 37:37 5:22
7/4/2023 Run   Easy 7.0 km 39:02 5:35
7/2/2023 Run   Easy 7.5 km 41:36 5:32
7/1/2023 Run   Easy 7.0 km 38:14 5:27
6/29/2023 Run   Easy 7.0 km 39:07 5:34
6/25/2023 Run   Easy 7.4 km 40:38 5:30
6/23/2023 Run   Easy 7.0 km 38:05 5:26
6/19/2023 Run   Easy 7.0 km 38:59 5:34
6/17/2023 Run   Easy 7.0 km 38:24 5:29
6/15/2023 Run   Easy 7.0 km 39:34 5:39
6/12/2023 Run   Easy 7.0 km 39:14 5:36
6/11/2023 Run   Easy 7.0 km 38:23 5:29
6/10/2023 Run   Easy 7.2 km 40:02 5:33
6/8/2023 Run   Easy 7.4 km 40:34 5:29