| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/26/2015 |
Run |
|
Easy |
6.6 km |
34:43 |
5:18 |
 |
| 5/20/2015 |
Run |
|
Easy |
6.2 km |
30:21 |
4:52 |
|
| 5/24/2015 |
Run |
|
Easy |
7.9 km |
38:06 |
4:50 |
|
| 5/29/2015 |
Run |
|
Easy |
7.9 km |
40:10 |
5:04 |
|
| 6/4/2015 |
Run |
|
Easy |
8.0 km |
39:52 |
4:59 |
|
| 6/13/2015 |
Run |
|
Easy |
6.0 km |
30:08 |
5:04 |
|
| 6/30/2015 |
Run |
|
Easy |
8.0 km |
40:55 |
5:07 |
|
| 7/2/2015 |
Run |
|
Easy |
10.0 km |
50:51 |
5:05 |
|
| 7/4/2015 |
Run |
|
Easy |
11.2 km |
58:54 |
5:15 |
|
| 7/5/2015 |
Run |
|
Easy |
10.0 km |
52:53 |
5:17 |
|
| 7/7/2015 |
Run |
|
Easy |
7.8 km |
39:46 |
5:07 |
|
| 7/9/2015 |
Run |
|
Easy |
8.0 km |
39:54 |
4:59 |
|
| 7/16/2015 |
Run |
|
Easy |
7.5 km |
38:33 |
5:08 |
|
| 7/19/2015 |
Run |
|
Easy |
11.6 km |
1:00:40 |
5:15 |
|
| 7/24/2015 |
Run |
|
Easy |
8.0 km |
40:36 |
5:05 |
|
| 7/28/2015 |
Run |
|
Easy |
8.0 km |
41:57 |
5:15 |
|
| 7/30/2015 |
Run |
|
Easy |
7.5 km |
38:03 |
5:05 |
|
| 8/29/2015 |
Run |
|
Easy |
11.0 km |
58:51 |
5:21 |
|
| 9/1/2015 |
Run |
|
Easy |
8.0 km |
42:39 |
5:20 |
|
| 9/3/2015 |
Run |
|
Easy |
7.7 km |
41:38 |
5:25 |
|
| 9/8/2015 |
Run |
|
Easy |
10.0 km |
51:46 |
5:11 |
|
| 9/10/2015 |
Run |
|
Easy |
8.0 km |
41:46 |
5:14 |
|
| 10/15/2015 |
Run |
|
Easy |
9.0 km |
45:08 |
5:01 |
|
| 10/29/2015 |
Run |
|
Easy |
9.8 km |
49:54 |
5:06 |
|
| 11/3/2015 |
Run |
|
Easy |
8.9 km |
45:44 |
5:11 |
|
| 11/5/2015 |
Run |
|
Easy |
9.0 km |
46:52 |
5:15 |
|
| 11/10/2015 |
Run |
|
Easy |
6.9 km |
35:19 |
5:06 |
|
| 11/14/2015 |
Run |
|
Easy |
5.0 km |
28:24 |
5:39 |
|
| 11/16/2015 |
Run |
|
Easy |
5.9 km |
31:07 |
5:16 |
|
| 11/17/2015 |
Run |
|
Easy |
7.5 km |
38:32 |
5:11 |
|
| 12/1/2015 |
Run |
|
Easy |
7.5 km |
40:42 |
5:24 |
|
| 12/10/2015 |
Run |
|
Easy |
8.5 km |
43:17 |
5:05 |
|
| 12/16/2015 |
Run |
|
Easy |
9.5 km |
47:54 |
5:02 |
|
| 12/18/2015 |
Run |
|
Easy |
9.8 km |
50:10 |
5:07 |
|
| 12/22/2015 |
Run |
|
Easy |
8.6 km |
43:27 |
5:05 |
|
| 12/29/2015 |
Run |
|
Easy |
8.6 km |
43:29 |
5:04 |
|
| 12/31/2015 |
Run |
|
Easy |
8.6 km |
43:40 |
5:04 |
|
| 1/1/2016 |
Run |
|
Easy |
11.8 km |
1:00:36 |
5:09 |
|
| 1/7/2016 |
Run |
|
Easy |
8.6 km |
44:28 |
5:10 |
|
| 1/12/2016 |
Run |
|
Easy |
8.7 km |
43:39 |
5:03 |
|
| 1/14/2016 |
Run |
|
Easy |
8.7 km |
44:14 |
5:06 |
|
| 1/18/2016 |
Run |
|
Easy |
7.5 km |
38:12 |
5:06 |
|
| 1/21/2016 |
Run |
|
Easy |
6.0 km |
30:00 |
5:01 |
|
| 2/8/2016 |
Run |
|
Easy |
8.7 km |
43:53 |
5:04 |
|
| 2/16/2016 |
Run |
|
Easy |
7.5 km |
38:07 |
5:06 |
|
| 2/21/2016 |
Run |
|
Easy |
10.8 km |
56:06 |
5:12 |
|
| 2/22/2016 |
Run |
|
Easy |
8.6 km |
44:55 |
5:14 |
|
| 2/25/2016 |
Run |
|
Easy |
9.5 km |
48:00 |
5:05 |
|
| 2/28/2016 |
Run |
|
Easy |
11.4 km |
1:02:06 |
5:27 |
|
| 3/3/2016 |
Run |
|
Easy |
8.7 km |
44:06 |
5:06 |
|
| 3/15/2016 |
Run |
|
Easy |
7.5 km |
39:36 |
5:16 |
|
| 4/9/2016 |
Run |
|
Easy |
8.0 km |
41:33 |
5:12 |
|
| 4/14/2016 |
Run |
|
Easy |
10.1 km |
52:47 |
5:14 |
|
| 4/16/2016 |
Run |
|
Easy |
11.8 km |
1:02:11 |
5:17 |
|
| 4/17/2016 |
Run |
|
Easy |
11.0 km |
57:38 |
5:15 |
|
| 4/19/2016 |
Run |
|
Easy |
10.0 km |
51:27 |
5:09 |
|
| 4/21/2016 |
Run |
|
Easy |
10.0 km |
51:50 |
5:12 |
|
| 5/3/2016 |
Run |
|
Easy |
10.0 km |
51:27 |
5:09 |
|
| 5/6/2016 |
Run |
|
Easy |
10.0 km |
51:06 |
5:07 |
|
| 5/15/2016 |
Run |
|
Easy |
16.2 km |
1:27:11 |
5:23 |
|
| 5/16/2016 |
Run |
|
Easy |
8.0 km |
40:52 |
5:07 |
|
| 5/17/2016 |
Run |
|
Easy |
10.0 km |
51:31 |
5:09 |
|
| 5/20/2016 |
Run |
|
Easy |
10.0 km |
51:03 |
5:06 |
|
| 5/24/2016 |
Run |
|
Easy |
10.0 km |
51:34 |
5:10 |
|
| 5/26/2016 |
Run |
|
Easy |
10.0 km |
50:45 |
5:05 |
|
| 5/29/2016 |
Run |
|
Easy |
11.8 km |
1:01:07 |
5:11 |
|
| 6/2/2016 |
Run |
|
Easy |
11.7 km |
59:48 |
5:07 |
|
| 6/5/2016 |
Run |
|
Easy |
15.0 km |
1:19:43 |
5:19 |
|
| 6/6/2016 |
Run |
|
Easy |
10.0 km |
52:02 |
5:13 |
|
| 6/10/2016 |
Run |
|
Easy |
10.0 km |
51:20 |
5:08 |
|
| 6/12/2016 |
Run |
|
Easy |
15.0 km |
1:22:07 |
5:29 |
|
| 6/17/2016 |
Run |
|
Easy |
10.0 km |
51:15 |
5:08 |
|
| 6/19/2016 |
Run |
|
Easy |
11.0 km |
59:46 |
5:26 |
|
| 6/22/2016 |
Run |
|
Easy |
10.0 km |
53:27 |
5:21 |
|
| 6/24/2016 |
Run |
|
Easy |
8.0 km |
43:09 |
5:24 |
|
| 6/28/2016 |
Run |
|
Easy |
10.0 km |
51:18 |
5:08 |
|
| 7/1/2016 |
Run |
|
Easy |
10.0 km |
52:59 |
5:18 |
|
| 7/3/2016 |
Run |
|
Easy |
16.1 km |
1:26:07 |
5:22 |
|
| 7/5/2016 |
Run |
|
Easy |
10.0 km |
50:58 |
5:06 |
|
| 7/7/2016 |
Run |
|
Easy |
10.0 km |
52:16 |
5:14 |
|
| 7/10/2016 |
Run |
|
Easy |
13.2 km |
1:13:17 |
5:34 |
|
| 7/12/2016 |
Run |
|
Easy |
10.0 km |
51:25 |
5:09 |
|
| 7/14/2016 |
Run |
|
Easy |
10.0 km |
51:24 |
5:09 |
|
| 7/17/2016 |
Run |
|
Easy |
16.0 km |
1:24:22 |
5:17 |
|
| 7/19/2016 |
Run |
|
Easy |
11.0 km |
56:59 |
5:11 |
|
| 7/21/2016 |
Run |
|
Easy |
10.1 km |
52:21 |
5:13 |
|
| 7/24/2016 |
Run |
|
Easy |
18.0 km |
1:34:30 |
5:15 |
|
| 7/26/2016 |
Run |
|
Easy |
10.0 km |
52:32 |
5:15 |
|
| 7/28/2016 |
Run |
|
Easy |
10.0 km |
51:54 |
5:12 |
|
| 7/29/2016 |
Run |
|
Easy |
8.0 km |
41:39 |
5:12 |
|
| 7/31/2016 |
Run |
|
Easy |
14.0 km |
1:14:00 |
5:17 |
|
| 8/2/2016 |
Run |
|
Easy |
10.0 km |
51:44 |
5:11 |
|
| 8/4/2016 |
Run |
|
Easy |
10.0 km |
51:27 |
5:09 |
|
| 8/5/2016 |
Run |
|
Easy |
8.0 km |
43:01 |
5:23 |
|
| 8/9/2016 |
Run |
|
Easy |
10.0 km |
52:27 |
5:15 |
|
| 8/10/2016 |
Run |
|
Easy |
10.7 km |
55:06 |
5:10 |
|
| 8/12/2016 |
Run |
|
Easy |
10.0 km |
53:12 |
5:19 |
|
| 8/14/2016 |
Run |
|
Easy |
16.0 km |
1:25:36 |
5:21 |
|
| 8/15/2016 |
Run |
|
Easy |
9.0 km |
46:50 |
5:12 |
|
| 8/17/2016 |
Run |
|
Easy |
10.0 km |
51:57 |
5:12 |
|
|