Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/3/2022 Run   Threadmill 6.0 km 33:39 5:37 12/2/2022 Run   Threadmill 6.0 km 32:37 5:27 11/29/2022 Run   Threadmill 5.5 km 30:01 5:28 11/27/2022 Run   Easy 7.5 km 41:07 5:29 11/25/2022 Run   Threadmill 5.0 km 27:34 5:29 11/24/2022 Run   Easy 7.0 km 38:09 5:27 11/22/2022 Run   Threadmill 5.0 km 26:56 5:24 11/20/2022 Run   Easy 7.5 km 40:36 5:24 11/19/2022 Run   Easy 7.2 km 39:20 5:27 11/17/2022 Run   Threadmill 5.0 km 27:32 5:31 11/16/2022 Run   Threadmill 5.2 km 29:10 5:34 11/13/2022 Run   Easy 8.0 km 43:42 5:28 11/12/2022 Run   Threadmill 5.3 km 29:30 5:34 11/8/2022 Run   Threadmill 6.0 km 32:55 5:30 11/6/2022 Run   Easy 7.0 km 37:55 5:25 11/5/2022 Run   Easy 8.0 km 43:12 5:24 11/3/2022 Run   Threadmill 6.0 km 33:34 5:36 11/1/2022 Run   Easy 8.0 km 43:17 5:25 10/30/2022 Run   Easy 8.0 km 44:06 5:31 10/29/2022 Run   Easy 8.0 km 43:55 5:29 10/27/2022 Run   Easy 7.5 km 40:31 5:24 10/25/2022 Run   Threadmill 6.0 km 33:16 5:33 10/23/2022 Run   Easy 7.5 km 40:48 5:27 10/20/2022 Run   Threadmill 5.0 km 27:53 5:35 10/16/2022 Run   Easy 7.0 km 37:51 5:24 10/15/2022 Run   Easy 7.3 km 40:20 5:31 10/13/2022 Run   Easy 7.0 km 36:49 5:16 10/11/2022 Run   Easy 7.0 km 38:06 5:27 10/9/2022 Run   Threadmill 5.0 km 27:52 5:35 10/7/2022 Run   Easy 7.0 km 38:05 5:27 10/4/2022 Run   Easy 7.0 km 37:32 5:22 10/2/2022 Run   Easy 7.0 km 38:04 5:27 9/23/2022 Run   Easy 6.6 km 36:19 5:30 9/22/2022 Run   Easy 7.0 km 37:21 5:20 9/20/2022 Run   Default 6.7 km 36:25 5:28 9/18/2022 Run   Easy 6.2 km 34:07 5:31 9/17/2022 Run   Easy 6.4 km 35:51 5:36 9/15/2022 Run   Easy 7.1 km 39:08 5:31 9/13/2022 Run   Easy 7.2 km 39:35 5:30 9/11/2022 Run   Easy 7.1 km 38:54 5:31 9/7/2022 Run   Threadmill 5.0 km 27:42 5:33 9/5/2022 Run   Threadmill 6.0 km 33:36 5:36 9/3/2022 Run   Threadmill 5.0 km 27:54 5:35 8/28/2022 Run   Easy 7.2 km 40:20 5:35 8/27/2022 Run   Easy 6.3 km 34:01 5:23 8/24/2022 Run   Easy 8.0 km 44:19 5:32 8/21/2022 Run   Easy 8.0 km 44:10 5:31 8/20/2022 Run   Easy 8.0 km 43:47 5:28 8/17/2022 Run   Easy 8.0 km 43:51 5:29 8/14/2022 Run   Easy 7.0 km 38:12 5:28 8/13/2022 Run   Easy 8.0 km 43:45 5:28 8/10/2022 Run   Easy 7.0 km 38:40 5:31 8/9/2022 Run   Easy 7.0 km 38:00 5:26 8/7/2022 Run   Easy 8.0 km 44:28 5:34 8/6/2022 Run   Easy 8.0 km 43:06 5:24 8/3/2022 Run   Easy 8.0 km 42:47 5:21 8/1/2022 Run   Easy 7.1 km 37:52 5:21 7/30/2022 Run   Easy 7.0 km 38:07 5:27 7/27/2022 Run   Easy 7.0 km 37:58 5:24 7/26/2022 Run   Easy 8.0 km 43:08 5:24 7/24/2022 Run   Easy 6.4 km 35:26 5:33 7/23/2022 Run   Easy 8.0 km 44:17 5:32 7/20/2022 Run   Easy 6.4 km 35:31 5:34 7/19/2022 Run   Easy 8.0 km 44:15 5:32 7/17/2022 Run   Easy 6.6 km 35:27 5:25 7/16/2022 Run   Easy 7.3 km 40:13 5:31 7/14/2022 Run   Easy 8.0 km 43:46 5:28 7/13/2022 Run   Easy 7.2 km 39:59 5:33 7/11/2022 Run   Easy 8.0 km 43:51 5:29 7/9/2022 Run   Easy 8.0 km 43:51 5:29 7/7/2022 Run   Easy 7.1 km 47:56 6:48 7/6/2022 Run   Easy 7.6 km 40:51 5:23 7/4/2022 Run   Easy 7.0 km 39:15 5:36 6/30/2022 Run   Easy 7.1 km 39:22 5:32 6/28/2022 Run   Easy 7.0 km 39:12 5:36 6/25/2022 Run   Easy 8.0 km 44:30 5:34 6/23/2022 Run   Easy 8.0 km 44:10 5:31 6/20/2022 Run   Easy 8.0 km 44:39 5:35 6/18/2022 Run   Easy 8.0 km 44:17 5:33 6/14/2022 Run   Easy 6.5 km 36:15 5:35 6/11/2022 Run   Easy 8.0 km 44:52 5:37 5/30/2022 Run   Easy 8.0 km 44:06 5:31 5/28/2022 Run   Easy 7.0 km 38:45 5:32 5/25/2022 Run   Easy 8.0 km 44:45 5:36 5/23/2022 Run   Easy 8.0 km 44:33 5:35 5/22/2022 Run   Easy 5.0 km 27:56 5:34 5/18/2022 Run   Easy 8.0 km 44:12 5:32 5/17/2022 Run   Easy 8.0 km 44:13 5:32 5/15/2022 Run   Easy 8.0 km 44:12 5:32 5/13/2022 Run   Easy 8.0 km 44:30 5:34 5/11/2022 Run   Easy 8.0 km 45:13 5:39 5/9/2022 Run   Easy 8.0 km 44:25 5:33 5/8/2022 Run   Easy 8.0 km 44:35 5:35 5/7/2022 Run   Easy 8.0 km 42:55 5:22 5/2/2022 Run   Easy 8.0 km 43:46 5:28 5/1/2022 Run   Easy 8.0 km 43:34 5:27 4/29/2022 Run   Easy 8.0 km 43:14 5:24 4/27/2022 Run   Easy 8.0 km 43:23 5:25 4/25/2022 Run   Easy 7.0 km 37:55 5:25 4/22/2022 Run   Easy 8.0 km 43:09 5:24