| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/2/2014 |
Run |
Bike Path |
Easy |
5.0 mi |
53:29 |
10:42 |
 |
| 1/3/2014 |
Run |
Bike Path |
Tempo/Sustained |
5.5 mi |
54:28 |
9:50 |
|
| 1/7/2014 |
Run |
Bike Path |
Fartlek |
5.8 mi |
59:15 |
10:10 |
|
| 1/14/2014 |
Run |
Bike Path |
Fartlek |
4.5 mi |
44:45 |
9:57 |
|
| 1/16/2014 |
Run |
Bike Path |
Easy |
4.0 mi |
42:35 |
10:39 |
|
| 2/12/2014 |
Run |
Bike Path |
Fartlek |
5.0 mi |
48:14 |
9:39 |
|
|