| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/15/2014 |
Run |
Winter Park |
Race |
6.3 mi |
53:51 |
8:37 |
 |
| 3/15/2014 |
Run |
Winter Park |
Race |
2.2 mi |
19:56 |
9:04 |
|
| 2/15/2014 |
Run |
Winter Park |
Easy |
1.0 mi |
11:18 |
11:18 |
|
| 2/15/2014 |
Run |
Winter Park |
Race |
3.1 mi |
25:58 |
8:20 |
|
| 1/25/2014 |
Run |
Winter Park |
Easy |
0.5 mi |
5:47 |
11:48 |
|
| 1/25/2014 |
Run |
Winter Park |
Race |
3.1 mi |
25:38 |
8:12 |
|
| 1/25/2014 |
Run |
Winter Park |
Easy |
2.6 mi |
32:29 |
12:30 |
|
| 7/4/2013 |
Run |
Winter Park |
Race |
3.2 mi |
26:06 |
8:18 |
|
| 3/23/2013 |
Run |
Winter Park |
Tempo/Sustained |
6.3 mi |
59:34 |
9:31 |
|
| 3/23/2013 |
Run |
Winter Park |
Tempo/Sustained |
2.0 mi |
19:51 |
9:59 |
|
| 2/16/2013 |
Run |
Winter Park |
Race |
3.1 mi |
26:46 |
8:34 |
|
|