Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
1/6/2013 Run
Central Park
Easy 4.0 mi 41:10 10:18
1/7/2013 Run
Central Park
Easy 5.1 mi 55:10 10:48
1/8/2013 Run
Central Park
Easy 6.1 mi 1:05:49 10:48
3/11/2013 Run
Central Park
Fartlek 5.6 mi 57:16 10:14
3/12/2013 Run
Central Park
Easy 3.2 mi 34:57 11:04
8/19/2013 Run
Central Park
Hill 7.0 mi 1:07:10 9:36
8/20/2013 Run
Central Park
Easy 3.0 mi 37:47 12:34
2/9/2014 Run
Central Park
Easy 6.8 mi 1:08:52 10:12
2/10/2014 Run
Central Park
Easy 4.0 mi 42:58 10:45
2/11/2014 Run
Central Park
Easy 3.1 mi 34:29 11:10
4/30/2014 Run
Central Park
Easy 3.5 mi 36:19 10:30
7/25/2015 Run
Central Park
Easy 7.4 mi 1:17:07 10:27
3/19/2016 Run
Central Park
Easy 2.1 mi 23:42 11:14
4/23/2016 Run
Central Park
Easy 3.6 mi 41:50 11:36
7/31/2017 Run
Central Park
Easy 4.7 mi 49:32 10:40
8/1/2017 Run
Central Park
Hill 6.8 mi 1:12:12 10:42
2/26/2018 Run
Central Park
Recovery 5.0 mi 55:35 11:07
2/27/2018 Run
Central Park
Easy 5.3 mi 1:00:44 11:32
5/4/2018 Run
Central Park
Easy 5.0 mi 53:44 10:52
12/8/2018 Run
Central Park
Hill 4.8 mi 55:59 11:45
12/9/2018 Run
Central Park
Easy 4.9 mi 57:14 11:41
3/16/2019 Run
Central Park
Race Prep 3.6 mi 41:18 11:23
5/4/2019 Run
Central Park
Easy 4.7 mi 54:13 11:33