Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/6/2021 Run
Boulder
Easy 1.0 mi 13:00 13:00
1/29/2020 Run
Boulder
Easy 2.4 mi 31:01 12:53
6/6/2015 Run
Boulder
Easy 3.0 mi 32:10 10:44
6/5/2015 Run
Boulder
Easy 3.0 mi 31:42 10:26
1/8/2015 Run
Boulder
Easy 2.0 mi 23:32 11:47
9/4/2014 Run
Boulder
Easy 5.0 mi 58:08 11:38
3/20/2014 Run
Boulder
Easy 6.3 mi 1:07:14 10:42
3/19/2014 Run
Boulder
Easy 7.0 mi 1:15:16 10:46
3/19/2014 Run
Boulder
Easy 3.1 mi 35:46 11:39
11/19/2013 Run
Boulder
Fartlek 3.8 mi 39:18 10:29
11/18/2013 Run
Boulder
Easy 3.3 mi 34:27 10:36
11/18/2013 Run
Boulder
Easy 3.5 mi 38:05 10:53
11/17/2013 Run
Boulder
Easy 8.0 mi 1:26:30 10:49
6/27/2013 Run
Boulder
Easy 3.0 mi 33:52 11:18
6/26/2013 Run
Boulder
Easy 8.1 mi 1:23:00 10:18
6/25/2013 Run
Boulder
Fartlek 3.1 mi 31:37 10:07
6/24/2013 Run
Boulder
Hill 5.3 mi 54:28 10:14
6/23/2013 Run
Boulder
Easy 4.4 mi 45:11 10:21
1/30/2013 Run
Boulder
Easy 3.1 mi 35:16 11:30
1/29/2013 Run
Boulder
Easy 2.1 mi 26:00 12:09
1/29/2013 Run
Boulder
Easy 2.0 mi 22:31 11:30
1/28/2013 Run
Boulder
Easy 4.5 mi 49:18 11:05