| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/6/2017 |
Run |
Bethpage Bike Path |
Easy |
1.0 mi |
11:35 |
11:36 |
 |
| 1/18/2020 |
Run |
Bethpage Bike Path |
Easy |
1.1 mi |
14:33 |
12:47 |
|
| 3/26/2022 |
Run |
Bethpage Bike Path |
Easy |
1.6 mi |
19:27 |
12:24 |
|
| 8/26/2016 |
Run |
Bethpage Bike Path |
Easy |
1.8 mi |
22:17 |
12:27 |
|
| 10/26/2019 |
Run |
Bethpage Bike Path |
Race Prep |
2.1 mi |
24:02 |
11:24 |
|
| 9/8/2014 |
Run |
Bethpage Bike Path |
Easy |
2.0 mi |
24:03 |
12:02 |
|
| 10/23/2015 |
Run |
Bethpage Bike Path |
Easy |
3.1 mi |
34:37 |
11:10 |
|
| 10/25/2019 |
Run |
Bethpage Bike Path |
Easy |
3.0 mi |
35:35 |
11:52 |
|
| 7/24/2018 |
Run |
Bethpage Bike Path |
Easy |
3.1 mi |
36:56 |
12:00 |
|
| 11/21/2015 |
Run |
Bethpage Bike Path |
Easy |
3.0 mi |
37:11 |
12:24 |
|
| 11/22/2015 |
Run |
Bethpage Bike Path |
Easy |
3.2 mi |
38:22 |
12:02 |
|
| 8/29/2022 |
Run |
Bethpage Bike Path |
Easy |
3.0 mi |
38:52 |
12:58 |
|
| 12/6/2016 |
Run |
Bethpage Bike Path |
Easy |
3.3 mi |
39:10 |
11:53 |
|
| 10/12/2018 |
Run |
Bethpage Bike Path |
Easy |
3.4 mi |
40:11 |
11:50 |
|
| 10/24/2019 |
Run |
Bethpage Bike Path |
Easy |
4.0 mi |
41:26 |
10:22 |
|
| 4/23/2016 |
Run |
Bethpage Bike Path |
Easy |
4.4 mi |
45:18 |
10:23 |
|
| 10/22/2015 |
Run |
Bethpage Bike Path |
Easy |
4.4 mi |
47:50 |
11:00 |
|
| 3/31/2017 |
Run |
Bethpage Bike Path |
Easy |
4.2 mi |
48:21 |
11:38 |
|
| 10/28/2019 |
Run |
Bethpage Bike Path |
Easy |
5.0 mi |
51:42 |
10:21 |
|
| 12/6/2016 |
Run |
Bethpage Bike Path |
Easy |
4.4 mi |
51:44 |
11:46 |
|
| 1/28/2019 |
Run |
Bethpage Bike Path |
Easy |
5.0 mi |
54:19 |
10:52 |
|
| 8/26/2022 |
Run |
Bethpage Bike Path |
Tempo/Sustained |
5.0 mi |
59:02 |
11:49 |
|
| 8/25/2016 |
Run |
Bethpage Bike Path |
Easy |
5.3 mi |
59:19 |
11:15 |
|
| 7/23/2018 |
Run |
Bethpage Bike Path |
Easy |
6.0 mi |
1:01:56 |
10:20 |
|
| 3/25/2022 |
Run |
Bethpage Bike Path |
Easy |
5.2 mi |
1:03:26 |
12:20 |
|
| 8/28/2022 |
Run |
Bethpage Bike Path |
Easy |
5.4 mi |
1:07:01 |
12:29 |
|
| 8/27/2016 |
Run |
Bethpage Bike Path |
Easy |
6.0 mi |
1:08:48 |
11:28 |
|
| 8/27/2022 |
Run |
Bethpage Bike Path |
Easy |
5.7 mi |
1:11:10 |
12:30 |
|
| 7/26/2015 |
Run |
Bethpage Bike Path |
Easy |
6.9 mi |
1:15:00 |
10:51 |
|
| 3/30/2017 |
Run |
Bethpage Bike Path |
Easy |
7.0 mi |
1:16:05 |
10:53 |
|
| 12/7/2016 |
Run |
Bethpage Bike Path |
Easy |
7.0 mi |
1:19:10 |
11:19 |
|
| 1/9/2014 |
Run |
Bethpage Bike Path |
Easy |
8.0 mi |
1:24:15 |
10:32 |
|
| 10/21/2017 |
Run |
Bethpage Bike Path |
Tempo/Sustained |
8.4 mi |
1:26:30 |
10:22 |
|
| 1/29/2019 |
Run |
Bethpage Bike Path |
Hill |
8.0 mi |
1:28:37 |
11:05 |
|
| 5/18/2018 |
Run |
Bethpage Bike Path |
Tempo/Sustained |
8.3 mi |
1:29:52 |
10:49 |
|
| 7/24/2019 |
Run |
Bethpage Bike Path |
Easy |
8.1 mi |
1:30:26 |
11:09 |
|
| 2/28/2018 |
Run |
Bethpage Bike Path |
Hill |
8.0 mi |
1:30:36 |
11:20 |
|
| 11/26/2017 |
Run |
Bethpage Bike Path |
Easy |
8.0 mi |
1:31:56 |
11:30 |
|
| 9/7/2014 |
Run |
Bethpage Bike Path |
Long |
10.3 mi |
1:48:52 |
10:35 |
|
| 10/22/2017 |
Run |
Bethpage Bike Path |
Long |
10.0 mi |
1:51:10 |
11:07 |
|
| 4/24/2016 |
Run |
Bethpage Bike Path |
Long |
11.2 mi |
2:07:37 |
11:24 |
|
|