| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2023 |
Run |
Tampa |
Easy |
3.0 mi |
39:49 |
13:17 |
 |
| 7/1/2023 |
Run |
Tampa |
Easy |
4.0 mi |
50:40 |
12:41 |
|
| 6/30/2023 |
Run |
Tampa |
Easy |
1.0 mi |
12:43 |
12:44 |
|
| 2/28/2023 |
Run |
Tampa |
Easy |
1.0 mi |
13:25 |
13:17 |
|
| 10/18/2022 |
Run |
Tampa |
Easy |
1.0 mi |
14:16 |
14:17 |
|
| 9/27/2014 |
Run |
Tampa |
Race |
3.0 mi |
26:32 |
8:53 |
|
| 9/27/2014 |
Run |
Tampa |
Easy |
0.8 mi |
8:21 |
11:09 |
|
| 6/15/2014 |
Run |
Tampa |
Race |
3.2 mi |
26:37 |
8:27 |
|
| 6/15/2014 |
Run |
Tampa |
Easy |
1.0 mi |
11:41 |
11:42 |
|
| 4/6/2014 |
Run |
Tampa |
Easy |
4.8 mi |
51:11 |
10:36 |
|
| 11/29/2013 |
Run |
Tampa |
Easy |
3.2 mi |
34:31 |
10:44 |
|
| 11/28/2013 |
Run |
Tampa |
Race |
3.1 mi |
26:55 |
8:45 |
|
| 8/4/2013 |
Run |
Tampa |
Easy |
3.0 mi |
31:49 |
10:37 |
|
| 5/12/2013 |
Run |
Tampa |
Easy |
3.0 mi |
31:29 |
10:30 |
|
| 2/24/2013 |
Run |
Tampa |
Easy |
3.0 mi |
35:33 |
11:51 |
|
|