Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
8/14/2015 Run
Boulder Reservoir Road
Easy 7.0 mi 1:15:47 10:50
8/15/2015 Run
Boulder Reservoir Road
Long 14.1 mi 2:44:23 11:42
5/18/2016 Run
Boulder Reservoir Road
Easy 7.2 mi 1:20:00 11:07
9/29/2017 Run
Boulder Reservoir Road
Hill 4.3 mi 48:22 11:17
1/23/2018 Run
Boulder Reservoir Road
Easy 1.0 mi 12:47 12:40
8/7/2018 Run
Boulder Reservoir Road
Easy 6.4 mi 1:13:37 11:28
1/9/2019 Run
Boulder Reservoir Road
Hill 6.0 mi 1:08:42 11:28
1/10/2019 Run
Boulder Reservoir Road
Easy 6.0 mi 1:08:40 11:27
11/4/2021 Run
Boulder Reservoir Road
Easy 4.1 mi 49:59 12:14
11/5/2021 Run
Boulder Reservoir Road
Easy 1.1 mi 14:35 12:48
1/17/2023 Run
Boulder Reservoir Road
Easy 5.0 mi 1:04:04 12:49
5/17/2023 Run
Boulder Reservoir Road
Easy 1.6 mi 21:01 12:54
5/17/2023 Run
Boulder Reservoir Road
Easy 2.7 mi 33:35 12:41
4/3/2024 Run
Boulder Reservoir Road
Fartlek 3.7 mi 49:31 13:24
4/4/2024 Run
Boulder Reservoir Road
Easy 1.4 mi 19:00 13:35